1 tsp cinnamon a dash or two of sea salt ¼ cup shredded coconut (plus a little extra to top the loaf) 3 pastured eggs ¼ cup apple sauce ⅓ cup coconut oil (you can also DIY coconut oil) 1 tbsp vanilla extract 3 medium bananas (ripe) ⅓ cup raw honey How To Make Coconut Flour Banana Bread Coconut Flour Banana Bread is a naturally sweetened gluten-free quick bread recipe with simple ingredients. Perfect for impressing the family with! I love to make this coconut flour banana bread recipe in rotation with my almond flour banana bread and oat flour banana bread!
Coconut Flour Banana Bread No Sugar added, Paleo Option » LeelaLicious
Step 1- Make the batter. Start by adding the dry ingredients in a small bowl and whisking together until combined. In a large mixing bowl, add the bananas, maple syrup, vanilla extract, coconut oil and eggs until combined and smooth. Gently fold through the dry ingredients into the wet ingredients until combined. Crack the eggs into a small bowl and whisk with a fork until smooth, then pour the whisked eggs over the banana mixture, along with the vanilla. Stir until fully incorporated. Finally, add the coconut flour and mix until you have a banana bread batter. Move the batter to the prepared loaf tin and flatten the top . The resulting Coconut Flour Banana Bread is moist, without being gooey in the middle, and is also not overly sweet. It could still pass as "normal" banana bread, which is why I added just a touch of natural sweetener, but you could definitely omit the coconut sugar entirely if you don't mind having a less-sweet bread for your family. Stir together a loaf in about 10 minutes (no electric mixer required), pop it in the oven, and enjoy a delicious breakfast or snack throughout the week. It gets better as it sits! Why This is the Best Banana Nut Bread Recipe
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Can you use coconut flour for banana bread For the longest time, I thought coconut flour could only be used to make small baked treats like cookies and muffins. When I first started using coconut flour, everyone said it makes dry and crumbly baked goods. So I found a way to use it for soft and moist recipes. Banana bread is such a treat. And now, you can enjoy it without kicking yourself out of ketosis! Ingredients Let's take a look at what you need for this gluten free loaf. Eggs The recipe calls for six eggs. That's because coconut flour needs lots of eggs and plenty of liquid compared to other types of flour. Coconut flour Ingredients You'll Need: Mashed, Ripe Bananas - I used bananas that were full of dark-brown spots all over the surface. The riper the bananas, the better! The bananas add natural sweetness to this quick bread so that you don't need to add as much liquid sweetener. Instructions. Preheat the oven to 350 degrees Fahrenheit, and line a bread loaf pan with parchment paper. In a large bowl, mash together bananas until they become smooth, and add the rest of the ingredients (including the chocolate chips and walnuts if you are using) and mix well to combine.
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Step 2: In the bowl of a stand mixer, add the sugar, oil, and eggs. Beat for 2 minutes. Step 3: Add the mashed banana, milk, and vanilla. Mix for 30 seconds. Step 4: In a medium bowl, stir together the coconut flour, tapioca starch, cinnamon, baking powder, baking soda, and salt. First, preheat oven to 350 degrees Fahrenheit. Line a bread pan with parchment paper (I used 8 inch by 4 inch). In a mixing bowl, add mashed bananas, creamy nut butter, melted coconut oil, eggs and vanilla. Stir to combine. Then, add in cinnamon, baking soda, baking powder and coconut flour.
In a bowl, combine butter and sugar; mix well. Add eggs and extracts; beat on high speed until thickened. Stir in bananas. Combine the flour, baking soda and salt; gradually add to banana mixture. Fold in the chocolate, coconut and pecans. Transfer to two greased 8x4-in. loaf pans. A loaf of Coconut Banana Bread is delicious fresh from the oven or lightly toasted and served with a pat of butter for breakfast the next day. It's sweet enough to be a tasty dessert served alongside a scoop of vanilla or coconut ice cream as well. This is the ultimate banana bread for coconut lovers! Banana Bread with Sour Cream
Coconut Flour Banana Bread iFOODreal Healthy Family Recipes
One can absolutely bake banana bread using coconut flour, but because coconut flour absorbs like a million times its volume in liquid (and four time more liquid than any other flour), it it cannot be used as a 1:1 replacement for other gluten-free flours. Banana and coconut are a natural combination and this quick bread is a great way to enjoy them. Like most banana breads, it's easy to throw together: you can whip up the batter in twenty minutes, and then just let the oven do its work. Enjoy warm out of the oven or toasted for breakfast the next day. You may also like Banana Bread
