Nutrition Facts Serving Size: cutlet (89 g ) Amount Per Serving Calories 321 % Daily Value* Total Fat 21g 27% Saturated Fat 6.8g 34% Trans Fat 1g Polyunsaturated Fat 6.2g Monounsaturated Fat 6.7g Cholesterol 75mg 25% Sodium 181mg 8% Total Carbohydrates 15g 5% Dietary Fiber 0.8g 3% Sugars 1g Protein 19g Potassium 203.8mg 4% Calories 321 % Daily Value* Total Fat 21g 27% Saturated Fat 6.8g 34% Trans Fat 1g Polyunsaturated Fat 6.2g Monounsaturated Fat 6.7g Cholesterol 75mg 25% Sodium 181mg 8% Total Carbohydrates 15g 5% Dietary Fiber 0.8g 3% Sugars 1g Protein 19g Vitamin D 0.2mcg 1% Calcium 47mg 4% Iron 2.3mg 13% Potassium 203.8mg 4% Caffeine 0mg
233 calories in Lamb Cutlets 814 Pieces (100g) calcount
Calories: 202 Fat: 10g Sodium: 66mg Carbohydrates: 0g Protein : 27g Saturated fat: 3.7g Iron: 2.4mg Zinc: 4mg Vitamin B12: 2.16mcg Carbs Like most other meats, the loin lamb chop has no carbohydrates, fiber, or sugar. Fats The roasted lamb chop is a fairly lean cut of meat with 10 grams of fat per serving. Search for Food " Comprehensive nutrition resource for Lamb, Cutlets. Learn about the number of calories and nutritional and diet information for Lamb, Cutlets. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Lamb Cutlet - 3 oz from Nutritionix Lamb Cutlet - 3 oz Nutritionix Nutrition Facts Serving Size: oz (85 g ) Amount Per Serving Calories 307 % Daily Value* Total Fat 20g 26% Saturated Fat 6.5g 33% Trans Fat 0.9g Polyunsaturated Fat 5.9g Monounsaturated Fat 6.4g Cholesterol 72mg 24% Sodium 173mg 8% Total Carbohydrates 14g 5% Calories in Lamb Cutlets 4-6 Pieces 100 grams of Lamb Cutlets 4-6 Pieces has 233 calories (977 kilojoules). There are grams of carbs per 100g of Lamb Cutlets 4-6 Pieces. See the Nutrition Facts panel below: Nutrition: Nutrition Facts Amount Per Selected Weight Calories 233 Total Fat (g) 18 Saturated Fat (g) 8 Kilojoules 977 Sodium (mg) 54
Microblog The Nutrition Facts of Lamb Chops Nutrition With Judy
Portion size set to: 225 g Want to use Lamb cutlets - bone in in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Nutrition facts Lamb is mainly composed of protein but also contains varying amounts of fat. A 3.5-ounce (100-gram) serving of roasted lamb provides the following nutrients ( 1 ): Calories:. Calorie Goal 1762 Cal. 238/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.2 g. 13.8/67g left. Sodium 2220 mg. 80/2300mg left. Cholesterol 300 mg. Calories in Coles Lamb Cutlet and Nutrition Facts Foods Brand List Coles Lamb Cutlet Food database and calorie counter Coles Lamb Cutlet Nutrition Facts Serving Size 1 cutlet (90 g) per serve Energy 1000 kj 239 kcal Protein 25.00g Fat 15.50g Saturated Fat 6.600g Cholesterol 83mg Carbohydrates 0.00g Sugar 0.00g Fibre 0.0g Sodium 53mg Potassium 252mg
Lamb calories per each cut and how to buy and cook it! Foodieleaks
There are 257 calories in 1 100g of Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone. You'd need to walk 72 minutes to burn 257 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1761 Cal 239/2000Cal left Fitness Goals: Heart Healthy Fat 56.1 g 10.9/67g left Sodium 1768.4 mg 531.6/2300mg left Cholesterol 264.8 mg 35.2/300mg left Nutritional Info Carbs 28.9 g Dietary Fiber -- Sugars -- Fat 10.9 g Saturated
How does this food fit into your daily goals? Calorie Goal 1565 Cal 435/2000Cal left Fitness Goals: Heart Healthy Fat 37 g 30/67g left Sodium 1745 mg 555/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 16.6 g Dietary Fiber 3.6 g Sugars 1.8 g Fat 30 g Saturated Food Search 1 to 10 of 311 Lamb Cutlet (Coles) per 1 cutlet (90g) - Calories: 239kcal | Fat: 15.50g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar Lamb Cutlets Frenched (Coles) per 1 serving (28g) - Calories: 55kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 8.50g Nutrition Facts - Similar Lamb Loin Chop (Lean Only Eaten)
Cutlet vs. Lamb — InDepth Nutrition Comparison
Want to use Lamb cutlets - boneless in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! There are 977kJ (234 calories) in 100 grams of Lamb Cutlets Small Lamb Cutlets 4-6 Pieces. A family favourite that's both tender and delicious! Cooking hint & tips: PREP: Remove lamb from fridge and rest it to room temperature before cooking. SEASON & SEAR: Lightly oil and season well with salt & pepper.
