Last Updated on: November 5, 2023 Have you tried the Jennifer Aniston salad yet? If so, you already know how incredible it is. If not, you'll want to make it right away! But let's back up a bit for those who haven't heard of it. There's a salad out there that's credited to Jennifer Aniston. WANT TO SAVE THIS RECIPE? 281 Published Apr 21, 2022, Updated Oct 06, 2023 Jump to Recipe GF VG This post may include affiliate links. Thank you for your support. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil.
Jennifer Aniston Salad Contemporary and Gluten Free
She described her perfect salad as, "bulgur, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese and pistachios." However, according to this interview in Elle magazine, this isn't actually the salad she ate every day! Ingredients This easy salad recipe has three sets of ingredients: hearty bulgur wheat for the base of the salad, a combination of fresh, colorful veggies and herbs, and a simple lemon juice and olive oil dressing. Here's what you'll need: The Truth About the Jennifer Aniston Salad In June 2022, Aniston denied having anything to do with the salad (although she has admitted it looked delicious). Then five months later, she appeared in an Allure YouTube video, setting the record straight with her go-to Cobb-esque salad on the set of Friends. The Jennifer Aniston Salad is fresh, crunchy, healthy, and packed with plant-based protein. I've been eating it on repeat as a light lunch and protein-filled snack after a challenging workout. Could this salad BE any more health goddess-esque?! Watch How to Make It! Jennifer Aniston Salad Watch on Not THAT Salad
Jennifer Aniston Salad with Tahini Dressing IMWORTHY Recipes
Jennifer Aniston Salad Ingredients and substitutions You'll find all kinds of colorful vegetables, nuts, and herbs in a Jennifer Aniston salad recipe. Here's what my version calls for: Bulgur - Bulgur wheat is a hearty grain that's delicious in anything, from salads to vegan burgers. It's incredible! I made a few changes to the viral salad recipe and I think you're going to love it. I made it vegan by using Violife brand feta (or use my homemade vegan feta ), added some fresh dill and extra chickpeas. Here are the ingredients you need for the life changing Jennifer Aniston salad: Add bulgur and water to a pot and allow it to boil. Simmer it covered for 10 minutes. Step 2- Make the dressing. Whisk together olive oil, lemon juice, salt, and pepper in a small bowl. Step 3- Toss the salad and serve. Mix all the veggies, chickpeas, and cooked and drained bulgur in a large bowl. 20 minutes Yield 6 servings This tasty, easy, and healthy salad recipe is a spin of the TikTok-famous Jennifer Aniston Salad with a few different additions and swaps. If you've been spending anytime on TikTok over the last few months, you've probably seen the many iterations of the Jennifer Aniston salad that has gone viral.
Jennifer Anistoninspired salad recipe
Jennifer Aniston Salad Recipe combines bulgur wheat, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese, and pistachios. It's dressed simply with lemon juice, olive oil, salt, and pepper. This delightful blend perfectly balances textures and flavors, making it one of the simplest yet satisfying meals. Contents show Place chopped onion in cool water to soak. Drain before adding to the salad. Chop and measure out the rest of the ingredients. Combine all ingredients in a large bowl. Taste for seasonings - adding more salt and pepper to taste as needed. Add more lemon juice and oil if you'd like. Serve at room temperature or chilled.
In a large bowl, add the chickpeas, chopped cucumber, parsley, mint, onion, grilled chicken, and pistachios. Add in your cooked quinoa, lemon zest, lemon juice, vinegar, and olive oil, then season to your taste. Stir well to combine. Serve with crumbled feta cheese, if desired, and enjoy! The combination of bulgar, cucumbers, parsley, mint, red onion garbanzo beans & feta fuse together to give it a ton of flavor. This has to be my all time favorite salad. It's so easy to make & has inspired me to use the tasty combination of garbanzo beans & feta cheese in my homemade hummus dips!
Jennifer Aniston Salad The Cheeky Chickpea
Prep and chop all of the fresh veggies and other ingredients. Combine & Toss. In a large mixing bowl, combine the chilled quinoa, chickpeas, cucumber, onion, parsley, mint, pistachios, feta, oil, lemon juice, lemon zest, salt and pepper. Gently toss so it doesn't get gummy. Serve. The Jennifer Aniston Salad is a Mediterranean-inspired, refreshing and healthy salad that has gained popularity due to its association with the actress Jennifer Aniston. Packed with nutritious ingredients like bulgur wheat, cucumber, chickpeas, red onion, parsley, mint, feta cheese, and pistachios, this salad is a great choice for a light lunch.
