Yield: 1 cake Kidney Bean Chocolate Cake This healthy cake recipe is made of mainly coconut and kidney beans. You wouldn't guess it from the taste as even people that don't like beans or coconut have loved this cake. Rinse and drain the kidney beans and place them in the bowl of a blender, Thermomix or food processor with 2 eggs, the water, oil or butter and vanilla. Blend for 5 minutes or until smooth. Add the rest of the ingredients and blend another 2 minutes. Bake as 12 cupcakes or a 20cm round cake.
Kidney Bean and Coconut Chocolate Cake Recipe Vegan and Glutenfree
Preheat the oven to 150ºC. Grease a 20 cm round cake tin and line the base with lightly greased baking paper. In a moderate- sized bowl blend the kidney beans, vanilla extract, eggs, 1 tbsp water, a pinch of salt and the coconut oil until smooth (about 4-5 minutes). Then add the rest of the ingredients and mix them together well. Kidney bean chocolate cake Prep time 5 mins Cook time 30 mins Total time 35 mins Chocolate flavoured cake made with kidney beans Author: Mummy Barrow Recipe type: Easy Cuisine: Cake Serves: 12 Ingredients Large tin of kidney beans 5 eggs 150g coconut oil 15 dates, roughly chopped 1tbs vanilla extract 50g cocoa powder Instructions Preheat the oven to 160°C/320°F (fan-forced). Grease a 22 cm (8¾ in) baba or ring (or 20 cm/8 in round) tin generously with melted butter. Add a little of the extra cocoa powder to the cake tin, tilt the tin to cover the butter with the cocoa powder, then tip out the excess. Ingredients 250 g kidney beans (canned) 2 whole egg (s) 50 g Greek yogurt (Low Fat) Nature 30 g cocoa powder 40 g protein powder Chocolate
Kidney Bean and Coconut Chocolate Cake Recipe Vegan and Glutenfree
Chocolate And Kidney Bean Cake? Yes, really! The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Ingredients (To make the Chocolate And Kidney Bean Cake) 100g dark chocolate, roughly chopped 420g can kidney beans, drained 5 eggs 1 tbsp vanilla extract In a moderate-sized bowl blend the kidney beans, vanilla extract, eggs, 1 tbsp water, a pinch of salt and the coconut oil until smooth (about 4-5 minutes). Then add the rest of the ingredients and mix them together well. Pour the mixture into the cake tin. Gently press the raspberries into the surface then bake it for about 30 minutes. 8 Ingredients Love By yyon4699 54 Comments This is another one of my richest chocolate brownie! Hubby didn't know there were kidney beans in there. He thought it was pure buttery and rich! Ingredients ( makes 12 ) 1 can Kidney beans (drained) 1/2 cup Oats 1/2 cup Honey 150gm Chocolate chips 1/4 cup coconut oil 2 tsp baking powder Ingredients: 50g cocoa powder 400g can red kidney beans, drained and well rinsed 125g brown sugar 75ml coconut oil (or another odourless oil like sunflower) 100g (rice) flour (I used normal plain white and it turned out top notch)
Kidney Bean and Coconut Chocolate Cake Recipe Vegan and Glutenfree
125 g butter 5 eggs 180 g sugar Method In a food processor, puree the beans, water/coffee, 1 egg and vanilla until smooth. Set aside. Combine butter and sugar in a food processor or using an electric beater, until pale and fluffy. Add the remaining eggs one at a time, processing or beating well after each addition. For the dough: 1 can (250-300 g) red beans. 1 egg. 1 ripe banana. 75 g ground nuts. 100 ml milk (or dairy free milk) 3 tbsp raw cocoa. 3 tbsp honey or maple syrup
Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional. Combine kidney beans and eggs in a food processor. Process for 5 minutes until smooth and aerated. Add remaining ingredients and process for another minute, until well combined. Pour into a lined cake tin, or cupcake pan, and bake for 20 minutes (cupcakes) - 40 minutes (cake). Dust with icing sugar to serve.
Chocolate And Kidney Bean Cake Recipe Chocablog
Ingredients • Ingredients • 100g dark chocolate, roughly chopped • 420g can of beans, drained - Berlotti, kidney, butter giving 272g drained product • 4 large eggs • 1 tsp vanilla extract • 125g butter, softened • 4g granulated Sweetener • 30g Honey • 32g Raw Cacao Powder • 1 tsp baking powder • 1/2 tsp bicarb soda • 10g Inulin Kidney bean chocolate cake 8 cooks are planning to make this. Samantha B @cook_17522490 Gluten free and delicious. No flour needed :) Read more Saved.. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside. Step 3 Cream butter and sugar until pale and fluffy. Step 4 Add eggs and combine.
