Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

Red cabbage makes a colorful variation of traditional sauerkraut . Making sauerkraut couldn't be easier—there's no canning, no sterilizing of jars, and no long list of ingredients. You can have all the work done in under 10 minutes. The only difficult part is waiting a week while the sauerkraut ferments and the flavor develops. Red Cabbage Sauerkraut 297 ratings Prep Time: 20 minutes Category: side salad, appetizer Cuisine: vegan, vegetarian, fermentation Author: fermenTed Yield: 2 quarts Serving Size: 1/4 cup Calories per serving: 14 Fat per serving: 0.1 g Saturated fat per serving: 0 g Carbs per serving: 3.3 g Protein per serving: .7 g Fiber per serving: 1.4 g

Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

Red Cabbage Sauerkraut (Fermented Red Cabbage) - Running to the Kitchen® Red Cabbage Sauerkraut (Fermented Red Cabbage) By: Gina Matsoukas Published: January 12, 2022 - Last updated: December 12, 2023 Home » Recipes » Side Dishes » Red Cabbage Sauerkraut (Fermented Red Cabbage) AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES Red cabbage sauerkraut is less popular than the green or white varieties but it is still delicious. The primary difference will be that red cabbage seems to take longer to ferment and turn into sauerkraut compared to green cabbage. Red cabbage also has a slightly more assertive, more peppery flavor. Red Cabbage Sauerkraut (Simple Fermented Cabbage) Published: Nov 25, 2023 by Luay Ghafari | This post may contain affiliate links. Jump to Recipe Print Recipe This 5-ingredient recipe for Red Cabbage Sauerkraut (Lacto-fermented red cabbage) is a slight twist on traditional sauerkraut. Red cabbage: Start with one medium-sized red cabbage, which should yield approximately two to three pounds of sauerkraut. Organic red cabbage is important to ensure the highest quality and minimize pesticide exposure. Tart Apple: The apple adds a little sweetness to the ferment.

Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

★ ★ ★ ★ Red cabbage sauerkraut Recipe by Clare (CG Admin) Time needed: 3 to 14 days but very little hands on time • Calories per serving: 20 cals per 100g • Servings: Makes a 1L jar • Difficulty: 2 Rating: 4.67 based on 3 reviews This crunchy, dark-red sauerkraut is one of our favourites. What is Red Cabbage Sauerkraut? Red cabbage kraut is essentially fermented cabbage, using a simple but ancient technique of fermentation. This method of preserving perishable foods dates back to the fourth century BC. This is a super popular food in Germany and Eastern Europe, clearly revered worldwide now for its deliciousness and health benefits. Why Red Cabbage Sauerkraut? When it comes to sauerkraut, using either red or green cabbage is extremely healthful and there are benefits to each. We've come to love and prefer growing red cabbage in our garden over green for a few reasons and thus almost always have it on hand to make this red cabbage sauerkraut. 1. What are the Health Benefits of Red Cabbage? You can make sauerkraut with green cabbage the same way you make it with red. However, red cabbage actually touts several nutrition advantages over green cabbage. 6-8 times more vitamin C than green cabbage ( higher than oranges even!) 2 times more iron than green 10 times more Vitamin A than green

Simple Red Cabbage Sauerkraut Recipe

Method. Place all of the ingredients into a large mixing bowl. Using clean hands, squeeze and massage the mixture together for 10 minutes to allow the salt to draw out the moisture. Place the mixture and any liquid into a 1 litre sterilised jar. Use a pestle, sauerkraut pounder, potato masher, or a smaller jar to press the cabbage down into the jar.; PRO TIP: Try to remove as many air bubbles from the liquid in the jar so the cabbage stays submerged under the water. Place a small glass jar or weight to hold the cabbage under the liquid and cover with a lid. Now you're ready to store your jar of cabbage at room temperature and give. Add cabbage until you reach 650 grams. Zero/tare out the scale again and add 16 grams of sea salt. Remove the bowl from the kitchen scale and proceed with the rest of the recipe. Proper storage: Set red kraut on the counter away from direct sunlight for up to 21 days to ferment or until to your liking. Ingredients one head red cabbage (organic, if you can) salt How to Make Red Cabbage Sauerkraut red cabbage halves sliced red cabbage

Red Cabbage Sauerkraut Recipe (Fermented Red Cabbage) Prepare + Nourish

What do you eat with red cabbage sauerkraut? Storage Tips and Tricks for Foolproof Fermenting 📖 Recipe Get My Free Book 10 Herbs 10 Ways 💬 Community Natural pickling Pickling can be done by using a strong vinegar mixture or by brining and fermenting. I will be walking you through the fermenting style. Red Cabbage Sauerkraut July 27, 2023 This post may contain affiliate links. Jump to Recipe Our homemade red cabbage sauerkraut gives grilled hot dogs a beautiful grown up twist. This is a fresh sauerkraut that only takes 15 minutes to make! This post is sponsored by Pompeian. The Perfect Hot Dog Topping