8 Yield: 8 servings Jump to Nutrition Facts Ingredients 1 large sweet potato 1 small pumpkin or buttercup squash, peeled and cut into 1-inch cubes (4 cups) 3 large carrots, peeled and cut in half 2 large red onions, halved ¼ cup cold-pressed extra-virgin olive oil 1 teaspoon flaked sea salt, or to taste ½ teaspoon ground allspice 📖 Recipe Serving Storage Comments Nutritional Notes Not only are the ingredients in this recipe super simple, they are also highly nutritious! In this spicy Thai Coconut Pumpkin soup we have: Japanese (or Kent) Pumpkin - pumpkin is high in Beta Carotene and Vitamin A. These nutrients are highly important for a healthy functioning immune system.
Spicy Pumpkin Coconut Soup A Whisk and Two Wands
Pumpkin soup is a creamy, broth-based soup that is made with pumpkin puree, coconut milk, broth, and various spices. It's slightly sweet and slightly savory. Why You'll Love This Pumpkin Soup Recipe Sweet and savory winter squash flavors Velvety smooth and creamy Prep in just 5 minutes Just 7 simple ingredients Easy to make vegan and vegetarian The soup Pumpkin or butternut - Recipe works as written for both pumpkin and butternut squash (we call it butternut pumpkin here in Australia). Use one that is around 1.8 kg / 3.6 lb with the skin on and seeds in. After peeling and deseeding it will be around ~1.3 kg/2.6 lb. Preheat oven to 375 degrees. Place 1 cup of raw pumpkins seeds in a single layer on a baking sheet. Spray the pumpkin seeds with cooking spray. Sprinkle with salt and 1 teaspoon of Sriracha seasoning. Toss well to coat. Bake for 7-10 minutes or until browned and toasted. (Watch carefully!) Let cool. Cook Time 22 mins Total Time 37 mins Course: Soup Cuisine: International, Vegan, Vegetarian Keyword: autumn, comfort food, easy Servings: Calories: 251kcal Author: Eva Burg Ingredients US Customary - Metric 1 onion
Spiced Coconut Pumpkin Soup Dreamy Table
Ingredients 1 Tbsp olive oil ($0.12) 1 yellow onion ($0.25) 2 cloves garlic ($0.16) 1 Tbsp fresh ginger, grated ($0.16) 1 tsp ground cumin ($0.10) 1/2 tsp crushed red pepper ($0.05) On a medium heat, melt the butter in a pan and add the chopped onion and crushed garlic. Fry gentle until the onion turns a light golden colour. (Around 5 minutes). Add the diced pumpkin to the pan, cover and sweat the vegetables for 10 minutes. Add the curry paste and stir. Cover the pan again and cook for 5 minutes. Pour in pumpkin puree, maple syrup, salt, black pepper, and remaining 2 ¼ cups of vegetable broth. Stir to combine. Bring to a boil, then reduce heat (to about medium-low heat) to a simmer and cook for 8 to 10 minutes. Add coconut milk, stirring to combine. Bring to a simmer and cook for 10 minutes. Turn off heat. Step 1. Heat the coconut oil in a large saucepan over medium heat. Add the pumpkin, stir well, and cook, covered, for 15 minutes. Step 2. Add the onion, garlic, and ají dulce and stir well.
Pumpkin Soup with Curry and Coconut Milk Elle Republic
Serve this fragrant soup with a swirl of coconut milk and fresh coriander (cilantro) for a fantastic spiced vegan pumpkin soup. Jump to: Today I'm revisiting (and rephotographing) an old recipe. In fact, it is the first time I have revisited an old recipe in 7 years of blogging. Step 6. Take the soup off the heat. Using an immersion blender, purée the soup until smooth. Taste it and add more salt if needed. Step 7. Mix 200 ml of coconut milk into the soup, it will make the texture of the soup velvety and the taste more tender. Return the pot to the stove and bring to a boil.
Add the sesame oil, onion, garlic and ginger and cook for 2 minutes until fragrant. Stir in the miso paste and cook for another minute then add the pumpkin, broth and coconut milk. Season with salt and pepper then bring to a boil. Reduce to medium-low heat and simmer the soup gently for 20-30 minutes or until the pumpkin is soft and tender. Place the pumpkin, sweet potato, and peppers into the oven on a foil-lined tray; bake for 15 minutes. Remove the pumpkin and sweet potato. add the pumpkin, sweet potato, and pepper to the saucepan and cook, stirring with a wooden spoon so nothing sticks, for about 5 minutes. Add butter and remaining coconut milk.
Spicy Pumpkin Soup with Coconut Milk Roasted Pumpkin Soup Recipe, Spicy Pumpkin Soup, Pumpkin
Yummly The winter is coming and pumpkin soup will be on the menu. This inexpensive squash is often overlooked because without a good recipe it can cloy the mouth and taste rather meh! Well, let's bring some cheer and taste to the humble pumpkin with this quick and easy creamy spicy Thai style recipe. Jump to the Recipe Step by Step Guide 1 1/2 tablespoons butter 3 /4 cup chopped carrot 3 /4 cup chopped celery 3 /4 cup chopped ripe banana 1 /2 onion, chopped 1 garlic clove, minced 1 bay leaf 1 whole clove 5 cups low-salt chicken.
