All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway Sauces Nutrition and Calories The table below shows all of the different Subway sauce calorie and nutrition info, including popular choices like Sweet Onion sauce and Chipotle Southwest sauce, according to the Subway website. Note: None of the Subway sauces have fiber, and most don't have any protein.
Subway Sauces Nutrition Uk Nutrition Ftempo
All Subway® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, flavourful condiments and final touches! ) ) ates ) ) ) ) ) ) ) ) ) ates ) ) ) ) ) 93 1154 275 8.2 1.3 36 3.7 5.3 12 0.6 100 1241 296 8.8 1.4 39 4 5.7 13 0.6 78 789 189 1 0.4 34 3.5 3.7 7.9 0.6 100 1012 242. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. Per Serving (14g) - 45 calories | 3.4 fat. Calories in Subway Tuna with Lite Mayo (Filling) Per Serving (74g) - 145 calories | 10 fat. Calories in Subway Roast Chicken Breast Salad (No Sauce) Per Serving (156g) - 95 calories | 1.2 fat. Calories in Subway White Chocolate Chip Macadamia Nut Cookie.
Your Guide to Subway Bread Choices and Sauce Options
The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal. Subway® Series Great Caesar Great Caesar Chicken breast, streaky bacon, double American-style cheese, lettuce, cucumbers, tomatoes, crispy onions, Caesar sauce. Print this item Adults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. View the abundant options on the Subway® menu and discover better-for-you meals! Where do the calories in Subway Sweet Onion Sauce come from? 1.2% 96.1% 2.7% Protein Total Carbohydrate Fat 34 cal. There are 34 calories in 1 serving (21 g) of Subway Sweet Onion Sauce. You'd need to walk 9 minutes to burn 34 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Subway Sauces Menu Subway Menu Prices
There are 57 calories in 1 serving (14 g) of Subway Chipotle Southwest Sauce. Calorie Breakdown: 92% fat, 7% carbs, 1% prot. Related Sauces from Subway: Hp Brown Sauce: Sweet Onion Sauce: Hickory Smoked BBQ Sauce: Marinara Sauce: Extra Spicy Chipotle Sauce: Sticky Sweet Chilli Sauce : View More Subway Sauces Products: Food Search 1 to 10 of 15 Chipotle Southwest Sauce (Subway) per 1 serving (14g) - Calories: 57kcal | Fat: 5.70g | Carbs: 1.00g | Prot: 0.10g Nutrition Facts - Similar Sriracha Hot Chilli Sauce (Subway) per 1 serving (14g) - Calories: 17kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 0.10g Nutrition Facts - Similar Sweet Onion Sauce (Subway)
Nutrition details Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. Nutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Nutrition information for Subway Sauce. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!
Low Calorie Sauce Subway This Nutrition
Subway Sauces Nutrition You will notice that protein is not included in the below nutrition table. As of this writing, only two sauces contain protein - yellow mustard (1g) and Sweet Onion Teriyaki Sauce (7g). What's the Healthiest Sauce at Subway? There are a couple of different options when it comes to choosing healthy condiments at Subway. These values are recommended by a government body and are not CalorieKing recommendations. There are 90 calories in 1 serving (21 g) of Subway Chipotle Southwest Sauce. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
