Food What's the Difference Between Cucumbers and Zucchini? Written by MasterClass Last updated: Aug 4, 2021 • 3 min read They're both gourds, they're both green, and they're both technically fruit—although we treat them as vegetables. Long and green. Hails from the gourd family. Treated as a vegetable—even though technically a fruit. Cucumber or zucchini? How about both? These two plants are frequently confused with each other, especially when they are placed side by side in the vegetable bins at the grocery store, but they both have distinctive characteristics and uses.
Cucumber Vs Zucchini Know the Difference
How Are Cucumbers Different from Zucchini? Cucumbers and zucchini are long, cylindrical, green vegetables. While they look similar, they have different characteristics and uses. Here are some of the ways in which cucumbers differ from zucchini. 1. They belong to different plant families. Cucumbers and zucchini belong to different plant families. What's the difference between a zucchini and a cucumber? Cucumbers have bumpier skins and tend to be smaller, while zucchinis have smoother-looking skins and are able to grow much larger. They are also from separate scientific genera and have different tastes, textures, and uses. Zucchini contains two times more dietary fiber, whereas cucumber contains 1.5 times more net carbs. Zucchini contains 6.4 times more vitamin C, four times more vitamins E and B6, 3.4 times more folate or vitamin B9, almost three times more vitamin B3. Cucumber is 3.8 times richer in vitamin K. View More Zucchini vs. Cucumber- What are their Differences? The first aspect in the zucchini vs. cucumber weigh-in is this: Are they fruits, or are they vegetables? You mostly find them in the vegetable section, so we often understand them as being vegetables. In a culinary context, they are also considered veggies.
Zucchini vs Cucumber What's the Difference? Zucchini Zone
(1) Cucumber, on the other hand, is higher in water content (96.4% water as compared to 93% water in zucchini) (2) (3) and has a crunchier light-green flesh. It is also abundant in a pigment called chlorophyll, which also exhibits some antioxidant activity. (4) So, is zucchini healthier than cucumber? This article will take a closer look. Although the difference in appearance is sometimes subtle, there are several ways to tell zucchini vs. cucumber apart. Read on to learn what they are, along with a few creative and delicious uses for these summer veggies. There isn't much difference in cucumber and zucchini's caloric value. A cup of unpeeled and sliced cucumber contains 16 calories. The same serving of unpeeled and sliced zucchini contains 19 calories.Nutrition and Taste Compared You should not peel cucumbers and zucchinis. The peels contain good amounts of fiber, minerals, and vitamins. Zucchinis contain both vitamins C and B6 which can work to improve eyesight, immune system function, and increase the rate of metabolism. On the other hand, cucumbers contain a smaller quantity of vitamin C and B6, but both vegetables are high in potassium, vitamin K, and folate.
Zucchini vs Cucumber What's the Difference? Zucchini Zone
The biggest cucumber vs. zucchini difference lies in their appearance with cucumbers being hard and waxy and zucchini having a grainy appearance. Also, cucumbers are cool to touch whereas zucchinis are warm to touch. Let's take a closer look at zucchini vs. cucumber: Table of Contents What is a Cucumber? When comparing zucchini vs cucumber, you'd notice that both fruits have a long cylindrical shape and green skin at first glance. However, with a single touch, you'd be able to tell the difference instantly from the texture of their skin. Depending on the variety, some cucumbers can have rough or smooth skin.
Zucchini vs. Cucumber in a Nutshell Zucchini and cucumber vary in many ways. The most notable differences are how they taste and how they're prepared because zucchini has a sweeter taste, while cucumber is more watery and bitter. These fruits also vary in more subtle ways. The main difference between zucchini and cucumber is their texture; zucchinis have a smoother texture and are warmer to the touch, while cucumbers have a bumpier texture and are cold to the touch. You can also differentiate them by looking at their end; zucchinis have a woody stem, while cucumbers have a small, scarred end.
Difference Between Zucchini & Cucumber In Terms Of Nutrition & Taste
Appearance: Zucchini is long and cylindrical, with a woody stem and smooth speckled green skin. The flesh inside is a pale off-white color with a velvety texture, and the seeds blend in with the flesh. Cucumber is long and cylindrical, with bumpy dark green skin (and sometimes faint green striping). Nutritional Comparison. Zucchini and cucumber nutrition differ slightly. Both vegetables are low in calories, making them excellent options for weight management. Zucchini is a good source of vitamin A, providing around 9% of the recommended daily intake per cup. It also offers vitamin C, potassium, and fiber.
