13 Easy & Healthy Mug Cake Recipes Share Share A list of the BEST healthy mug cakes you'll ever have! They're ready in less than 10 minutes & under 150 calories! Plus they contain no eggs, butter, artificial ingredients, refined flour or sugar! Click here to PIN the recipes and save them for later! What's A Healthy Mug Cake? A healthy mug cakes are the low-calorie treats version of your classic chocolate mug cake. It's a quick snack or dessert that can be made in under 5 minutes with a handful of wholesome ingredients. How To Make A Healthy Mug Cake
Healthy Banana Mug Cake {Low Calorie, GF} Skinny Fitalicious®
1. Healthy Mug Cake ( 3) At only 106.9 calories per serving, this healthy mug cake is perfect for anyone watching their weight. It's made with unsweetened almond milk, all-purpose flour, and unsweetened cocoa powder as the main ingredients, so it's relatively low in sugar as well. Ingredients: 2 tablespoons All-Purpose Flour Jump to Recipe By: Noelle Tarr, NTP, CPT 30 Comments Posted: 1/16/23 This post may contain affiliate links. Please read our disclosure policy. This healthy mug cake is fudgy, chocolatey, and unbelievably moist! It's made with a few simple ingredients and cooks right in the microwave. Chocolate Banana Quinoa Microwave Mug Cake from Cotter Crunch - A delicious gluten Free and dairy Free effortless One Minute Mug Cake that will leave you feeling nourished and energized! A great snack, breakfast, or dessert! Made with real food, real fast. Skinny Single Serving Peanut Butter Mug Cake from Amy's Healthy Baking - An easy. Nutrition Did you make this recipe? THE BEST LOW CALORIE MUG CAKE If you've been searching for low calorie desserts that are quick, easy, tasty, and filled with chocolate, you're going to love this healthy mug cake. Also, this is a low carb mug cake too - it has just 5 net carbs - and it's high in protein.
Skinny SingleServing Chocolate Chip Mug Cake {Recipe Video!} Amy's
Quick and easy. Making this incredibly delicious treat requires only 3 easy steps and 90 seconds. Healthier. As the name suggests, we swap out typical cake ingredients like excessive butter and oil, along with white flour, and use more wholesome counterparts. Easy to customize. Vanilla Mug Cake in 3 Easy Steps: Add the dry ingredients to a microwave safe mug; flour, sugar, baking powder, and salt. Stir in the wet ingredients: milk, melted butter, and vanilla. Add sprinkles, if desired. Microwave for 70-90 seconds. For healthier mug cake, make these swaps: Milk: substitute skim milk Do you love baking? I know how hard it is to find a keto-friendly baked good. My mug cakes are perfect for anyone who wants to enjoy a delicious treat without the carbs and sugar. They're made with only natural ingredients, so they'll leave you feeling satisfied and guilt free. You can even make any of my healthy mug cakes in less than 5 minutes! One: Combine the flour, cocoa powder, baking powder and salt in a large mug. Two: Add the milk, yogurt, nut butter and maple syrup. Three: Add the chocolate chips. Four: Mix well so that everything is combined. Cook in the microwave on high power for 90 seconds (times may vary depending on your microwave).
Mug cake healthy à la compote de pomme, rapide et réconfortant ! La
Zero milk. Easily made sugar-free. It uses pantry staple ingredients, and happens to be secretly healthy too! 1 Minute Chocolate Mug Cake No, your eyes aren't deceiving you, this chocolate mug cake literally takes 1 minute to make . No mixing bowls needed either, you can mix it all up in your mug or ramekin and simply microwave it. Sugar: I use coconut sugar to keep this mug cake refined sugar-free. Baking Powder: This is the raising agent and is what makes the mug cake nice and fluffy. Salt: Always, ALWAYS add a pinch of salt to anything sweet as it enhances the flavours. Oil: While it is possible to make this mug cake oil-free, I prefer it with oil as it turns out more.
Instructions. In a small bowl mix together oat flour, cinnamon, salt, and baking powder. ⅓ cup oat flour, ½ teaspoon baking powder, ¼ teaspoon salt, ½ teaspoon cinnamon. Stir in honey, egg, vanilla, and coconut oil. 2 tablespoons honey, 1 egg, 1 tablespoon coconut oil, ½ teaspoon vanilla. Once ingredients are mixed well, pour cake batter. The Pioneer Woman Chocolate Cake in a Mug A perennial favorite, Ree's chocolate cake in a mug will truly make your skirt fly up! Get the recipe. SHOP SPRINKLES RALPH SMITH Red Velvet Mug Cake Need some red velvet cake in your life ASAP? Make Ree's easy mug cake version—complete with the classic cream cheese frosting.
Simple Mug Cake Recipe Keto Easy Lemon Mug Cake Recipe So Nourished
Tip from recipe creator safinabakes1231: "For a healthier version, use 1 1/2 tablespoons of plain unsweetened applesauce instead of canola oil, and use 3 tablespoons plus 1 teaspoon of water instead of milk." Can You Make Mug Cake Ahead of Time? Because all of them are actually healthy! All of these mug recipes are either gluten free, grain free, low carb and/or refined sugar free. I made a note which of those applies for each recipe. There are 3 categories - cakes, brownies and cookies. Get your microwaves + mugs out and get ready for dessert in minutes!
