There are 470 calories in Large French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (54%). To burn the 470 calories in Large French Fries, you would have to run for 41 minutes or walk for 67 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium French Fries (350 calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories). Choose from the.
10 Best Wendy's Printable Food Calorie Chart PDF for Free at Printablee
Calories, fat, protein, and carbohydrate values for for Wendys Large Fries and other related foods. Calories in Wendy's large fries double the calorie and nutrition value of one portion of Junior fries. However, the Junior size may not be the best choice for an adult who weighs 125 pounds or more. The small or medium presentation is the ideal size for most people, including teens and the elderly.. Other Sizes: WENDY'S, french fries - 1 medium Serving 427 Calories. WENDY'S, french fries - 1 small Serving 340 Calories. WENDY'S, french fries - 1 kid's meal Serving 214 Calories. Calories. 470. Fat. 21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's Large Natural-Cut Fries.
Wendy S Chili Cheese Fries Nutrition Facts Besto Blog
Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points. Protein 7g. 2% Calcium 20mg. 10% Iron 1.8mg. 23% Potassium 1080mg. 0% Vitamin A 0mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 58 Net Carbs Per Serving. Wendy's Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Wendy's nutritional information per item. This detailed information can help you make better choices about what to eat at Wendy's restaurant. Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.
Wendy’s French Fries calories, fat and ingredients
WENDY'S, french fries contains 214 calories per 71 g serving. This serving contains 10 g of fat, 2.7 g of protein and 28 g of carbohydrate. The latter is 0.3 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Find calories, carbs, and nutritional contents for WENDY'S, french fries and over 2,000,000 other foods at MyFitnessPal
There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value).: Calorie breakdown: 40% fat, 55% carbs, 6% protein. AS A SIDE. Order Now >. Don't settle for anything less than both Hot and Crispy. Choose wisely. Choose Wendy's fries.
Wendy S Fries Nutritional Information Besto Blog
Apple Bites. Chili Cheese Baked Potato. Seasoned Potatoes, medium. Seasoned Potatoes, large. Plain Baked Potato. Cheese Baked Potato. Show More. Find out how many calories are in Wendy's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Large Fries. Natural-cut, skin-on, sea-salted fries served hot and crispy. The world loves them for a reason. 299 kcal. Large Fries.
