Jump to Recipe My Asparagus Salad recipe features tender asparagus, salty feta cheese, and sharp red onion tossed in a bright lemon vinaigrette. Serve my cold asparagus salad as a simple and healthy side dish for a weekday or even holiday meal. This recipe is vegetarian, low carb, low calorie, and naturally gluten-free. Love asparagus recipes? Serve and enjoy! Chilled Asparagus Salad with Lemon-Dijon Vinaigrette Kimberly Killebrew Cool and crisp asparagus spears are tossed with a lemon-dijon vinaigrette for a simple, elegant and delicious asparagus salad! Print Recipe 5 from 22 votes Prep Time 10 mins Cook Time 3 mins Total Time 13 mins Course Salad, Side Dish Cuisine All
Cold Asparagus Tomato Salad with Avocado & Feta
Perfect. Grape tomatoes, awesome. Tomato, tomato. walnuts - These lovely nuts have a natural oil and slightly bitter flavor that's the perfect foil against the other ingredients hanging out in the salad bowl. feta cheese - Who doesn't love some salty, tangy feta cheese? You could use goat cheese if you prefer a creamier cheese. Both are lovely! Directions WATCH Watch how to make this recipe. I like asparagus al dente, slightly crunchy. Bring the water to a boil in a large pot over medium heat. Add salt until it tastes like mild. Olive or avocado oil Lemon juice - fresh is best! Lemon zest Dijon mustard Shallot Parmesan cheese - use the good stuff in this recipe! How To Buy Asparagus Long or short, thick stems or thin… asparagus comes in all shapes and sizes! But, buying it isn't hard. Here is what to look for: Radish: Crunchier the better! Slice these into thin slices. Cherry Tomatoes: Sliced in half for a juicy bite. Peas: These can be thawed peas or fresh. Red Onion: Slice and toss into the salad Feta Cheese: Sprinkle and crumble at the same time into the salad. The Dressing Ingredients: Lemon Vinaigrette:
Cold Asparagus Salad with Feta, Tomatoes & Slivered Almonds Mind Over
Cold asparagus salad can be served as a side dish, main dish, or even an appetizer at any event. It's sure to please everyone who tries it - both kids and adults alike! Works great as a warm or chilled salad, it's truly spring on a plate! Ingredients You'll only need a handful of simple ingredients to make this summer salad with asparagus. Cold Asparagus Salad This dish can be served warm or cold. If you want to serve it cold, I strongly recommend chopping the eggs and adding them in at the last minute so they don't dry out in the fridge. You can chill them whole, and then chop and toss them in right before serving. How To Blanch Asparagus Boil asparagus in a large pot of salted water for 1 1/2 minutes, or until fork tender. Be careful not to overcook! Drain and rinse with cold water. Add the asparagus, tomatoes, avocados and mozzarella to a large bowl. In a small bowl or mixing cup, combine the basil, oil, lemon juice, mustard and salt and pepper. Add potatoes to a pot and cover with water. Bring to a boil, then cover and reduce heat. Allow to cook for about 12 minutes, or until potatoes are fork-tender. While potatoes boil, make dressing by whisking together all dressing ingredients in a small bowl or vigorously shaking them in a jar with a lid. Set aside.
Asparagus & Tomato Salad Haute & Healthy Living Leisa's note Grill
How to Make this Delicious Asparagus Salad Recipe. Prepare the dressing: In a small bowl, combine the sour cream, buttermilk, lemon zest, and lemon juice in a bowl. Whisk together for a minute or two until smooth. Stir in the chopped fresh dill, and hot sauce (if using). Add a little salt and pepper to taste. Nothing says, "Spring!" like this asparagus salad recipe. It's light and refreshing, made with crisp veggies, feta, and a creamy avocado dressing. spring / salads — Jump to recipe Each year, I make this asparagus salad recipe to celebrate the arrival of spring…which, in Chicago, is usually later than you'd think.
Simply chop fresh asparagus and blanch in boiling water for a few minutes, until vibrant green. Using a slotted spoon, transfer asparagus to an ice bath for another few minutes — and that's it! Allow to dry slightly or pat dry with clean towels before tossing together your crave-ably crunchy cold asparagus salad. Make a large bowl of ice water. Add the asparagus and cook until the bright green and tender-crisp, about 3 to 4 minutes. Drain and plunge the asparagus into the ice water. Pat cooled asparagus dry and chop into bite-sized, one-inch pieces. In a big bowl, combine the asparagus, red onion, bell pepper, and cranberries.
Sautéed Asparagus Egg Salad Recipe Savory Spin
Combine marinade ingredients in a saucepan. Extra virgin olive oil is a bit too strong for this salad, so I prefer using a lighter salad or cooking oil. Bring to a boil, then stir in the pimentos. Pour dressing over the cut asparagus, toss, cover and refrigerate overnight or up to two days. Ingredients Asparagus - Crisp yet tender asparagus cooked in a skillet is the perfect fresh vegetable base for this salad. Onion - Adds a bit of acid and tang to the salad, but it is easy to leave out if you don't love onions.
