Cycling Calorie Calculator Weight Enter your weight Weight: lb kg st & lb lb Distance How far did you cycle? Distance: miles kilometres miles Duration/Pace Enter either the cycling duration or a speed Duration: Speed: mph kph mph Calorie Burn & Cycling Introduction Calories Burned from Cycling 9.4 mph (for 60 minutes) = 8.29 x 60 = 497 How does your weight impact the number of calories burned cycling? Heavier people burn more calories doing the same activity. A 240-pound (108.8kg) person biking at 11mph for 30 minutes will burn 389 calories.
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calories = ( (Power × T) / 4.18 ) / 0.24 where 4.18 is the conversion factor from Joules (SI unit) to calories, and 0.24 is the efficiency (24%) of an average human body when cycling. However, you might not have the time to do those calculations, or maybe you're looking for a simple estimation. Here is where the unit "MET" appears. Calories Burned: Calculate Bike Calories With GPS Our Top Choice Garmin Edge 1030 Plus Bike Computer View on Amazon How many calories does cycling burn? Depending on your weight and speed, you can burn up to 400 - 700 calories per hour. The faster your average bike speed, the more calories you burn. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science. The Cycling Calorie Calculator is designed to provide you with an estimate of the calories burned during your cycling sessions. Input the distance traveled, average speed, duration of cycling, and your weight to get personalized calorie burn recommendations.
Cycling Calorie Calculator Simply Figure Out How Many You Burned
Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour. Imperial Metric Weight Weight in Pound Biking Time : Hours Minutes (Max - 59) Distance Distance in Miles Use this free online cycling calories calculator to see how many calories you burned while riding your bicycle. The most straightforward way to figure out how many calories per day you need to keep your body running is to calculate your Basal Metabolic Rate (BMR) a.k.a. the minimum number of calories. A dedicated cycling calorie burn calculator simplifies the process of tracking caloric expenditure. This tool offers a user-friendly interface, enabling riders to input their cycling parameters easily. It delivers personalized insights, empowering cyclists to set realistic fitness targets.
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Enter Your Weight: Input your weight in kilograms. This is a critical factor in determining the calories burned during cycling. Select Cycling Speed and Terrain: Specify the average speed at which you are cycling and the type of terrain, as these variables impact the intensity of the activity. Cycling Calorie Calculator. Cycling is an excellent way to stay fit and burn calories. Understanding how many calories you burn while biking can help you track your progress and tailor your workouts to achieve your fitness goals. Using a cycling calorie calculator can help determine the number of calories burned in the cycling session, allowing.
calories burned = 468 calories. If this same woman bikes at the same vigorous effort for 30 minutes on a stationary bike, she will burn: calories burned = 30 min × (6.8 × 3.5) × 140 ÷ 2.2 200. calories burned = 227 calories. This illustrates how the form of biking, and not simply the effort, can impact caloric expenditure. Whether you're a seasoned cyclist or a beginner, this tool provides an estimate of the calories you expend based on your gender, age, weight, and cycling duration. Formula: The calculator uses a formula that takes into account various factors to estimate calories burned during cycling.
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Calculate About Cycling Weight Loss Calculator (Formula) The Cycling Weight Loss Calculator is a tool used to estimate the number of calories burned during cycling and its potential impact on weight loss. It aids in setting fitness goals and planning cycling routines for weight management. Using a cycling calorie calculator can help individuals determine how many calories they are burning during a cycling session. These calculators take into account the individual's weight, cycling speed, and duration of the ride to estimate the number of calories burned.
