Ingredients 3 medium eggplants 2 tablespoons vegetable oil 1 teaspoon cumin seeds 2 medium onions, finely chopped 1 tablespoon garlic paste, or finely chopped garlic 1-inch piece fresh ginger, finely grated 2 large tomatoes, finely chopped 2 green chiles, optional 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon garam masala Baingan Bharta, translated to mashed eggplant, is a smoky eggplant (aubergine) curry popular in Indian and Pakistani (particularly Punjabi) cuisine. Traditionally, our ancestors would roast eggplants over an open fire or in a tandoor to get the skin charred all around. But you don't need an open fire or even a grill.
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Punjabi Eggplant (Baingan Bharta) Recipe
The most important thing to get that real taste of punjabi banigan bharta is to roast your eggplant on direct gas/flame. I know people roast the eggplant using microwave and oven too but for me the smoky aroma and flavor is what MAKES this dish so you have to fire roast the eggplant. Punjabi Eggplant Recipe INGREDIENTS: 1 large eggplant Salt to taste ⅛ teaspoon turmeric 3 tablespoons veggie oil 2 teaspoons ground cumin 2 teaspoons ground coriander 4 fresh curry leaves 1 small onion, thinly sliced 1 teaspoon finely grated fresh ginger ½ jalapeno, seeded and minced 1 garlic clove, minced 2 medium tomatoes, coarsely chopped Blend the tomatoes, ginger and green chili. Heat the oil in a saucepan on medium high and stir fry the bell pepper for about a minute. Take out the bell pepper from pan and keep aside. Use the same saucepan with remaining oil heat the oil little more. Test the heat by adding one cumin seed to the oil; if it cracks right away it is ready. Baingan Bharta is a popular North Indian Punjabi dish of smoky mashed eggplants in a sautéed, tangy, spiced base of onions, tomatoes, garlic, spices. The Hindi word Baingan means eggplant (or aubergine or brinjal) in English and Bharta means mashed.
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Punjabi Eggplant (Baingan Bharta) Recipe
Prep the baingan: Wash and pat dry the eggplant. Apply thin coat of oil all over. Make 4 deep slits and insert garlic cloves into each slit. You can roast your eggplant either on direct gas or in the oven or air fryer. How to roast eggplant (baingan) in oven Pre-heat the oven to 400F and line the baking tray with aluminium foil. The simplest version is to simply mash the grilled eggplant and mix with raw onions, garlic, crushed green chilis, lemon juice and salt. This is the Hyderabadi style Bharta which my Mom always made and it tastes amazing. There is also another version to which yogurt is added for a tang. So there is no one way to make baingan ka bharta. Baingan Bharta (Punjabi Spicy Roasted Eggplant) 5.0 (4) 4 Reviews This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at room temperature. Serve with brown basmati rice and naan. If you have any leftovers, save them; the dish tastes better on day two when all the flavors have had a chance to meld. By Carolyn Casner Punjabi Baingan Bharta - Roasted eggplant curry is a mouthwatering side-dish made with roasted, peeled and mashed baingan/eggplant aka brinjal. There are many people like me who don't like baingan/eggplant as such, but enjoy when it's made into a bharta. Baingan Bharta Is Comfy And Delicious
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Punjabi Eggplant (Baingan Bharta) Recipe
Cover and cook until onions are soft, around 5-7 minutes. Add the tomatoes with the remaining salt, and dry spices, cover and cook until tomatoes are completely soft and mushy. Stir this well. To this, add the mashed eggplant flesh, around 1/2 cup water and bring to a simmer. Sprinkle garam masala powder at this stage and simmer for 2 minutes. Fill a teaspoon of filling from both openings. Heat oil in a wok. Add asafetida and ginger. Saute for a minute. Now add onions and cook them until soft. Add tomatoes and chilies. Cook till tomatoes are done. Stir and add stuffed eggplants. Cook covered for 20 minutes, stirring occasionally, or until eggplants are done.
Recipes Cuisine Asian Indian Indian Eggplant - Bhurtha 4.6 (308) 230 Reviews 50 Photos This is a traditional North Indian (Punjabi) Bhurtha made with eggplant and tomato, and seasoned with cumin, turmeric garlic and ginger. Serve with fresh roti or naan. Recipe by Simmi G Published on April 2, 2019 50 Prep Time: 15 mins Cook Time: 50 mins Baingan bharta or eggplant bharta is a delicious mashed eggplant stir fry or relish. A very popular & traditional north Indian, Punjabi baingan or eggplant recipe. Smokey roasted eggplant mashed with Indian spices!
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Punjabi Eggplant (Baingan Bharta) Recipe
How to make Baingan Punjabi Style, recipe for stuffed brinjals, easy bharve baingan recipe, and stuffed eggplant baingan recipe in Punjabi at home. Subscribe. What is Baingan Bharta? Ingredients How To Roast Eggplant? What is Baingan Bharta? "Baingan" in Hindi means eggplant, and "bharta" means puree or mash. As a result, it translates to nothing but mashed eggplant. It's a delicious traditional Punjabi dish brimming with spicy and smoky flavors.
