How to make protein French toast? The Ingredients. Bread - Use your favorite sandwich or toast bread. I like the thicker slices, as it absorbs more of the filling. Eggs and egg whites - A mix of both eggs and egg whites are used, to give the French toast an extra boost of protein. RECIPES • 3 min By CHEF SKY HANKA February 22, 2023 Getting sick of protein power? This high-protein french toast recipe is deceivingly flavorful and packed with 32 grams of protein per serving to help you start your day off right. The secret? Read below to find out! About This Protein Recipe
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15 High Protein French Toast French toast lovers get ready for your new favorite breakfast recipe! This lightened-up, High Protein French Toast is made with sweet, fluffy on the inside, crisp on the outside, golden brown bread. This high-protein French toast recipe has 21 grams of protein in two slices. Just 6 simple ingredients and ready in ten minutes. Use your favorite protein powder. Add maple syrup, fresh fruit or powdered sugar on top. Brioche bread - what is it? The French know food and Brioche bread is one darn good example. Instructions Nutrition Did you make this recipe? The Best Protein French Toast If you're looking to switch up your normal breakfast routine - and sneak in some extra protein at the same time - then this high protein french toast recipe might be just what you're looking for. What a treat. However, the classic French toast recipe that I ate as a kid used sliced white bread, margarine and refined sugar…not exactly a healthy start to the day. So I thought, why not tweak the recipe. Lower the fat, up the protein, focus on healthy ingredients, and voila!
Easy High Protein French Toast (2 ways) Jackie Silver Nutrition
High Protein French Toast Recipe By Bailey Published February 22, 2023 Updated August 15, 2023 Jump to Recipe This High Protein French Toast Recipe is the perfect high protein breakfast for meal prep, post-workout meal, or for brunch on the weekends. If you're feeling adventurous, this four-ingredient high-protein French toast will blow your mind. It's a snap to make, and it's fully customizable, so you can mix and match different toppings to turn one recipe into endless breakfast possibilities. Ingredients 1 scoop (s) MFIT Supps Iso Whey Protein Powder ½ cup egg whites 1 tbsp cinnamon In this video I share my favorite recipe for high protein French toast that you can make in just 6 minutes. With only a handful of ingredients including protein powder, milk of your choice,. High-protein French toast is a great way to start your day! This recipe is packed with protein and fiber, which will help keep you feeling full throughout the day. Not to mention, it's delicious and easy to make. This high protein french toast post will include the following: About this recipe - What makes it high protein
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Coat a large baking dish (~9 x 12") with nonstick spray. Add bread and blackberries and set aside. In a large bowl, whisk together milk, eggs, orange juice, vanilla extract, cinnamon, salt, and protein powder so no clumps remain. Pour wet ingredients over the bread and make sure all bread is soaked thoroughly. This Quick & Easy Protein French Toast is the perfect sweet and healthy breakfast recipe! Your bread of choice is dipped in a protein-rich mixture of oat milk, eggs, protein powder, vanilla, and sweet spices for the perfect bite. Need more protein-rich breakfast recipes?
To Make The High Protein French Toast. Whisk together egg, milk, cinnamon, and salt in a bowl. Transfer egg mixture to a plate. Dip slices of bread into the egg mixture, making sure both sides are covered. To an oiled pan, fry the bread on medium heat, about 3-4 minutes on each side. Published: December 21, 2022 Protein Anabolic French Toast 5 from 31 votes Jump to Recipe The best high-protein anabolic french toast with over 30 grams of protein per serving! It's made with 6 simple ingredients like egg whites, milk, protein powder, and your favorite bread. High protein anabolic french toast
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This protein French toast casserole is the quickest, easiest, and most delicious high protein breakfast. The entire casserole has 60 grams of protein, can be prepared in just 5 minutes, and only needs 5 main ingredients. It's an easy recipe you can even make the night before, and wake up to a creamy, sweet, protein packed French toast casserole, a great alternative to traditional French toast. It takes 10 minutes to put together before you go to bed, sits overnight in the fridge, and bakes in 30 minutes in the morning! High in protein with lots of eggs, milk and almond topping, and deliciously kid-approved! Why We Love It! Fast and Easy enough for a Weekday Breakfast!
