1 Slice 4-5 apples. If you want them peeled, peel the skin off first before slicing your apples. You may use a knife to cut them, or you may use an apple slicer. You may add more apples if you want your apple crisp to have more apple flavor, but note that it will increase the carb count. 2 Using a skillet, brown your butter for the apple filling. To make the filling: Place apples, maple syrup, cinnamon, nutmeg and bourbon (or vanilla) in a large bowl and toss to combine. Allow to sit for 5-10 minutes. Take 1/3 cup of the topping mixture and toss with the apple mixture. Place the apple mixture in prepared pan and sprinkle evenly with topping.
Low Carb Apple Crisp Butter Together Kitchen
This low carb keto apple crisp has a secret ingredient to make it only 6g net carbs, with the same sweet, warm flavor and crunchy topping. By Maya Krampf Published August 13, 2021 Updated August 16, 2023 33 Comments Jump to recipe Save PIN REVIEW This post may contain affiliate links, which help keep this content free. ( Full disclosure) Chayote squash - A fantastic low carb substitute for green apples. You can also use yellow squash or zucchini if you can't find this particular type. Butter - Unsalted and melted butter. Dairy free butter can also be used. Water - Just to loosen the mixture. Preheat the oven to 375°F. Arrange the apple slices in one or two layers in a square 9-inch baking dish (or a baking dish of a similar capacity). You can also use four individual baking dishes. In a medium bowl, using a fork, mix the chopped walnuts, melted butter, cinnamon, vanilla, and (if using) sweetener. Jump to Recipe This Keto Apple Crisp uses some apple for authenticity in flavor and texture, but also some squash to bulk it up without the carbs. This combination produces a delicious low carb apple crisp that fits into any gluten free or low carb diet plan.
LowCarb Apple Crisp Recipe But First, Joy
Low Carb Apple Crisp Grain Free Nov 9, 2017 · Jump to Recipe Jump to Video Print Recipe This Low Carb Apple Crisp Recipe has too high of a carb count to be categorized as "keto". However, it is a grain-free way to enjoy a fall harvest. The crisp mornings of fall had me quickly craving some of my all time fall-favorites including apple crisp! This healthy apple crisp is a great example! There are two easy tricks to making this recipe low-carb. First, we'll make a low-carb streusel topping by combining pecans, butter, almond flour, stevia or erythritol, and cinnamon. We get all of the sweetness and crunch without the high carb count of a traditional streusel. This Low-Carb Apple Crisp Recipe is the fall dessert you need at your next gathering. It's made with juicy apples, dark cherries, almond flour, vanilla, golden monk fruit, and a homemade apple pie spice that will make your home smell amazing! Cook the apples for a few minutes in coconut oil. Cold-pressed coconut oil pulls everything together, making this apple crisp so yummy. How to cook low-carb apple crisp recipe? Do you've got a skillet that goes in the oven? You'll first cook your apples in the skillet, then send them in the oven to bake.
Sugar Free Apple Crisp (Gluten Free, Low Carb) A Full Living
Prep Time: 10 mins • Cook Time: 30 mins 5 7 Keto apple crisp is a super-easy, low-carb dessert with only 6 ingredients! Juicy apples team up with walnuts, butter, sweetener, vanilla, and cinnamon, for a rich, satisfying dessert that won't stick to your hips! Jump to: Main Ingredients Instructions Overview Common Questions Chopnotch Tips Grease a 9 x 9-inch baking dish and set aside. In a mixing bowl, combine all the filling ingredients and mix until combined. In a separate bowl, add the crisp topping ingredients and whisk together. Place the filling into the greased baking dish and bake for 20-25 minutes, until the apples have softened.
Just mix in 1 teaspoon of molasses per cup for a brown sugar replacement. Cinnamon - Always pick one with a strong scent. Xanthan Gum - This is used as a thickener in low carb recipes. You can sub in glucomannan if you prefer. Almond Flour - The base for the topping. If you'd like this to be nut-free use sunflower seed flour instead. This sugar-free Apple Crisp is a tasty dessert made with freshly sliced Granny Smith apples, tossed in a blend of cinnamon and vanilla, and topped with a buttery mixture of rolled oats. » You might also like this Keto Coffee Ice Cream. LEARN MORE Low Carb + Clean Eating for Beginners 6 Great Low Carb Keto Friendly Noodles
Easy Apple Crisp
This healthy apple crisp recipe turns a classic favorite apple dessert into a healthier treat. Plus, it's one that anyone can enjoy as it is low-carb, grain-free, gluten-free, vegan, sugar-free, paleo-friendly, etc. Don't be fooled, though. This recipe tastes as good as your favorite apple crumble…or better. Add ⅓ butter to a large saute pan set over medium heat. Let butter melt and turn slightly golden brown. Add diced zucchini, 1 teaspoon cinnamon, ½ tablespoon apple pie spice, nutmeg, ¼ cup sweetener, and lemon juice to the pan. Toss and cook for 5-7 minutes until zucchini is slightly tender.
