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Protein Rice Krispie Treats running with spoons
protein rice krispie treats July 8, 2015 by Amanda @ .running with spoons. 80 Comments Put a grown-up twist on a classic childhood favourite with these Protein Rice Krispie Treats! Made without butter or marshmallows, these healthy bars are vegan, gluten-free, refined sugar-free, and make a great balanced snack! Honey, I'm home! Jump to Recipe Rate Pin These protein rice krispies are a healthy take on our favorite childhood snack. Made without marshmallows or butter, these bars are gooey, crispy, and light. High protein desserts are always a staple in our household. They satisfy the sweet tooth while also being nutritious. These 4-Ingredient Classic Protein Rice Krispies Treats are a take on the classic Rice Krispies treats with the added benefit of having 12 grams of protein per bar! They're ready in only 10 minutes and can be customized to your liking (chocolate, peanut butter, whey protein, vegan, and more!) Jump to Recipe Pin Recipe These Protein Rice Crispy Treats are chewy and gooey, just like the childhood classic -AND with added protein! So when you want to indulge in something sweet pre or post-workout, these crisped rice cereal bars are pure perfection. Classic rice krispies treats are undoubtedly delicious.
Peanut Butter Protein Rice Krispies Good Habits & Guilty
1 Save This Recipe! 2 Protein Rice Krispie Treats 3 Protein Rice Krispies Ingredients 4 Can You Make Protein Rice Krispie Treats Gluten Free? 5 How to Make Protein Rice Krispies 6 Protein Rice Krispie Treats 6.1 Equipment 6.2 Ingredients 6.3 Instructions 6.4 Video 6.5 Nutrition 6.6 Did You Make This Recipe? Step 1. Line a 20cm square baking tin with parchment paper. In a large bowl, combine the puffed rice, protein powder, desiccated coconut and sesame seeds. Set aside. Step 2. Place a small saucepan over low heat, add the vanilla extract, tahini and honey. Stir until melted and well combined, approximately 2-3 minutes. Step 3. Ingredients 2 2/3 cup Rice Krispies 1 1/4 cup Vanilla protein powder 3/4 cup Peanut butter 3/4 cup Maple syrup 1/2 tsp Salt Instructions In a bowl mix everything together. Pour into a 9X9 inch brownie pan and push down. Place into the freezer for 20 minutes to firm up. Healthy Rice Krispie Treats Healthy rice krispie treats are protein-packed and sugar free, with the perfect crunchy, chewy, gooey texture. Just 5 minutes prep! By Maya Krampf Published January 16, 2023 22 Comments Jump to recipe Save PIN REVIEW This post may contain affiliate links, which help keep this content free. ( Full disclosure)
Good tasting Rice Crispy Protein bars. The Preppers Voice
Finally, add rice krispies and mix thoroughly until well combined. Line a 20cm square tin with cling film, transfer mixture into lined tin and firmly press down and flattened into the tin. Freeze for minimum 2 hours before cutting into portions or transferred cut pieces in a ziplock and keep in freezer for longer storage. breakfast Here I share my favourite vegan recipes that are not only delicious, but they are vibrant, wholesome and designed to nourish you from the inside out with vegan and vegan curious followers. Hey! I'm Amy Easy and fun to make sticky marshmallow rice crispy bars with only a handful of ingredients and with added vanilla protein.
Rice Krispies Cereal Creamy Peanut Butter Vanilla Protein Powder for high protein energy bars, and also replace the sweetener. I recommend Protein World Slender Blend or ProteinWorld Whey for this recipe to keep it sugar free; Use the code HAYLSKITCHEN for a discount. Another option would be Quest. 4 ½ cup rice crispy cereal Make sure to use gluten free rice cereal for gluten free rice crispy treats. ½ cup chocolate protein powder 2 tablespoons dark cocoa powder
Rice Crispy Peanut Butter Protein Bar Dayna Deters Determined Fitness
Ingredients Marshmallows: The foundation of this protein Rice Krispies recipe begins with marshmallows. Make sure to buy the mini marshmallows, because they will be easier to measure and melting them down takes less time. Rice Cereal: Regular Rice Krispies (or rice cereal) will work for this recipe. Discover nutritious, homemade Protein Rice Krispie Bars with ETprotein's Rice Protein - the perfect blend of health and taste. Introduction: In the dynamic world of health-conscious snacking, Protein Rice Krispie Bars have emerged as a game-changer. Combining the nostalgia of childhood treats with the dietary needs of an active lifestyle.
