Vegan Chocolate Protein Pudding (Two Ways!) GF VG V DF NS Jump to Recipe What's more amazing than chocolate pudding? A healthier, protein-packed version! We've been pudding fans since forever and chocolate is our absolute favorite (obviously). But any time we can make a dessert healthier without compromising flavor, we're in! By Dale Cudmore Last updated: December 23, 2023 E What's better than pudding? Pudding with extra protein. This recipe makes a single serving that has about 350 calories and 34 grams of protein, although this depends on a few of your ingredient choices. Ingredients You'll Need for Protein Pudding
Vegan Chocolate Protein Pudding HealthyGirl Kitchen
With the addition of vegan chocolate protein powder, this chia pudding is very high in protein and with the added fats from the chia seeds and topped with sliced fruit for carbohydrates, you have a nicely balanced breakfast. The thing I love most about chia pudding is there are endless varieties so you never get bored. This recipe is: ️vegan ️gluten-free ️soy-free ️refined sugar free ️100% delish Silver Fern Protein Powder I added Silver Fern chocolate protein powder to this recipe. Their protein powders are 100% plant-based - they contain digestive enzymes and probiotics for optimal digestion and gut health support. Tofu is an excellent low-carb, high-protein food, and is also a great source of calcium and iron. In one cup of tofu, you are getting about 16 grams of protein! Maybe we should call this chocolate tofu pudding a post-workout snack instead? This recipe for vegan chocolate pudding couldn't be any easier to make and is health food-skeptic approved. Instructions. Add all ingredients to a blender. Start with ¼ cup of soy milk and add more as needed until you reach your desired consistency. I used ½ cup of soy milk, but this will vary based on the type of protein powder you use. Blend until smooth, then top with coco whip and extra lemon zest.
Vegan HighProtein Berry Pudding Vegan Protein Dessert Recipe YouTube
It is a complete food powder that gives this pudding a delicious vanilla flavor, smooth texture in combination with yogurt and water and a nutritional boost that will benefit your whole family! This Vegan High Protein Pudding Recipe is: vegan; gluten free; only 3 ingredients; naturally sweetened Instructions. Carefully open the package of silken tofu and drain the water out. Add 1 cup of vegan chocolate chips to a medium bowl. Microwave for 1 minute or more until all the chips are melted. To a blender, add the silken tofu, maple syrup, vanilla extract, salt, and melted chocolate chips. Blend until smooth. In a small bowl, add your chia seeds, soy milk, protein powder, and matcha and mix well to combine. Let that sit for at least 15 minutes to thicken. Add one layer of chia pudding to the bottom of your container, followed by your oat yogurt and another layer of chia pudding. Add a dollop of yogurt on top, followed by some fresh raspberries, and. If using the microwave use 30 second increments stirring in between. Add all of the ingredients into a blender or food processor and blend until smooth. Once blended pour into ramekins or small bowls that you would like to serve out of. Store in the fridge for a minimum of 1 hour for the mousse to set and cool.
HighProtein Desserts Best Low Carb Dessert Recipes
Sep 03, 2020 • Updated Dec 12, 2023 5 5 Comments Jump to RecipePinSave to FavoritesPrintEmail This page may contain affiliate links, which means I will make a small commission for products purchased through my link. A delicious and decadent High Protein Vegan Banana Pudding adapted from Magnolia Bakery's traditional banana pudding! High in protein. Protein pudding contains a good amount of plant-based protein, making it a great post-workout snack or dessert for those looking to increase their protein intake. Low in sugar.
This recipe is made with chia seeds, vanilla extract and soy milk for a high-protein liquid. All you need to do is mix your chia seeds, soy milk and vanilla extract in a jar or sealable container. Refrigerate covered for at least two hours or until the chia seeds have absorbed the liquid. Serve it with your favorite fruits, maple syrup. Step 1. In a food processor, add half of the silken tofu, half of the banana, and water. Blitz the ingredients are you have a smooth mixture (1). Then, incorporate cocoa powder and half of the chia seeds and stir well into a creamy mousse (2). Leave the chocolate chia pudding to set in the fridge for 7-10 minutes as the seeds will swell and.
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Instructions. Add the buckwheat to a bowl, then cover with water and leave to soak overnight . Drain and rinse the buckwheat, then add to a blender/food processor along with the other ingredients and blend on high until smooth. Serve immediately, or store in an air-tight container in the fridge. This protein pudding is a healthy snack that is thick so it sticks with you for a while, only uses 4 simple ingredients, and can be ready in just a few minutes! You can use different flavors of protein powder for different high protein desserts that satisfies a sweet tooth!
