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Jackfruit Pulled Pork Recipe {5 Ingredients!} Vegan BBQ Sandwiches
Pulled jackfruit soaks in the smoky flavors, giving you tender and meaty vegan pulled pork that looks and tastes just like real meat. The best way to eat jackfruit pulled pork is to stuff it into hamburger buns. Top the sandwiches with more BBQ sauce and creamy coleslaw and dig in! They're a must-have at any summer barbecue or potluck. Add olive oil and chopped onions to a frying pan on medium heat. Sauté until the onions are softened. Add crushed garlic and sauté with the onions for a minute. Add jackfruit and oregano. Let it cook for 3 minutes. Add vegan BBQ sauce and water and stir it in. Lower the heat, cover the pan and leave it to simmer for 30 minutes. Recipes Everyday Cooking Vegan Jackfruit Pulled "Pork" 4.7 (16) 12 Reviews 3 Photos This jackfruit pulled "pork" recipe is for vegans and anyone else who wants an interesting and healthy version of pulled pork. It satisfied the craving of this nine-year vegetarian! This Jackfruit "Pulled Pork" is an easy vegetarian alternative, perfect for topping sandwiches and salads. I love how quickly this recipe comes together, using a homemade BBQ sauce that's sweetened with maple syrup. What Does Jackfruit Meat Taste Like? Jackfruit has a relatively neutral taste, absorbing the flavors of what you cook it with.
BBQ Jackfruit Pulled Pork Loving It Vegan
Because of its "meaty" texture and mild flavor, jackfruit "pulled pork" is an excellent substitute for vegans, vegetarians, or anyone who wants to eat less meat. Jackfruit may be a new food trend in the U.S., but in Southeast Asia and India, jackfruit has been enjoyed for centuries. Step 1: Dry Drain the jackfruit then rinse it well under running water. Easy vegetarian 'pulled pork' jackfruit recipe olive oil 2 red onions, finely sliced ½ teaspoon ground cinnamon ½ teaspoon ground cumin 1 tablespoon smoked paprika ½ teaspoon garlic powder ½ teaspoon cayenne pepper (optional less if kids) 3 tablespoons apple cider vinegar ¼ cup BBQ sauce 1 x 400g tin chopped tomatoes Place jackfruit, tomato paste, golden syrup, Worcestershire sauce, Mexican spice mix, salt and garlic in slow cooker. Stir to combine. Cover and cook for 2 hours on high or 4 hours on low.
BBQ Jackfruit Pulled "Pork" Nora Cooks
Super tender and juicy canned jackfruit is transformed into a barbecue classic: jackfruit pulled pork! With a quick and easy homemade vegan barbecue sauce that takes all of 2 minutes to make, this vegan bbq jackfruit pulled pork is ready to serve in just under 30 minutes, start to finish. The jackfruit pulled pork is the perfect combination of flavors. Using my homemade vegan BBQ sauce and topping it with my homemade Vegan Coleslaw makes for a winning combo that you will crave again and again. It consists of easy-to-find ingredients. Once you find your canned jackfruit, the hard part is done!
HOW TO MAKE JACKFRUIT PULLED PORK ? Step 1: Prepare the jackfruit Drain the cans of jackfruit and rinse well. ? Step 2: Cook the onion In a large skillet over medium-high heat, add 1 tablespoon olive oil. Once hot, add the diced onion. Saute for 3 - 4 minutes, until translucent. ? Step 3: Cook the jackfruit Drain and rinse the jackfruit. Chop off the center core portion of the fruit and discard. Heat the oil over medium-high heat in a large skillet, then add the jackfruit and cook until golden brown. Add the spices and stir. Cook for 2-3 more minutes. Add the BBQ sauce and the water, and simmer covered for 20 minutes.
The Ultimate BBQ Jackfruit Pulled Pork Recipe Organic Authority
Heat the oil in a large skillet. Add the onion and cook until translucent, about 5 minutes. Add the garlic and jalapeño if using and cook for an additional 1 minute, until the garlic is fragrant. Add the seasoned jackfruit and cook for about 3 minutes until it begins to color and crisp, stirring occasionally. Jackfruit Pulled Pork 4.15 from 7 votes 4 hours 10 minutes by Marly Updated 12/13/21 14 Jump to Recipe Print Recipe This post may contain affiliate links. Disclosure Policy You'll love this easy jackfruit pulled pork recipe! It's a Kansas-City style pulled pork that's shockingly vegan! It's easy to make with this slow cooker recipe.
