Klassisk spaghetti carbonara Köket.se

Nutritionix Nutrition Facts Serving Size: plate (about 3 cups) (512 g ) Amount Per Serving Calories 1018 % Daily Value* Total Fat 33g 42% Saturated Fat 11g 55% Trans Fat 0.4g Polyunsaturated Fat 4.5g Monounsaturated Fat 14g Cholesterol 186mg 62% Sodium 965mg 42% Total Carbohydrates 133g 48% Dietary Fiber 7.5g 27% Sugars 2.5g Protein 44g Crumble the bacon. Pour off all but 1 teaspoon of the bacon grease from the skillet. Return the bacon to the pan. Add the kale and peas and cook for 5 minutes, stirring often, until the kale wilts and the peas thaw and warm up. Add the garlic, then remove the skillet from the heat and let cool for 3 to 5 minutes.

Spaghetti Carbonara 566 kcal pro Portion Die AMethode

Calories 1018 % Daily Value* Total Fat 33g 42% Saturated Fat 11g 55% Trans Fat 0.4g Polyunsaturated Fat 4.5g Monounsaturated Fat 14g Cholesterol 186mg 62% Sodium 965mg 42% Total Carbohydrates 133g 48% Dietary Fiber 7.5g 27% Sugars 2.5g Protein 44g Vitamin D 1mcg 5% Calcium 383mg 29% Iron 6.3mg 35% Potassium 386.2mg 8% Caffeine 0mg Spaghetti Carbonara Calories, Carbs & Nutrition Facts | MyFitnessPal Italian Restaurant Spaghetti Carbonara Serving Size: 250 g 581 Cal 23% 36g Carbs 68% 48g Fat 10% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1419 Cal 581/2000Cal left Spaghetti Carbonara - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (169 g grams) Amount Per Serving. Calories 336 % Daily Value* Total Fat 11 g grams 14% Daily Value. Saturated Fat 3.5 g grams 18% Daily Value. Trans Fat 0.1 g grams. Polyunsaturated Fat 1.5 g grams. Monounsaturated Fat 4.7 g grams. 384 % Daily Values* Total Fat 10.67g 14% Saturated Fat 3.68g 18% Trans Fat - Polyunsaturated Fat 1.528g Monounsaturated Fat 4.036g Cholesterol 94mg 31% Sodium 432mg 19% Total Carbohydrate 51.7g 19% Dietary Fiber 3g 11% Sugars 1.85g

Spaghetti Carbonara Opskrift på en klassisk Carbonara Mummum.dk

Step 2. Combine the Parmesan, egg, olive oil and black pepper in a large bowl and whisk together until the mixture is smooth and there are no clumps of egg whites. Step 3. Chop the Bacon into batons and add to a pan over medium high heat and fry until cooked through. Step 4. There are 422 calories in 1 serving of Spaghetti Carbonara. Calorie breakdown: 51% fat, 27% carbs, 22% protein. Related Foods: Pasta with Carbonara Sauce: Kettlebell Kitchen Athlete Chicken Carbonara Over Gluten Free Spaghetti: Old Spaghetti Factory Spaghetti with Italian Sausage & Meat Sauce: Place a large pot of lightly salted water (no more than 1 tablespoon salt) over high heat, and bring to a boil. Fill a large bowl with hot water for serving, and set aside. Step 2. In a mixing bowl, whisk together the eggs, yolks and pecorino and Parmesan. Season with a pinch of salt and generous black pepper. Cook the pasta as per instructions on the pack, and heat a large frying pan with a few sprays of low calorie cooking spray. Fry the onions until softened, add the mushrooms & gammon and cook till browned slightly. Add the vegetable stock to the frying pan, and cook on high stirring frequently until it reduces by half.

Spaghetti à la Carbonara Rezept EAT SMARTER

478 kcal 1.999 kJ Fett 13,3 g gesättigte Fettsäuren 4,6 g einfach ungesät. Fettsäuren 5,0 g mehrfach ungesät. Fettsäuren 1,9 g Kohlenhydrate 64,3 g Zucker 2,3 g Eiweiß 20,1 g Ballaststoffe 3,8 g Cholesterin 117,5 mg Natrium Instructions. In a large pot boil the water, once the water is at a roaring boil add a little salt and the spaghetti, stir and cook until a little bit more than al dente. In a small/medium bowl beat until well combined the egg yolks, add the grated pecorino and pepper, beat to combine. Just before adding to the pan add 1/3 - 1/2 cup (80-120ml. Toss the garlic into the fat and saute for less than 1 minute to soften. Add the hot, drained spaghetti to the pan and toss for 2 minutes to coat the strands in the bacon fat. Beat the eggs and. Calorie Goal 1716 Cal. 284/2000Cal left. Fitness Goals: Heart Healthy. Fat 41.9 g. 25.1/67g left. Sodium 1763 mg. 537/2300mg left. Cholesterol 140 mg.

Knorr, Spaghetti Carbonara, natürliche Zutaten Kalorien Neue Produkte Fddb

How many calories in Spaghetti Carbonara 1 rating (s) | Total rating value: 5 star (s) Brand: Vapiano Spaghetti Carbonara contains Best nutritional profiles: Prik with pieces of gnocchi with pork Hamánek ⭐ 0 rating (s) cucumbers 7-9 cm Znojmia ⭐ ⭐ 1 rating (s) Nesquik Lowfat Chocolate Milk ⭐ 0 rating (s) Nutritional values: Spaghetti Carbonara Step 6. Cook 1 lb. pasta in boiling water, stirring occasionally, 2 minutes shy of package instructions. Just before pasta is finished, scoop out 1¾ cups pasta cooking liquid with same heatproof.