This protein ice cream recipe needs just 3 ingredients to make and yields a thick and creamy frozen dessert that packs in over 15 grams of protein per serving! High protein desserts are always a win in our books. They not only satisfy the sweet tooth but also keep you more satisfied. High-protein ice cream can be made with regular or non-dairy milk depending on the brand, but it usually contains added protein in the form of milk protein concentrate, whey protein concentrate or plant-based protein concentrates (like those made from peas or soy). It's made with low-fat dairy.
Protein Ice Cream (Just 3 Ingredients!) The Big Man's World
6 simple ingredients No special equipment needed 13 grams of protein per serving Much less sugar than store-bought (in fact, it's low carb and there's no added sugar!) Ingredients & Substitutions This section explains how to choose the best ingredients for chocolate protein ice cream, what each one does in the recipe, and substitution options. Mix well with a whisk or immersion blender and freeze for 24 hours. Put your frozen pint container into the Ninja Creami ice cream maker and press the lite ice cream button. Use the re-spin setting x2 until smooth and creamy. If the ice cream is still crumblier than you want it before the final spin, add a tiny splash of milk before re-spinning. ( 1) You'll also need to mix in ⅓ cup of unsweetened almond milk. I like to use a vanilla flavored almond milk whenever I make this recipe as the taste pairs well with the whey powder. Almonds are one of my favorite foods in general, whether it's raw almonds, almond butter, or almond milk. 1. Prepare your ingredients: Place a large deep loaf pan or deep pan in the freezer. Then, add the coconut milk, protein powder, allulose, and vanilla to your blender. 2. Blend. Blend the ingredients together until you have a nice and creamy mixture.
Chocolate Protein Ice Cream Jessi's Kitchen Protein ice cream, Chocolate protein, Popsicle
gelatin unflavored whey protein powder vanilla bean paste optional You can find substitutions for all of these ingredients below in the green shaded box. How to make Protein Ice Cream Combine 1 can of coconut milk, maple syrup, and salt in a saucepan and bring to a low boil, stirring frequently to prevent sticking. So you can say protein ice cream is the best dessert for health-conscious adults who look for flavor and high-protein content without all the carbs and calories. What kind of protein powder is best for this protein ice cream recipe? OTHER HIGH-PROTEIN RECIPES Keto protein bars 4.93 9 Published Aug 19, 2021, Updated Jul 17, 2023 Jump to Recipe DF This post may include affiliate links. Thank you for your support. This healthy protein ice cream uses frozen bananas as the base and can easily be made into two different flavors - chocolate and/or vanilla. It's vegan and you'll love how creamy and delicious it is! Instructions. Freeze your ice cream maker according to the manufacturer's instructions. In a blender, combine the heavy cream, whole milk, vanilla protein powder, sugar-free sweetener, and pure vanilla extract. Blend the ingredients together until they are fully combined and the mixture is smooth- about 30 seconds.
Vegan Protein Chocolate Ice Cream Nadia's Healthy Kitchen
Ninja creami protein ice cream is the perfect delightful and healthy frozen treat that combines the convenience of the Ninja Creami Ice Cream Maker and the health and nutrition benefits of protein. If you have a 'peak' in the center, it's best to scrape most of it away with a spoon. Blend - Insert into the outer bowl, add the lid, and lock into position. Blend on 'Lite Ice-Cream'. Add Liquid and Re-Spin - Make a little well in the center, add the extra liquid, and re-spin on the same lite ice cream setting.
Jump to Recipe Whip up a batch of this protein ice cream whenever an ice cream craving strikes. This recipe tastes just like Halo Top and is made without any artificial preservatives! Article Index Why you'll love it This protein ice cream recipe is a wonderful new way to increase how much protein you eat. Protein ice cream is like standard ice cream, but with extra protein to up the nutrition content. Some protein ice creams also use sugar substitutes to reduce the sugar content, which is fairly high in traditional ice cream.
Simple Strawberry High Protein Ice Cream Recipe Health Beet
Protein ice cream is one of the greatest tools in the healthy eating toolbox. Whether you have the world's worst sweet tooth (me), have high protein goals that are difficult to reach without protein powder (me), or want to save money by avoiding the fancy healthy ice cream products (also me), making your own protein ice cream is the way to go. Most protein or "healthy" ice creams are completely sub-par when it comes to taste and texture. Suffice it to say that I won't be buying a pint of Halo Top again anytime soon. There are an endless number of flavor combinations that you can make.
