Place the breaded zucchini sticks in a single layer on the prepared baking sheets and spray with more oil on top. Bake for about 22-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping if desired. Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive! Zucchini and parmesan cheese. It's a match made in heaven. And if all veggies were like this, I'd become a vegetarian tomorrow. No, but really, this is by far one of the best veggie side dishes I've ever made.
ich hab da mal was ausprobiert crispy Zucchini Sticks aus dem Backofen
Place the zucchini sticks on the air fryer basket or on a parchment-lined baking sheet. For oven: Bake at 425℉ (220°C) for about 25-30 minutes. Turn them over after 15 minutes. For Air Fryer: Air fry at 400°F (200°C) for 15 minutes. If you're looking for a healthier alternative to deep-fried snacks, oven-baked zucchini sticks make a great choice. This simple recipe is full of flavor and super easy to make. Oven-baked zucchini sticks are just as crunchy as deep-fried versions but without all the added fat and calories. Zucchini - I used 3 medium sized zucchinis, about 1 ½ pounds in total. Breadcrumbs - Panko works best for the crispiest result! Parmesan cheese - Freshly grated or from a container. Egg - You'll need a large egg do dip the zucchini sticks in so that the breadcrumb mixture sticks to them.; How To Make Baked Parmesan Zucchini Sticks Working with 3-4 zucchini sticks at a time, start breading process by dunking and completely covering zucchini with egg mixture. Take zucchini sticks out of egg mixture, allowing an extra egg to drip off, and place into breadcrumb mixture. Gently coat the zucchini stick completely with breadcrumb mixture.
Vegan panierte Zucchini Sticks aus dem Backofen! Dein Homespa
1. Cut zucchini in sticks: first, cut them in half, then cut each half in half lengthwise, then each quarter in half again (you will get 8 sticks from each zucchini). 2. Beat eggs with a fork. Season with salt and pepper. 3. In a bowl, combine bread crumbs, Parmesan cheese, garlic powder. Season with salt and mix well. 4. Make these baked zucchini sticks for an easy side dish with kicked up flavors, or served with Ranch dressing for an appetizer. Veggies served with a dip make great summer appetizers, like these air fryer potatoes, air fryer baby peppers, and roasted Brussel sprouts. And they're super easy to make. 路♀️ What are zucchini sticks? Cut the zucchini into sticks, about 1 ½ - 2 inches in length. Place about 4 of the sticks into the egg and stir to coat. Then put the sticks into the bread crumb mixture and make sure they are completely covered. Arrange on the baking sheet and bake for 25 minutes or until nicely golden. Cook's Tip: if possible, don't skip using a wire rack in step #3. The wire baking rack allows the hot air to circulate freely so that the zucchini sticks will not get soggy on the bottom. The wire rack basically ensures better texture--zucchini sticks will be tender on the inside, while having a firm exterior with a crisp, golden Parmesan topping.
Zucchini mit Parmesan schnelle, knusprige Sticks aus dem Backofen
Step 4: Bake. Place each zucchini stick onto the prepared baking sheet and spray each piece liberally with nonstick spray. Then, bake the zucchini sticks for 25 to 30 minutes or until golden brown. Baked zucchini sticks are an easy appetizer recipe made with a handful of simple ingredients. Thin zucchini sticks are breaded with toasted panko, parmesan, and ranch seasoning, then baked in the oven until crispy. Baked zucchini sticks are a fun way to use up extra zucchini you may have on hand, and make a flavorful, crowd pleasing appetizer!
Bake at 350 degrees F for 15 minutes, then broil for 5 minutes. Broiling ensures the planks get nice and crunchy! Tips for Best Results. Excess moisture: If your zucchini seems watery after slicing, sprinkle with salt, let rest 10 minutes and then pat dry with towel. Size of zucchini slices: Larger zucchini cut in half will be more firm after cooking.. If you prefer more tender results, try. Cut zucchini into slices, (about 1 1/2 inches by 3/4 inch). Toss zucchini in a bowl with the olive oil. Mix dry ingredients in a plastic bag. Place zucchini, a handful at a time, in the plastic bag, and shake to coat. Bake 20 minutes. Turn zucchini, bake another 10 to 15 minutes, or until golden brown.
Zucchini mit Parmesan schnelle, knusprige Sticks aus dem Backofen
Additions and Variations. To achieve an even crispier texture, refrigerate the coated zucchini sticks for 20-30 minutes before frying. Experiment with different seasonings in the cereal mixture, such as garlic powder or paprika, to customize the flavor profile. Roll each zucchini stick in almond meal, then the eggs and finally the panko mix. Place on the baking sheet and bake for 12 minutes, and then flip the zucchini sticks over and bake an additional 12 minutes.
