What Is Bulletproof Coffee? Bulletproof coffee in its purest form is butter in coffee—that's it. Of course, many recipes have built on this simple foundation to include other ingredients like MCT oil, cinnamon, salt, and even sugar in some cases. In general, we think it's fair game to call any recipe that calls for butter "bulletproof coffee." Bulletproof Coffee, aka butter coffee or keto coffee, is a blend of high-quality coffee, MCT oil, and grass-fed ghee (or butter) that offers sustained energy, increased satiety and cognitive function support.
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The Bulletproof coffee recipe is very straightforward: brew coffee, then toss it in the blender with a bit of butter and MCT oil. The result is rich, slightly oily coffee with a creaminess similar to cappuccino and golden crema-like float on top. Bulletproof coffee is keto coffee made with either butter or ghee, and either coconut oil or MCT oil. You blend it to make it frothy, similar to a latte. Along with chaffles, it's become a trend in the keto diet community. The Bulletproof coffee brand, founded by Dave Asprey, is known for making coffee with butter. Brew coffee as usual. To prevent the blender jug from breaking from the hot coffee, preheat it by placing hot water in it while the coffee brews. Discard water before blending the bulletproof coffee. Pour the brewed coffee into the blender and add the coconut oil. Blend until there is a foamy layer on top. Serve and enjoy. What is Bulletproof Coffee? Bulletproof coffee is a frothy coffee drink wherein hot brewed coffee is blended with a combination of butter and coconut oil (or ghee and coconut oil or just butter). It tastes rich and creamy and so addicting!
365 Designs Bulletproof Coffee with Imported Butter
Jump to Recipe Creamy and delicious bulletproof coffee is a staple at our house in the mornings! Made with healthy fats and customizable with adaptogens and flavor combos that will bring a little more YUM to your morning cup of joe. Today I'm sharing how to make bulletproof coffee in 3 easy steps so you can start your day on the right foot! Brew the Coffee. Using a coffee brewer, pour-over, or french press, brew an 8-ounce cup of coffee, or a little more to your liking. Blend. Combine the coffee, 1 tablespoon Brain Octane or MCT oil, and 1 tablespoon grass-fed butter in a blender. Blend for 20 to 30 seconds or until the coffee becomes frothy. Pour and enjoy. Instructions Brew 1 cup (8-12 ounces) of coffee using Bulletproof coffee beans. Add coffee, Brain Octane C8 MCT Oil and Ghee to a blender. Blend 20-30 seconds until it looks like a creamy latte. Allow to cool slightly. Pour over ice. Enjoy! Notes If you're new to MCT oil, start with 1 tsp and build up to the full serving size over several days. Step 1: Heat the coffee. In order to prevent the butter/ghee from clumping, we have to heat the coffee up a bit. I know it's confusing because it's iced, but trust me on this! Start by adding the cold brew, ghee and collagen to a small saucepan and heat over medium-low. Step 2: Whisk everything together.
Bulletproof Coffee Can This Drink Really Boost Brain Power & Increase Fat Burning? Kayla Chandler
1 Tablespoon fat + 300ml (around 10oz but up to 12oz works) Coffee per serving. Brew 1 cup of black coffee using your favorite brew method (French press, pour-over, cold-brew, etc.). Add the butter and use a blender or milk frother (for around 20-30 seconds) to combine the prepared coffee and melted butter! Bulletproof coffee was created by biohacker Dave Asprey who created the Bulletproof brand. Its whole purpose is to give you the energy boost you need, without the caffeine crashes. It's targeted towards anyone who wants to get more done. It complements several diets such as low-carb, paleo, keto, intermittent fasting, and OMAD (one meal a day).
Ingredients 1 cup hot coffee, 8-12 ounces (Read more on how to make the perfect cup of coffee .) 1 teaspoon to 2 tablespoons MCT oil 1 teaspoon to 2 tablespoons unsalted, grass-fed butter; or. Simple 4-Step Bulletproof Coffee Recipe Instructions. Grind a high-caffeine (think lighter roasts here) bean. Brew 8- to 12-ounces, or your standard cup of coffee, using a standard drip method or steeping style. NOTE: now might not be the time to freestyle a new method like French press as you will be adding butter, coconut oil, or the like.
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Like 3.4M views 9 years ago Get your Bulletproof® Coffee Starter Kit with low-mycotoxin Upgraded Beans developed by Dave Asprey, and start upgrading your mornings now:. Step 1: Coffee Brewing. The first step is to brew your usual blend of coffee as you do daily. Ten to twelve ounces of brewed coffee is sufficient to yield an average-sized coffee cup. You can get the official Bulletproof Coffee by Dave Asprey, but you can use any coffee grounds at home.
