Nutrition Facts. Serving Size: cup ( 161g ) Tomato Mozzarella. Amount Per Serving. Calories 220. % Daily Value*. Total Fat 17g 22%. Saturated Fat 7.9g 40%. Set oven to 400'. Slice tomatoes. Place on cookie sheet lined with parchment paper. Top slices with mozzarella, oregano, salt & pepper and fresh basil. Drizzle each slice with olive oil. Bake in oven for 8-10 minutes, until cheese is bubbling. Broil for 4-5 minutes to brown cheese.
Tomates mozzarella bio 9 idées de présentations originales bioaddict.fr
Place on a metal baking sheet or cookie sheet and sprinkle with kosher salt. Place under broiler for 3-5 minutes or in a 500-degree oven for 5-7 minutes. tomatoes, kosher salt. Remove from oven and top with slices of mozzarella and basil. Return to the oven for 2-4 more minutes, or until the cheese is fully melted. Cook for 30 to 60 seconds more or until egg mixture is set but shiny. Sprinkle half of the oregano onto eggs. Place 2 slices of tomato on top of one half of the egg mixture in skillet. Top with half of the shredded mozzarella. With a spatula, lift and fold opposite edge of the omelet over tomato slices. Transfer to a warm plate. Steps. 1. On round plate, arrange tomato and cheese slices alternately. Drizzle oil and vinegar over tomatoes and cheese. Sprinkle with basil and pepper. 2. Let stand at room temperature 20 minutes to blend flavors. Cover and refrigerate leftovers. 17g. Carbs. 3g. Protein. 9g. There are 200 calories in 3/4 cup (100 g) of Fresh & Easy Tomato & Mozzarella. Calorie breakdown: 76% fat, 6% carbs, 18% protein.
Top 10+ Fresh Mozzarella And Tomato Salad
Cut tomatoes in thick slices. Layer tomatoes and mozzarella on your plate. SEASON. Drizzle with balsamic reduction. Sprinkle with pepper. Garnish with fresh basil. Variations. As with many recipes, this mozzarella and tomato salad can be customized to fit your preferences. Use mozzarella balls and sweet cherry tomatoes or grape tomatoes. Wash, core and slice the tomatoes about 1/4″ thick. Slice mozzarella about 1/4″ thick. Layer tomatoes, basil and mozzarella on a plate. Drizzle each "stack" with olive oil. Season with kosher or sea salt, (coarse, not fine) and fresh cracked black pepper to taste. Place tomatoes cored-side down on a cutting board. Make 8 cuts down each tomato, slicing almost to the bottom (or core) but not all the way through. Carefully transfer the tomatoes to a serving platter. Fill each cut alternately with mozzarella and basil. Step 1. While mozzarella is cold, slice it into ¼-inch slices. Let it sit, loosely covered, to come to room temperature while you prepare the tomatoes. Step 2. Slice the tomatoes into ¼-inch to ½-inch thick slices, leaving them in a single layer on the cutting board as you go. Sprinkle generously with salt.
Calories Mozzarella 286 kcal, ig et apports nutritionnels
This tomato basil wrap with mozzarella brings all the fresh flavors of summer in an easy-to-assemble snack or low-calorie lunch item. Additionally, these wraps are really healthy. They are full of nutrient-packed ingredients while remaining low in calories. In fact, each wrap only has 277 calories. These wraps are also are vegetarian. Nutrition disclaimers. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is calculated based on our standard recipes.
There are 117 calories in 1 serving of Tomato Mozzarella Caprese.: Calorie breakdown: 61% fat, 13% carbs, 26% protein. Directions. Combine 2 tablespoons oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Using a silicone brush, coat mushrooms all over with the oil mixture. Place on a large rimmed baking sheet and bake until the mushrooms are mostly soft, about 10 minutes. Meanwhile, stir tomatoes, mozzarella, basil and the remaining 1/4.
Tomates Mozzarella Recette Madiet
Instructions. Add the tomatoes, mozzarella, and basil to a medium sized bowl. Drizzle the olive oil over top and toss to coat. Drizzle the balsamic glaze over top and toss again. Season with kosher salt and freshly ground black pepper, to taste. Serve immediately or refrigerate for an hour or so before serving. Protein. 22.2 g. As shown in the table, Mozzarella is lower in calories and fat than hard types of cheese like Cheddar. Like all cheese, Mozzarella is low in carbohydrate and only contains around two grams of carbs per 100g. This cheese also supplies a decent amount of protein, containing more than 22 grams per 100g.
