What do you need for natural fruit rolls ups? You just need 3 ingredients: fruit, lemon juice, and something to sweeten it. You'll blend it all up, spread thin on a lined baking sheet, then bake at a very low temperature for a few hours, until dried. For The Fruit You can use virtually any fruit for this homemade fruit roll ups recipe. Fruit roll-ups (or fruit leather) is super-easy to make. It just requires a few hours to dehydrate properly. I use strawberries because I have an abundance of them in my garden, but feel free to substitute your favorite fruit. The method will be the same, but you may have to alter the amount of lemon juice and sugar to taste.
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Jump to Recipe Homemade Fruit Roll-Ups are one of the easiest snacks to make at home! Made with just 3 wholesome ingredients and with no need for a dehydrator, you can replace store-bought fruit roll-ups permanently with this simple recipe for Fruit Roll-Ups. This healthy homemade fruit roll ups recipe needs just 2 natural ingredients and 5 minutes prep! Learn how to make fruit leather with no added sugar. By Maya Krampf Published June 20, 2022 27 Comments Jump to recipe Save PIN REVIEW This post may contain affiliate links, which help keep this content free. ( Full disclosure) Table Of Contents Fruit Roll-Ups is a brand of snack that debuted in grocery stores across America in 1983. [1] It is a flat, corn syrup -based, fruit-flavored snack rolled into a tube, spread on a backing sheet of cellophane to prevent the product from sticking to itself. Updated November 26, 2023 WRITE A REVIEW Serious Eats / Sarah Jane Sanders Why It Works A combination of dried pears or apples and freeze-dried strawberries give the finished roll-ups the appropriate mild fruit flavor. Adding corn syrup and straining the mixture makes for a flexible, smooth texture.
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For light colored fruits, add about 2 teaspoons lemon juice to prevent browning. You can add lemon juice to any fruit combo just to brighten the flavor. Puree : Many (actually, most) recipes for fruit leathers/roll-ups have you simmer the fruit on the stove first. Prep - Start by preheating your oven to 175 degrees F. To make these fruit roll ups, you'll use the lower heat to dehydrate the fruit instead of baking it. You'll also want to line your baking sheet with silicone mat to make it easier to peel when they're done. Jump to Recipe These homemade easy fruit roll-ups are healthy and so delicious. They have only a fraction of the sugar you find in store-bought versions! This recipe is a great way to satisfy your kids' sweet tooth cravings, or yours. We all grew up with boxes of fruit rollups. Honey. Using honey adds a bit of sweetness with no refined sugar. Lemon Juice. How to make Homemade Fruit Roll-Up Step One. Blend all the ingredients fully. Step Two. Pour the fruit puree onto the baking sheet. Step Three. Bake. Step Four. Allow to cool and then cut into strips to enjoy. Tips & Tricks Keep an eye on the oven!
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Let the strip bake/dehydrate for 3 hours in a 170 degree oven, then let it cool. Cut the rectangle into long strips using a pizza cutter: Then you can roll each strip up into a fruit rollup! Aren't these so fun? I made a Strawberry Fruit Rollups video to provide a little extra guidance when making these homemade fruit snacks: Pour fruit mixture onto dehydrator trays lined with ParaFlexx Non-Stick Reusable Liners, parchment paper, or plastic wrap. Dehydrate at 115 degrees for 8-12 hours until entire Fruit Roll Up is dry, but not over dry or hard. Serve immediately or store rolled in wax paper, parchment, or plastic wrap in sealed glass container, or ziplock bag…
You can use a variety of fruits to make fruit roll-ups, such as strawberries, blueberries, raspberries, peaches, apples, mangoes, pineapples, and more. Essentially, any fruit that can be pureed and dried can be used to make fruit roll-ups. You can also mix different fruits together to create unique flavor combinations. They are both chewy, dehydrated fruit product made by dehydrating blended fruit. The main difference is that fruit leather is a bit thicker (think fruit jerky) while fruit rolls ups are thinner and can be rolled up - just like the commercial product you can buy at the supermarket. Ingredients You Need To Make Homemade Fruit Roll Ups
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Step 2: Spread the Mixture. Preheat the oven temperature to 170 degrees F (75°C) and line a baking sheet with parchment paper. Pour the fruit mixture onto the lined baking sheet and use a spatula to spread the fruit evenly. Make sure the mixture is spread as thinly as possible, without any holes or gaps. After gathering your materials, unroll a Fruit Roll-Up and scoop a healthy spoonful of the ice cream of your choice into the center of the fruit snack before wrapping it around the cool dessert. It's really that easy! And now, you have a new snack that the child in you will love. Credit: Kenn Bivins
