Your "north pole," or your head, is oriented towards the Earth's south pole, so opposite poles can attract. When you lie the other way, you have two similar poles facing each other, which practitioners believe may contribute to headaches and high blood pressure. According to this philosophy, if you sleep facing north, you make the positive pole of the Earth coincide with the positive pole of your body - located theoretically in your head - making both repel each other. This can cause nightmares and sleep disorders and wake up tired from the "internal struggle" between your body and the planet.
Best Sleeping Direction as per Vastu Ideal sleeping direction
So should you sleep facing north? Or is the south better? East? West? Knowing how to sleep better is important as sleep has a huge impact on the quality of our whole life. And yet, 74% of. According to Vastu Shastra and other eastern medicine practices, sleeping with your feet pointing north and your head pointing south is the best position for a good night's sleep. One element of a customized sleep environment that tends to get overlooked is the best direction - north, south, east, or west - to rest your head. Some animals, like cattle and deer, align themselves along a north-south axis when they sleep, supporting the theory that animals can sense Earth's magnetic fields. - The Bedding Planet Does Sleep Direction Really Matter? Sleeping Facing North a Myth? Written by Niklas Lampi in Bed All of our lives we've been told that getting eight hours of sleep each night is important to our overall health. It lists right up there with food, shelter, and water.
What Happens When Sleeping With Head Facing North? YouTube
The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction. This is because. Vastu Shastra's best position to sleep is head facing south. This means, while lying down, your head should point towards the south, and your feet pointing to north . Some recent research supports this claim considering bedroom orientation as a factor affecting sleep. Vastu Shastra tradition hails from India, and its primary focus is space. According to Vastu, you should sleep with your head pointing in any direction other than north, with each different direction promoting distinct benefits. Practitioners believe sleeping. Position your head to the south and your feet to the north. According to ancient architectural traditions like vastu shastra, the optimal direction to sleep in is with your head facing south and your feet facing north. Vastu shastra draws from the Hindu belief that the human body has its own north and south poles that interact and are affected by the poles of the earth.
Why you must never sleep with your head facing north
As a magnetic being, sleeping with head facing north is like 2 magnets repelling each other as your head is pointing at the positively charged North Pole. This causes stress and illness by disrupting blood circulation. In Hindu tradition, the soul exits the body by heading North. The deceased will always be pointing North until cremation takes. A seeker asks which direction to keep your head during sleep. Sadhguru explains the various geographic patterns which affect the human blood flow, and more..
Sleeping with your head in the northern direction impacts blood flow. This is due to the earth's magnetic field which affects iron in the blood. When sleeping north, the iron in the blood puts pressure on the brain, which can cause poor sleep and crappy health over time. Japanese tradition concurs that sleeping with your head to the north is. Ayurveda and Vastu concur on sleep direction: South-North: Sleep with the head towards the south and feet towards the north. East-West: East is a good direction too; sleep with the head towards the east and feet towards the west. Avoid sleeping with the head towards the west. Never sleep with the head towards the north.
Sleeping positions and directions Vasthu Sastra
1. East Scientists believe that the best directionis with your head resting in the east. It helps improve memory and overall health. Students and children will benefit a lot from sleeping with head resting in the east. 2. South Some scientists believe that sleeping with your head in south is also auspicious. A sleeping position in a north-facing position is considered a worst-case scenario by vastu Shastra. As a result, while sleeping, your head should be pointing southward. Those who sleep in the north-south position are said to have a slower reaction time to rapid eye movements (REMs).
