rep Calculate Score Rate Your Lifts Against Other People The Strength Level Calculator can show your exact level of strength at any bodyweight. Calculate Your Strength Calculate your wilks score for powerlifting based on your one-rep max (1RM) in bench press, squat and deadlift. Bench Deadlift Calculate your Wilks based on your total (in kg or lbs) and vice versa. An ease-to-use calculator with direct results for your upcoming powerlifting meet.
Infographic The Greatest Wilks Scores of All Time BarBend
Wilks score ranges 300, then you've likely been lifting for at least a year. You're not super strong yet but there's potential. 350-400 can put you in the category of national-level competitors. 450 is championship-level status. 500 and you're in the top 10 discussion in your weight category. The Wilks coefficient or Wilks formula is a mathematical coefficient that can be used to measure the relative strengths of powerlifters despite the different weight classes of the lifters. Robert Wilks, CEO of Powerlifting Australia, is the author of the formula. Equation Original version Our calculator uses the Wilks coefficient (also called Wilks formula), which is a mathematical coefficient that can be used to measure strengths of powerlifters. Calculate Your Wilks Score Fill out your information for an instant calculation of your Wilks Score. What's Your Score? Units Gender Bodyweight (lbs) Lifted Weight (lbs) Your Wilks Score: Unit System: Body Weight (lbs): Weight Lifted (lbs): Results Wilks Score: 118.1 Wilks Score = TWL * 500 / (a + b * BWT2 + c * BWT3 + d * BWT4 + e * BWT5 + f * BWT6) Wilks Score = 179.2 * 500 / (-216.0475144 + 16.2606339 * 84.822 + (-0.002388645) * 84.823 + (-0.00113732) * 84.824 + 0.00000701863 * 84.825 + (-1.291e-8) * 84.826)
Wilks score by gender and weight class (frequency, mean, and standard... Download Scientific
This conundrum of ranking athletes of different weights was tackled by Robert Wilks, the CEO of Powerlifting Australia. He came up with the following formula with the intent of leveling the. Tool for powerlifters to calculate IPF GL, DOTS, Wilks-2, IPF, and Wilks Scores. LifterCalc. Enter information to calculate your IPF-GL, Wilks, and DOTS scores. Find source code and file issues on Github. Formulas are pulled from this pdf by the International Powerlifting Federation.. The Wilks calculator allows you to estimate your weightlifting abilities so that you can compare yourself with other lifters, regardless of their body weight or sex. Use this calculator to determine your Wilks score. Simply choose between Male or Female and enter your bodyweight and the weight lifted. Enter your values in kg, not lbs. The calculator will work out both your Old and New Wilks score based on your inputted values. For more information on Wilks, check out my Beginner's Guide to Wilks.
Calculator for new Wilks scores r/powerlifting
For Wilks and Siff the calculator is uses the actual mathematical formula (as opposed to a coefficient table at certain intervals). "Dump formula" will output the mathematical formula. The Wilks Coefficient or Wilks Formula, developed by Robert Wilks, is a method by which the strength of a powerlifter is measured against other powerlifters of a different weight category. The Wilks Formula is used by the International Powerlifting Federation and Powerlifting Australia. Wilks Formula Tables
The Wilks Formula is a set of coefficients to equate kgs lifted with bodyweight, to compare lifter v. lifter Use the calculator or manual charts below to work out your score - 400 points you're on the way, 500 points you're a gun If your bodyweight were 96 lbs. this would be converted into 45.55 kilograms. The official Wilks co-efficients are 1.2011 for 45.5 kilograms and 1.1978 for 45.6 kilograms. The interpolated value for 45.55 kilograms would be 1.1995, which is half-way between the other two Wilks values.
[OC] Distribution of Relative Strength (Wilkes score) by Gender r/dataisbeautiful
The Wilks score strength level calculator determines the power-to-weight ratio of an individual. Then, you can compare this result to another lifter to reveal the person with the highest strength level. How to use the Wilks calculator You only need to enter a few simple details to use the Wilks calculator correctly. Choose male or female The Wilks Calculator is an essential tool for any strength athlete because it provides valuable information about their strengths and weaknesses. With this information, athletes can train smarter and more efficiently, improving their performance and results. What's Your Score? Units Gender Bodyweight (lbs) Lifted Weight (lbs) Your Wilks Score:
