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Hibiscus Orange Mint Water Kefir Recipe Water kefir, Mint drink, Kefir
STEP ONE: Fill two, 2-quart mason jars to the halfway mark. STEP TWO. To the water, mix in ¼ cup of organic cane sugar into each jar. I highly recommend making the "sugar mixture" in the recipe notes which contains more minerals (than white sugar) which keep the grains happy and help with fermentation. INGREDIENTS: 1 L spring water 1/4 cup sugar 1/4 cup water kefir grains 1 dried apricot or fig (optional) Pinch salt, pinch bicarb (optional) Lemon peel (optional) Second Ferment Ideas Orange and turmeric Strawberries and basil Ginger Apple Lemon Mint METHOD: Boil 1L of spring water and pour it over the sugar to dissolve, place aside to cool. October 1, 2015 by Alexis Have you heard of Water Kefir? Already in love with the amazing health benefits it has to offer? But now you are getting tired with the taste or just want to spice things up a bit? Well then this post is for you because we collected 34 of our favorite water kefir recipes from all over the web for you to try. Water kefir is a beverage produced by combining sugar water with water kefir grains and allowing it to ferment for 24-48 hours. Rich in Beneficial Bacteria One of the most significant.
Water Kefir Lemon & Mint nume S.A.
What is it? Water kefir, or tibicos, is a traditional fermented drink made by culturing water, sugar, and fruit with a starter culture. The starter culture contains various beneficial bacteria and yeasts that produce a slightly tart, fizzy drink. Mint, lime, and sweet-tangy water kefir come together to form this incredibly refreshing drink, perfect for a hot day. Pour over ice and serve it to your guests with a sprig of mint while you shoot the breeze on your front porch. Read more RECIPE: SHAMROCK WATER KEFIR SHAKE Strawberry Mint Water Kefir Filed Under: Keto / low carb, Paleo, dairy free, Raw, nightshade free, Drinks & Smoothies, nut free, egg free, gluten free, Vegetarian, Vegan July 7, 2019 By Holley 7 Jul Sweet strawberries and mint make your mouth happy and your gut too! I have been super busy. I know, join the club. EVERYONE is "busy". Mint, lime, and sweet-tangy water kefir come together to form this incredibly refreshing drink, perfect for a hot day. Pour over ice and serve it to your guests with a sprig of mint while you shoot the breeze on your front porch. PRINT. 20 minutes. 180 minutes. 4.
What is water Kefir & how do you use it? Kunara
Icy Mint Water Kefir Soda Recipe MAKES: About 4 cups INGREDIENTS: 4 cups first ferment water kefir 1/4 cup loose leaf mint tea or fresh leaves (see the "Need to Know" Section for the instructions on using fresh leaves) 1/2 cup boiled water INSTRUCTIONS: Make the first ferment and leave the jar in a warm place for 24-48 hours Water Kefir is a dairy free alternative to milk kefir, a caffeine free alternative to Kombucha and a very low sugar, healthy alternative to high sugar fizzy sodas or alcoholic beverages. I'm providing a lot of information in the steps below, but just know the basics are SUPER SIMPLE steps you can do in probably less than 10 minutes.
Water Kefir Grain Storage. Water kefir grains may be stored, when not in use, in the refrigerator in a small amount of sugar water. Dissolve 1-1/2 teaspoons of sugar in 1/2 cup of water. Allow to cool, then pour into an airtight glass bowl. Add the bag of kefir grains and put the container in the refrigerator. This will keep for one or two weeks. Water kefir is a natural probiotic drink with many benefits. People enjoy it for its sweet taste, natural fizz, and ease of preparation. All you have to do is put some water kefir grains in sugar water, add some dried fruit and a slice of citrus fruit, and then wait 48 hours.
Mint Lemonade Water Kefir Light Orange Bean
Instructions. Place mint leaves in a mortar. Using the pestle, gently press down on top of the leaves in a twisting motion, avoiding roughly pounding the leaves. This helps to release the mint oils without tearing the leaves. In a quart jar, add the crushed mint leaves, fruit concentrate, and water kefir. Cover with lid and let it stand at room. Servings: 1 serving You must be an active Biotic Pro Member and be logged in to your account to view this exclusive recipe. View all recipes Raspberry Mint Water Kefir Fresh raspberries give this a colorful and tangy twist. The raspberries do fade as it ferments, but the benefits remain. Course: Beverages Servings: 1 serving
