Parmesan Pesto Tilapia 14 reviews / 4.9 average Jump to Recipe this recipe This was a great way to prepare fish. Easy, different and very pretty on the plate! My family thought I worked all day on this! PERFECT Michelle Murphy 82 more comments Five ingredient recipes. I ♥ them. Ingredients 4 tilapia fillets or other firm white fish ¼-1/3 C prepared pesto I like Costco brand best salt and pepper Instructions Preheat oven to 400 Place fillets in a greased 9x13" baking dish and season with salt and pepper. Spread 1-1½ tablespoon of pesto over each fillet
Parmesan Pesto Tilapia Recipe Pinch of Yum
Tilapia with Classic Pesto Jump to Recipe Print Recipe Most weekends, I take extra time in the kitchen, cooking the slow food I don't always have time to cook during the busy week. Those meals not only feed us on the weekend, but leftovers usually give us a head start on the week. Pesto is a sauce made of crushed basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. Pan fried tilapia bathed in pesto cream sauce on your table in less than 30 minutes! This pan fried tilapia recipe tastes straight out of a gourmet restaurant but is an easy, one skillet recipe ANYONE can make! First, preheat the oven and spray your baking sheet with nonstick spray. Place the tilapia fillets on the baking sheet. Next, spread the pesto over the fish. You use may more than the recipe calls for and make it as thick as you want. Then, sprinkle the cheese over the pesto. You're layering the flavors that make this dish so delicious.
Parmesan Pesto Tilapia
Step 1: Gather and prepare all ingredients. Step 2: Preheat oven to 350F degrees. Line a small baking dish with foil or parchment paper, and spray it with non-stick cooking spray. Step 3: Place the fish fillets on a cutting board (affiliate link) and spread the pesto over the top. Spreading pesto on tilapia fillets Pesto Tilapia with Linguine By Sarah Dyer Published: June 6, 2016 Updated: May 22, 2023 3 Comments Jump to Recipe 2.2K shares Facebook Twitter Pinterest Tumblr Print This pesto Tilapia with Linguine is one of the fastest and easiest dishes I have whipped up in a while. Short on sauce but BIG on flavor, this dish is perfect on a weeknight. directions. Season the fillets with salt and pepper, sprinkle on the parmesan and broil along with the cherry tomatoes until the parmesan is golden brown and the fish is no longer translucent, about 10-12 minutes. (Tip: Broil the tomatoes on aluminum foil to catch all of the juices.) Serve the fish topped with pesto and roasted tomatoes. directions. Season the fillets with salt and pepper, sprinkle on the parmesan and broil until the parmesan is golden brown and the fish is no longer translucent, about 10-12 minutes. Meanwhile, toss the tomato in the balsamic vinegar, salt and pepper and let sit while the fish cooks. Serve the fish topped with pesto and diced tomatoes.
Oven Baked Pesto Tilapia
Heat the oven to 375 degrees. Line a baking dish with aluminum foil and lightly grease olive oil or cooking spray. Place the fish in the dish and sprinkle with salt and pepper. Spread or drizzle the pesto evenly over each filet of fish. Top each filet with 1 tablespoon Parmesan cheese. Bake for 12-15 minutes, or until fish easily flakes with a. Light and flaky tilapia with a fresh basil pesto. Perfect for slimming down, but delicious enough to satisfy hunger. 4 Tilapia Filets (we use frozen from Costco) ½ Cup Prepared Pesto. Heat the oven to 400 degrees. Drizzle the pesto evenly over each filet of fish. Place in a lightly greased baking dish and bake for 30-35 minutes. Serve over.
Preheat oven to 350 degrees. Lightly oil a baking dish and set aside. Combine spinach, olive oil, garlic, whole pecans, lemon juice and Parmesan cheese in a food processor. Process until smooth. Season to taste with salt and black pepper. Place the tilapia fillets in the prepared baking dish. 5 Ingredients 5m Prep Time 15m Cook Time 20m Ready In Recipe: #5200 April 17, 2012 Categories: Tilapia , Italian , 5-Minute Prep, more recipe by: QueenBea Save recipe Rate & Review Print Get Cooking Pin Share "I love the fresh flavors in this recipe and I also love how easy and quick this is to put together." Original is 2 servings Metric US
Parmesan Crusted Pesto Tilapia with Roasted Tomatoes Seafood Diet
Preheat oven to 375 degrees. Cover a baking sheet with foil and coat with non-stick cooking spray. Place fish fillets on baking sheet and sprinkle with black pepper. No salt is needed as pesto and parmesan cheese are both pretty salty. In a small bowl, combine pesto, breadcrumbs, and parmesan cheese (hands or a fork will do). Enjoy a serving of succulent Air Fryer Tilapia, coated in homemade Basil Cashew Pesto with a crunchy exterior - it's everything you want in a piece of fried fish without the unhealthy aspects of traditional deep-frying!
