38K 3M views 2 years ago Cristiano Ronaldo, also known as CR7 and Ronaldo is famous for not only being a world class footballer in Manchester United, Real Madrid and Juventus, but also extremely. Cristiano Ronaldo's quick-hit abs workout for a shredded six-pack Hit your abdominals from every angle with the soccer sensation's 20-minute bodyweight Nike+ Training Club routine. Jump to the Routine 15 11 No In the soccer world, Cristiano Ronaldo is a god among men.
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Most days, the man is literally in his own underwear: he has a line called CR7. For some, Ronaldo's body-by-Michelangelo physique is an inspiration. For others, it triggers intense envy, an invitation to comment on the man's perceived arrogance. But in the social-media era, it doesn't really matter. Get A Core Like CR7 With Two Of Cristiano Ronaldo's Quick-Hit Abs Workouts These are the routines Ronaldo sticks to give him that iconic bulletproof six-pack Kieran Spratt 09:00, 03 Jan 2021 Try All My Workout Programs Free: https://thebarbarianbody.com/ BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebar. Cristiano Ronaldo, also known as CR7 and Ronaldo is famous for not only being a world class footballer in Manchester United, Real Madrid and Juventus, but also extremely popular with his perfect six pack abs. We all want to know how to get a six pack like Ronaldo so in this video we are going to show you the exercises that Ronaldo does to get.
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Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 30-year-old Portuguese superstar has immense love for fitness, which combined with his crazy work ethic has produced his incredibly athletic physique. Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength!Cristiano al. Get the latest expert fitness advice on healthy workouts, fitness challenges, muscle recovery, workout trends, and more.Home Workouts to help you get, strong. Treat Carbohydrates Like Equals. Exercise is only half the battle. Actually it might be more accurate to say it's as little as 20% of it, with the remaining 80% revolving around your diet. To win the war you need to be in a calorie deficit to chip away at belly fat covering your abs, but that doesn't mean culling carbs from your plate.
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We've got his 15-minute routine, courtesy of Ronaldo's trainer—fitness pro and Nike trainer Joaquin Juan—comprising a multitude of bodyweight exercises designed to hammer your legs muscles, build explosive power, and hone greater strength from the ground up. "The stronger the core, lower back, and glutes, the better Cristiano will. The international soccer superstar showed off his insanely ripped physique in new photos for the camouflage-themed fall/winter 2017 CR7 Underwear collection. Any soccer fan knows that Real Madrid.
Protein shake - An athlete like CR7 will take all the protein he can get. Dinner. Bacalhau à Brás - This Portuguese dish is Ronaldo's favorite food.. Follow these regimens and you'll have his shredded six-pack and high-definition hamstrings in no time. Cristiano Ronaldo's Leg Warm-Up Routine. Hip twisters - 1 set of 50-second. Cristiano Ronaldo's abs workout plan can help you get those shredded abs you've dreamt of. Six-pack abs hold a huge aesthetic value in the world of fitness. Ronaldo is often called the fittest.
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14% off. Shop Nike.com for Cristiano Ronaldo CR7 soccer cleats and apparel. Strategy. Cristiano Ronaldo stars in a bizarre ad for his Japanese ab machine, Training Gear Six Pad. The machine promises to get you ripped without even lifting a finger by providing electric.
