Sweet lime also known as Mousambi, Mousami, Musami, belongs to the family of sweet lemons. Botanically speaking, it goes with the name Citrus limetta and this fruit that is native to southern regions of Iran also found extensively in Mediterranean basin is actually a cross between Citron and a bitter orange. Mosambi (sweet lime) is a citrus fruit that comes with a host of health benefits. Consume freshly squeezed mosambi juice to reap those benefits. NDTV Food Updated: April 24, 2018 12:33 IST.
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According to doctors, Mosambi juice benefits bone health by preventing the occurrence of diseases like rheumatoid arthritis, osteoporosis, osteoarthritis, bone swelling and other inflammations. Studies have proved that regular consumption of the fruit and its juice can help in boosting bone health, especially in women after the age of 30 years. About Mosambi Juice If you have yet to try the divine fruit known as Mosambi (Sweet Lime), you're in for a real treat. With far less acidity than other varieties of citrus while still maintaining the distinct citrusy flavor of limes, this sweet fruit is a favorite for juicing. A citrus fruit native to southeast Asia, and cultivated in tropical and subtropical regions around the world. What Are Its Benefits? Aids digestion, manages respiratory issues, and prevents ulcers, arthritis, asthma, tonsillitis, jaundice cancer, gout, and scurvy. Who Can Use It? Enhances Bone health. Mosambi juice hydrates the body as well as helps in loosening up muscles. The juice of Mosambi contains a lot of nutrients and minerals that help to relax the muscle strain. As per specialists, Mosambi juice benefits bone wellbeing by preventing joint and muscle-related infections.
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Mosambi Juice Benefits. The freshly extracted juice of sweet lime benefits your hair and skin and has much health-related goodness to offer. The wide range of sweet lime juice benefits from its vitamin C, copper, iron, low calories and low-fat presence in every serving of this juice. Here are 21 widely known mosambi juice benefits that should. How to make Mosambi Juice in 5 min with blender and juicer : health benefit Mr. Mix Crazy 1.24K subscribers Subscribe Share 411K views 4 years ago in this video i am learning you how to make. Sweet lime juice or Mosambi juice is healthy and fresh juice packed with minerals, vitamins & antioxidants. Simple and easy to make.. Sweet Lime Juice| Mausami/ Mosambi Juice Recipe. Prep Time 10 minutes mins. Course: Drinks, Juices, sharbat. Cuisine: Indian. Keyword: Fruit juice, Grapes juice, mocktail. Drinking mosambi juice helps in keeping any digestion problems at bay like an irregular bowel movement, indigestion, and gastric issues among others. It also helps in flushing out the harmful toxins which lead to constipation. You can add a pinch of salt to your juice to treat your digestive disorders. 2. Boosts Immunity
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The refreshing drink of mosambi juice offers health benefits. Mosambi is high in Vitamin C, Iron, Copper, fibres, Zinc and Calcium. It is low on calories and fats. 100 ml of Mosambi juice nutrition includes-. Energy- 45 cal. Protein-0.8 gm. Vitamin C- 53 gms. Fats- 0.3 gms. Vitamin A- 90.2 mcg. Dietary fibres-41.64 gm. mosambi juice,mosambi juice ke fayde,sweet lime juice,mosambi juice benefits,mosambi ka juice,how to make mosambi juice,juice,mausami ka juice,mosambi juice.
#рдореМрд╕рдореАрдХреЗрдЬреВрд╕рдХреЗрдлрд╛рдпрджреЗ | #Benefitsofjuice | #рдореМрд╕рдореАрдХреЗрдЬреВрд╕рдХреЗрдлрд╛рдпрджреЗрдФрд░рдиреБрдХрд╕рд╛рди | рдЗрди. Mosambi has a lot of calcium and vitamins that a pregnant woman's baby would need to grow and develop in the womb. Drinking or eating Mosambi juice/Mosambi can prevent malnutrition and increase bone density. It is also great during summers as it prevents nausea, heartburn and acidity in a pregnant woman.
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