beef · pastured beef Minute Steak Recipes: 4 Best Ways to Cook Minute Steak What is minute steak? Minute steak is a weeknight chef's solution to serving a delicious and nutritious meal that requires minimal prep and cleanup. A great choice for the health-conscious, minute steak is a leaner cut that has less fat and cholesterol than other steaks. A minute steak is a thin cut of beef, often from the sirloin or round, that cooks quickly, hence its name. It's perfect for a speedy, savory meal without sacrificing flavor. Tender and versatile, it's a go-to for busy weeknights. Wondering how to best prepare this quick culinary delight?
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Easy Minute Steak Recipe
Preheat the oven to 350 degrees F (175 degrees C). Sear steaks in a large skillet over medium heat, 2 to 4 minutes per side. Transfer steaks to a 9x13-inch baking dish. Pour condensed soup over top. Bake in the preheated oven until tender and slightly pink in the center, about 1 hour. What Is Minute Steak? Minute steak is a type of round or sirloin steak that is very thin, making it quick and easy to cook. It is a cheaper, tougher beef cut that is best cooked quickly. It can be a leaner option than other cuts of beef, as it has less fat, making it a healthier choice for those who are watching their intake of saturated fats. Beef minute steak is a thinly sliced cut of beef, usually taken from the sirloin or round, that is tenderized to make it more palatable and easy to cook. It is a popular choice for quick and easy meals, as it cooks in just a few minutes on a hot skillet or grill. The tenderness of the meat makes it perfect for recipes that require shorter. Add 1 tablespoon of the dredging flour to the skillet and whisk until smooth. Cook, whisking, for 2 minutes, then add the half and half. While whisking frequently, simmer until the sauce has thickened to a gravy, 5 to 10 minutes. Add the hot sauce and season with salt and a generous amount of pepper. Pour the gravy over the steaks and garnish.
Minute Steak 250G The Dorset Meat Company
Prep: 5 mins Cook: 7 mins Total: 12 mins Servings: 2 servings Yield: 2 steaks 83 ratings Add a comment Save Recipe Minute steaks are a quick and flavorful meal that requires very little preparation or cleanup. It's an ideal weeknight dish and can easily be made in just 15 minutes. In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Place steaks into the pan and sear for 45 to 60 seconds on each side. Remove from the skillet and set aside to rest. Pour barbecue butter sauce into the skillet and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes. Prep Time: 20 minutes Cook Time: 8 hours Total: 8 hours 20 minutes ↓ JUMP TO RECIPE Boots and Hooves Homestead may earn a commission for purchases made after clicking links on this page. View our disclosure policy for details. This crock pot minute steak recipe is packed full of delicious flavor and is the easiest way to make this cut of beef.
Minute Steak Stacks with Herbed Anchovy Butter Recipe Hugue Dufour Food & Wine
Stock up on essential ingredients like salt, pepper, olive oil, and Worcestershire sauce. Invest in quality tools such as a meat thermometer and tongs for precise cooking. Discover the benefits of using cast iron pans or grill pans for optimal results. Nutritional Benefits of Minute Steak with Gravy Protein Powerhouse A minute steak is a tenderized round steak cut into steaks. Ingredient List. 1 lb Minute Steak, tenderized round steak 1 cup Flour 2 Tbspn Grill seasoning 1 14 oz can of Cream of Mushroom or Golden Mushroom Soup 1 Onion, sliced How to make the Crock Pot Minute Steak. Begin by seasoning the flour with thee grill seasoning. Then flour the minute.
4 Minute Steaks (beef or game) 1/3 cup of flour (use Garbanzo Bean Flour for a gluten free version) 1/5 teaspoon of baking powder 6 tablespoons of butter 1 sliced onion 2 cups boiled water About a cup of bone broth Salt and pepper to taste Instructions Cooking the Steak. Heat a skillet over medium-high heat and add a small amount of oil. Once the skillet is hot, add the steak and sear for about 3-4 minutes on each side. For a medium-rare steak, cook to an internal temperature of 135°F, and for medium, cook to 140°F.
Easy Minute Steaks Recipe Allrecipes
Minute steaks are thinly sliced boneless beef and are perfect for a quick and easy meal because of how fast they cook! The cut is usually sirloin of a cow and they are sometimes also tenderized when you buy them, resulting in lean but juicy steaks that are really tender and cook quickly and evenly. Instructions. Preheat oven to 350 degrees. In a shallow bowl, mix flour, black pepper, seasoned salt, and garlic powder together. Set aside 3 TB of the seasoned flour to use in the pan gravy. Heat olive oil in a skillet over medium heat. Dredge the steaks through the seasoned flour and brown both sides, about 5 minutes per side.
