Healthy Beef Jerky: The 10 Best Low-Sodium, Low-Sugar Jerky Brands - Men's Journal January 7, 2024 Find the best whiskey, tequila, and more with the MEN'S JOURNAL Spirits Awards. Low Sodium Beef Jerky Recipe To make homemade low-calorie beef jerky without added salt, choose a lean meat that doesn't have a lot of visible fat. Slice off any excess fat and cut the meat, with the grain, into quarter-inch slices.
Low sodium beef jerky
1. Jerky's Gourmet Smokehouse BBQ Beef Jerky Immerse yourself in the tantalizing blend of smoky, sweet, and tangy flavors that this 100% grass-fed beef jerky has to offer. With an enticingly low 85mg of sodium, you can relish every bite guilt-free. Crafted to perfection, this gluten-free jerky will leave your taste buds craving more. Shop Now 2. 1/2 teaspoon garlic powder 1/4 teaspoon of cayenne pepper 1 teaspoon liquid smoke hickory 1/4 cup of soy sauce 1 teaspoon of sea salt 1 cup pineapple juice For this recipe, I decided to try eye of round beef, which I bought at Walmart for $6.84/per lb. Our choice of beef - eye of round 10 Mins Read If there's anything pure and healthy to add to your diet, it's low salt beef jerky. Jerky is greatly enjoyed all over the world, either as a side meal or as a snack or special treat. But among all the jerky recipes, it's rare to find one without excess salt. While you may think of the typical beef jerky as a high sodium, high saturated fat snack, there are actually excellent jerky products on the market; these include non-GMO and grass-fed options with nutrient-dense ingredients and limited artificial additives.
Strollos Beef Jerky Hot Original Flavor 1 Pack Low Sodium Low Sugar Low Carb Made with All
Low Sodium Sort by: Gluten Free Low Carb All-Natural Chicken Jerky - Buffalo Wing Jerky.com $8.99 $10.99 $8.54 Auto Delivery 4.9 rating Gluten Free Low Carb All-Natural Beef Jerky - Cajun Boil Jerky.com $8.99 $10.99 $8.54 Auto Delivery 4.7 rating Low Carb Low in Sodium Soft and Tender Style Beef Jerky - Mesquite BBQ Bricktown Jerky $8.99 $10.99 Low sodium beef jerky This low sodium beef jerky is prepared in a food dehydrator but it's still very smokey and peppery. A great snack for road trips or camping! The only sodium comes from the beef, but remember that it dries down to about half its weight so the sodium is a lot more concentrated. Servings: Makes 8 ounces The 10 Healthiest, Low-sodium Jerky Brands Men's Journal provides expert and concise information for the pursuit of new experiences through the landscapes of gear, adventure, travel, food & drink, style and wellness. Our Organic Hickory Smoke Turkey Jerky appeared on their list of healthiest, low-sodium jerky brands. In general, yes, beef jerky is considered a high-sodium snack, but there are lower-sodium beef jerky products that you can build into your diet. The reason why beef jerky and other similar products are so packed with sodium is because they are cured meats.
Low sodium beef jerky
Amazon.com: Low Sodium Beef Jerky 1-48 of 647 results for "low sodium beef jerky" Results Check each product page for other buying options. Overall Pick Grass Fed Beef Jerky - Original Flavor - by PREVAIL - Low Sodium and Gluten Free | Pack of (3) Bags | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO's! 1/2 cup low-sodium soy sauce; 2 tablespoons worcestershire sauce; 2 teaspoons coarsely-ground black pepper; 1 teaspoon liquid smoke; 1 teaspoon onion powder;. If you're making the jerky in the oven, heat oven to 175°F. Adjust the racks to the upper-middle and lower-middle positions.
For a product to be labeled "low sodium," the American Heart Association says it may have 140 mg or less per serving. Savage Jerky offers three low-sodium products. We also offer three beef jerky products that have reduced sodium (less than 50% of our original recipe). All six beef jerky treats are flavored with our signature sauces and spices and made from premium beef. Strollo's Beef Jerky Mild and Garlic 2-1.5 oz Packs - Low Sodium, Low Sugar, Low Carb - Made with All Natural USA Beef, USDA Certified- 1 of Each Flavor. Includes 1 Garlic and 1 Mild 1.5oz Bags Of Strollo's Naturally Hickory Smoked Beef Jerky. Made With 100% All Natural USDA Certified Lean Beef From The USA.
12 Of The Best LowSodium Beef Jerky Flavors JerkyGent
While it is true that jerky can provide a portable low-carb source of protein, iron, and other nutrients, some varieties are packed with some unsavory ingredients, including excessive amounts of sodium, chemical nitrates, and fillers. Jerky is high in sodium which can have a negative impact on your health. Excessive sodium can lead to high blood pressure, heart disease, and stroke. Also keep in mind that jerky is a highly processed food which some studies show can lead to serious health issues like obesity, heart disease and diabetes.
