Sideritis scardica Gris. - native to the Sharr Mountains extending from North Macedonia to Albania, as well as to Bulgaria and Greece Sideritis syriaca L., S. cretica Boiss, S. boissieri Magn. - found in Syria, Turkey and Crete and collectively known as Malotira ( Μαλοτήρα Sideritis theezans Boiss & Heldr - found in the Peloponnese It is most commonly used to treat the common cold, aches and pains, indigestion, and respiratory problems. Contains Flavonoids and Antioxidants Greek mountain tea contains several beneficial flavonoids and has powerful anti-inflammatory, anti-microbial, antispasmodic, and antioxidant capabilities.
Sideritis scardica "Greek Mountain Tea" Buy Online at Annie's Annuals
The sideritis plant grows wild at high elevations over 3,200 feet and flourishes with the sun in partially-arid temperatures. Essentially, this means it doesn't need much soil, water, or care to survive. Because it is primarily found on the rockiest cliffs of the mountain sides, it is harvested in small sums.. The Greek mountain tea or sideritis scardica has a possible psychotherapeutic effect as serotonin and dopamine reuptake inhibitor and could be used for anxiety disorders, depression and attention deficits. After all, Greek mountain tea is naturally caffeine free inducing cellular antioxidant defences and preventing oxidative stress. Low Calorie Low Fat & Oil Free Low Glycemic Raw Food Allergies Digestive Symptoms Organic & Non-GMO By Disease By Goal Lose Weight Build Muscle & Exercise Anti-Aging Better Skin Hair Loss & Appearance Anti-Stress Energy & Sleep Supplements Anti-Aging Weight Loss Bodybuilding & Fitness Nootropics / Brain Digestive Energy Libido & Fertility Greek mountain tea ( Sideritis scardica) was appreciated for its special healing properties among ancient cultures. This low-maintenance, perennial mountain herb, with its lemony taste, is still sought-after today, and it can easily be grown in the garden.
Sideritis Scardica Wild Plant Stock Photo Image of botany, flower 163760322
Sideritis scardica, commonly called Greek mountain tea, [1] [2] [3] [4] [5] is a flowering plant species of Sideritis, native to Albania, Bulgaria, Greece in particular in the area of the Mount Olympus, Kosovo, North Macedonia. It was first described in 1844. [6] [7] [8] [9] References ^ "Sideritis herba - herbal medicinal product". According to a May 2018 article published by Pain Research and Management, plants in the Lamiaceae family (which includes the Sideritis genus) are widely used for medicinal purposes in areas of the world — more commonly outside the United States. Sideritis scardica, also known as Greek mountain tea, is one of them. Sideritis scardica Griseb. (ironwort, mountain tea), an endemic plant of the Balkan Peninsula, has been used in traditional medicine in the treatment of gastrointestinal complaints, inflammation, and rheumatic disorders. This study aimed to evaluate its gastroprotective and anti-inflammatory activities. This plant will provide nectar and pollen for bees and the many other types of pollinating insects. It is included in an evolving list of plants carefully researched and chosen by RHS experts. Divided into 3 groups these lists, linked below, are maintained by a team of RHS staff and are reviewed annually. Garden Plants; Wildflowers; Plants of.
Greek Mountain Tea Plant (Sideritis scardica) Live Herb Sow Exotic
Sideritis scardica "Greek Mountain Tea" A great herb to add to your medicine chest and it's pretty in the garden too! Sideritis scardica forms a lovely silver, fuzzy-leaved mat about 9" tall and 12" wide. The yellow flowers bloom on long stems and are surrounded by attractive green bracts. Blooms throughout Summer. Sideritis scardica Griseb. (order Lamiales, family Lamiaceae, genus Sideritis) is an Internationally accepted name ( WFO PlantList, 2023) for Herba Sideritis.
Sideritis scardica grows in the subalpine and alpine vegetation belts accompanied by high-mountain, mostly chasmophytic plants. The plant is frost tolerant, surviving low temperatures to −10 °C. In its native range, it occurs in open, dry, stony places, on limestone, on shallow and eroded soil. Sideritis scardica is traditionally consumed as mountain tea in the Balkans to strengthen the body and improve mood. Many reports indicate a positive effect on digestive system, weight loss, and prevention of insulin resistance. Additionally, it exhibits antioxidant activity and anti-inflammatory effects.
Greek Mountain Tea Plant (Sideritis scardica) Live Herb Sow Exotic
Sideritis scardica (SS) has been previously characterized as neuroprotective toward AD. We investigated this ability of SS by generating eight distinct solvent fractions, which were chemically characterized and assessed for their antioxidant and neuroprotective potential. medicinal plant Sideritis scardica in Bulgaria. Acta Hortic. 955: 89-92. Fokialakis N, Kalpoutzak is E, Tekwani BL, Khan . SI, Kobaisy M, Skaltsounis AL and D uke O, 2007.
