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What does keep calm and carry on mean? Commonly featured on posters, clothing, novelty items, and internet memes, keep calm and carry on is a popular slogan calling for persistence in the face of challenge. It was first used on a British propaganda poster during World War II but now enjoys general currency as an expression of resilience. Tips to calm down Here are some helpful, actionable tips you can try the next time you need to calm down. 1. Breathe "Breathing is the number one and most effective technique for reducing anger.

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1. Do not learn how to react. Learn how to respond. —Buddha 2. Choose to be optimistic. It feels better. —Dalai Lama 3. Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful. —Marianne Williamson 4. Raise your words, not your voice. Keep Calm and Carry On was a motivational poster produced by the Government of the United Kingdom in 1939 in preparation for World War II. The poster was intended to raise the morale of the British public, threatened with widely predicted mass air attacks on major cities. Things won't magically all get better, but time will move forward, this situation will change and you will keep putting one foot in front of the other. 5. Don't go through this time alone. Be patient, stay calm and keep the faith is a tall order. I'll be happy if I can get most of the way there. 10. Take a deep breath. One of the fastest, easiest ways you can calm your mind and body is by taking slow, deep breaths. Doing so helps to turn up your parasympathetic nervous system — the.

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You also must work on healing the stress and anger in your life. - Karen Salmansohn. 7. Keep calm and journal. When in doubt, journal it out. - Karen Salmansohn, bestselling author of Instant Happy Journal. 8. Self love boosts calm. Prove yourself to yourself - not others. CNN — Keep calm and carry on: a quintessentially British phrase that has been exported and imprinted the world over. But before becoming a viral meme, this remnant of World War II was first. 9. Take a Deep Breath and Relax. Optimism is one of the best ways to keep yourself calm and open to new experiences in the midst of moving stress. Staying positive and flexible among new situations and environments is a very effective way to reduce stress. This was the final lesson in the unit It's OK not to be OK!. In this lesson you will be learning about how to keep calm and carry on. We will be thinking about objects and materials which make us feel happy and at peace. You will then make a happiness box into which you can add all these materials.

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Year: 1939 The phrase originated as a slogan in the spring before World War II. Anticipating the dark days ahead, the British government designed a poster to hang in areas being targeted by German. Definition of keep calm and carry on in the Idioms Dictionary. keep calm and carry on phrase. What does keep calm and carry on expression mean? Definitions by the largest Idiom Dictionary. Drink enough water. Spend more quality time with my kids. Create friends at work. Be OK with being single. Start running. Get better at saying 'no'. Keep my New Year's resolutions. Sleep better. Keep Calm and Carry On is a catchphrase that originally appeared on a World War II-era British public safety poster. After one of the original posters was recovered and placed in a British bookshop in 2000, the inspirational message was shared online, sparking a series of image macros centered around the phrasal template "Keep Calm and X." Origin

KEEP CALM AND MOVE ON KEEP CALM AND CARRY ON Image Generator

Keep calm & move on - How to handle difficult situations at work? Experts suggest that if one is anticipating a tricky conversation, it's important to go in with a plan. This can help say calm and deal with the situation effectively. I just try to do my best to keep calm and move on." And Love did, completing 10 of 14 passes for 106 yards during the Packers' final three series, including a fearless 43-yard shot to tight end.