Cabbage is just one of the rock stars in the cruciferous vegetable family, known for its anti-inflammatory properties and lowering the risk of cancer. The fiber in cabbage will help fill you up and keep things moving through your gut. Mexican Cabbage Soup Print Recipe Pin Recipe Prep Time: 10 minutes Cook Time: 20 minutes Servings: 4 Calories: 199kcal Ingredients ½ head of cabbage cut into thin strips 1 medium onion finely diced 2 cloves of garlic minced 1 serrano pepper minced 1 can white beans drained and rinsed 4 cups of chicken broth 1 teaspoon chili powder
Mexican Cabbage Soup Recipe EatingWell
Directions In a large saucepan, cook and crumble beef with seasonings over medium-high heat until no longer pink, 5-7 minutes. Remove from pan. In same pan, heat oil over medium-high heat; saute onion and cabbage until crisp-tender, 4-6 minutes. Stir in beef, chiles, water and broth; bring to a boil. green cabbage, water, garlic, coconut oil, onion, carrot, diced tomatoes with juice and 1 more Kielbasa Cabbage Soup MaryRust21465 pepper, white beans, olive oil, ghee, fresh parsley, carrots and 8 more Instructions. Brown ground beef in a large dutch oven. If there is a lot of grease, drain some of it off. Add onion and cook for 2 minutes. Add remaining ingredients and bring to a boil. Reduce to a simmer. Simmer for 45 minutes, stirring occasionally. Add more water if needed. In a large pot, over medium-high heat, cook and crumble the sausage. Sprinkle with Mexican spices as it cooks. Add the cabbage, white beans, chicken broth, salt, and cumin. Stir to combine and bring to a boil. Reduce to a simmer for about 5 minutes, until the cabbage is bright green and slightly tender. Taste and adjust salt as desired.
INSTANT POT MEXICAN CABBAGE SOUP Pretend it's a Donut
1 Heat the oil in a large pot over medium-high heat. Sauté the onion for 3 to 5 minutes, stirring occasionally, until translucent. 2 Add tomatoes and cabbage. Stir for another 5 minutes, stirring occasionally. 3 Add the chicken broth, water and sprigs of cilantro. Season with salt, to taste. 4 1 can Rotel tomatoes 2 quarts chicken broth (I use Better Than Bouillon and water.) Salt and Pepper to taste Cilantro Fresh squeezed key lime juice In a 4 quart dutch oven heat the broth. While the broth is heating peel, chop and add the vegetables. Add remaining ingredients and heat to boiling. Heat oil in a large soup pot (8 quartz or bigger) over medium heat. Add onion, carrots, celery, bell pepper and garlic and cook about 5-7 minutes (stirring frequently), until slightly softened. Add cabbage (stir occasionally) and cook until softened for about 5 more minutes. Add cabbage, cook, stirring occasionally until slightly softened, about 10 minutes more. Add tomato paste, chipotle, cumin and coriander; cook stirring about a minute more. Add broth, water, beans and salt.
Mexican Cabbage Soup Cabbage soup, Vegetarian cabbage, Cabbage
Mexican Cabbage Soup is a rich and flavorful soup that is big in flavor but is still nice and light. Prep Time 5 mins Cook Time 6 hrs Total Time 6 hrs 5 mins Course: Soups, Stews, & Chilies 11 Comments Jump to Recipe Print Recipe Simple stovetop beef cabbage soup with a Tex-Mex flair. This low carb meal can be topped with avocado, cotija cheese or crema to make it the ultimate keto meal! Beef Cabbage Soup Recipe Who else hates wasting veggies? Both hands up here!
cabbage, red onion, chicken, oregano, salt, garlic powder, chili powder and 10 more Add the potatoes, corn, zucchini, carrots and cabbage. Bring soup to a boil, reduce heat to a low simmer and continue cooking for 15 minutes until all the vegetables are tender and cooked through. While the vegetables are cooking, remove the bones from the chicken and discard. Shred or cut the chicken into bite-sized pieces.
Mexican Cabbage Soup Recipes Yummly
Add the ground beef, sprinkle with a pinch of salt, and break apart with a wooden spoon. Cook until no longer pink, stirring occasionally. To a 6-quart slow cooker, add the onion, bell pepper, celery, carrots, cabbage, diced tomatoes, red pepper flakes, garlic powder, salt, stock, and cooked ground beef (if using). Brown ground beef in a large sauce pan, seasoning with salt, garlic powder and pepper. When no longer pink, drain excess grease and set aside. In the same pan, saute the onions and chopped cabbage in oil for 5 minutes. Add the beef, chiles, water and brother. Cook for about 10 minutes on a low simmer. Add in cilantro.
