Joel Stubbs clearly has a genetic proclivity for back musculature, but he also takes a rigidly technical approach to his training. If there's a secret, it lies in the fact that he doesn't merely rep out rows and chins, but he carefully focuses each exercise on specific areas. Joel Stubbs 🇧🇸 Biggest Back in Bodybuilding Muscle Monarchs 41.1K subscribers Subscribe Subscribed 23K views 3 years ago Joel Stubbs (30 December 1967; Nassau, Bahamas) is a former IFBB.
.jpg)
mr olympia 2012, mr olympia 2012 predictions, mr olympia 2012 winner Joel StubbsJoel Stubbs
Joel Stubbs Big Back Workout Chin-Ups: 6 sets x 10 reps Deadlifts: 4 sets x 10 reps Bent-Over Rows (On heavy days): 6 sets x 10 reps One-Arm Dumbbell Rows (On light days): 4 sets x 10 reps Seated Machine Rows: 4 sets x 15 reps Lat Pulldowns: 3 sets x 15 reps (heavy days), 6 sets x 15 reps (light days) Hyperextensions: 3 sets x 15 reps Joel Stubbs ' BACK WORKOUT HEAVY DAY Pullup (overhand) | SETS: 2 | REPS: 10 Pullup (parallel) | SETS: 2 | REPS: 10 Pullup (underhand) | SETS: 2 | REPS: 10 Deadlift | SETS: 5-6 | REPS: 15 Barbell Row | SETS: 4 | REPS: 10-12 1-Arm Dumbbell Row | SETS: 4 | REPS: 10-12 Back Extension | SETS: 4 | REPS: 15 LIGHT DAY Pullup (overhand) | SETS: 2 | REPS: 10 THE GIANT FROM THE BAHAMAS - THE ACTUAL BIGGEST BACK IN BODYBUILDING - JOEL STUBBS MOTIVATION NicandroVisionMotivation 1.42M subscribers Subscribe Subscribed 11K Share 1.5M views 6 months ago. Joel Stubbs Training Back
Buff Body Bros Joel Stubbs Is One Of The Baddest!
Stats • Full Name:Joel Stubbs • Place of Birth:Nassau, Bahamas • Date of Birth:30 December 1967 • Age:55 • Occupation: IFBB professional bodybuilder, personal trainer/commercial airline pilot • Height:6'3" • Contest Weight:300 lbs • Off-Season Weight:325 lbs • Eye Color:Brown • Hair Color:Bald • Bench Press (1 rep max.): 535 lb Joel Stubbs' Legendary Back Workouts How Joel Stubbs built one of the most amazing backs in bodybuilding history. Read article Training Legendary Backs: Joel Stubbs These workouts built the widest back we've ever seen. Read article Home / Athletes / Joel Stubbs Age: 40 Posts: 9,178 Rep Power: 9186 MAP - Joel Stubbs Back Training: His Routine For A Massive Back! Big Joel Stubbs is willing to do whatever it takes to grow his physique into something that will have everyone talking. Here s a routine along with back-attack tips to build a massive back. Start here and build your own! Joel Stubbs Sarah Villegas Dorian Yates Chris Bumstead Three-time Classic Physique Olympia champ Chris Bumstead has become a mainstream superstar, with a physique that lives up to its billing..
Does Joel Stubbs have the worlds best back now?
Does Joel Stubbs have the best back in bodybuilding? It's often said that a bodybuilding competition can be won with a stellar and massive back. It's a fan favorite body part that can often end up tying an entire physique together. The tipping point for a bodybuilder to prove they stand above all the rest. Joel Stubbs back workout DVD Training Promo
334 votes, 57 comments. 2.9M subscribers in the bodybuilding community. News, articles, personal pictures, videos & advice on everything related to… 27 Best Backs in Bodybuilding History 1. Sergio Oliva 2. Lee Haney 3. Dorian Yates 4. Flex Wheeler 5. Ronnie Coleman 6. Shawn Ray 7. Melvin Anthony 8. Phil Heath 9. Flex Lewis 10.
Joel Stubbs Muscle & Fitness
47 votes, 19 comments. 2.9M subscribers in the bodybuilding community. News, articles, personal pictures, videos & advice on everything related to… STUBBS BACK - Muscle & Fitness. That was the provocative question we asked on our December 2005 issue, and the article inside caused a sensation. That's because the ridiculously wide back on the cover wasn't Ronnie's as most assumed at first glance. It belonged to a previously unknown rookie, a 6'3″ Bahamian pilot named Joel Stubbs.
