The 9 Gamut Procedure is a self-healing technique that combines NLP and tapping therapy. It can help you release emotional blockages and promote a sense of emotional freedom. The technique works by tapping on specific acupressure points and engaging in specific eye movements while focusing on the emotional issue. The 9 Gamut Procedure is part of the EFT Full Basic Recipe. It involves 9 actions performed while tapping the "gamut" point on the Triple Warmer acupuncture meridian on the back of the hand. It includes behaviors designed to engage both the left and right hemispheres of the brain, as well as eye movements.
The 9 Gamut Procedure used in Emotional Freedom Technique (EFT) tapping YouTube
The 9-Gamut procedure is a great part of meridian tapping. Dr. Leanna Manuel demonstrates this tapping option for you and describes how to add it to the tap. 9 Gamut Procedure What is the function of Gamut point in EFT therapy? What is the Gamut Point? In this chapter, I will explain exactly what the Gamut point is and where you can locate it. Practice finding it so that it becomes second nature. One of the most powerful techniques found in Clinical EFTâ„¢ is the 9 Gamut Procedure. It's drawn from Thought Field Therapy (TFT), and uses eye movements to process traumatic memories. Research dating back as far as WWII finds a link between psychological trauma and eye movements. The 9 movements that are included in the 9 Gamut Procedure, as taught originally by Gary Craig include: looking down hard to the right, looking down hard to the left, rolling the eyes in a circle in one direction, rolling the eyes in the other direction, humming, counting and humming again. Is all this really necessary? Absolutely!
EFT with the 9Gamut Process Tapping with Brad Yates YouTube
EFT Tapping: The 9 Gamut Procedure | Emotional Freedom Technique EFT Universe 32.4K subscribers Subscribe 535 Share Save 36K views 11 years ago Visit http://www.eftuniverse.com for more. The 9 Gamut procedure is a ten second process when nine of these "brain stimulating" actions are performed whilst continually tapping the Gamut point on the back of the hand. To perform the 9 Gamut procedure, first locate the gamut point on the back of your hand. 0:00 / 6:25 EFT Tapping Part 2 - 9 Gamut Technique The Yin Lounge 265 subscribers Subscribe 6 412 views 2 years ago Learn the 9 Gamut Technique. The 9 Gamut Procedure and Eye Movements. The complete procedure involves: The Setup The Sequence The 9 Gamut Procedure (This page) The Sequence (again, using the same link as above) Reminder Phrase You do the 9 Gamut Procedure while repeating the reminder phrase: Even though I (have this problem), I deeply and completely accept myself.
How to do the 9 Gamut YouTube
The 9 gamut procedure can be used independently or in conjunction with a full round of basic EFT tapping. Once you get it down, it is relatively quick and straightforward to complete. Its ability to fully reset our energy paths and emotional response make it an effective technique to use whenever you are feeling intensely threatened, overwhelmed, or stressed. The 9 Gamut procedure appears unusual for those who don't understand why it was - and remains - a key component of Thought Field Therapy. - EMDR, which is short for Eye Movement Desensitization Reprocessing, is a somewhat similar procedure that has been recognized by the American Psychological Association as an evidence based practice. Both.
The 9 Gamut Procedure is a 10-second process in which nine "brain stimulating" actions are performed while continuously tapping on one of the body's energy pointsthe Gamut point. Here's how to apply the 9 Gamut procedure: - Turn your non-dominant hand over, make a loose fist, and touch the indentation between the knuckles of the ring and little finger on the non-dominant hand with two fingers of the dominant hand. You can use the index and middle fingers or the middle and ring fingers of the dominant hand.
PPT EFT Protocol PowerPoint Presentation, free download ID3782249
It involves tapping on a point on the back of the hand, while moving your eyes in a circle, as well as to the side. New research is showing, however, that eye movements are key to reprocessing old traumatic memories. EFT with the 9-Gamut Process - Tapping with Brad Yates Brad Yates 267K subscribers Subscribe 490 Share 29K views 9 years ago Please share this video with others (thank you!), then visit:.
