I Am Sober is a free app for Android and iOS that tracks your milestones, sends daily notifications for support and measures how much you've saved as a sobriety calculator. I Am Sober is a popular app that aims to support individuals on their journey to sobriety. I Am Sober was created by Jacklyn Collier and Jordan Hughes as a tool to help them through their own addiction struggles. The app has a variety of features, with both a free version as well as a paid version which contains additional functionalities.
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1. distrACT For iOS | For Android The distrACT app is an award-winning self-care app that supports people who have self-harming and suicidal tendencies. It provides its users with access to general health information, including advice on how to prevent self-harm. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network. A self harm tracker like I Am Sober helps you manage your symptoms and track your progress. But how exactly does a self harm tracker or sobriety app support you? Let's find out. What Is a Self Harm Tracker? As its name implies, a self harm tracker helps you track self harm symptoms. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
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I Am Sober is an addiction support app that tracks sobriety, sends motivational messages, and connects users to a community of others in recovery. It offers various tools and content for free, but members can upgrade to I Am Sober Plus for $9.99 monthly or $119.88 annually to unlock extra resources. I Am Sober iPhone: 4.9 stars Android: 4.9 stars Price: free with in-app purchases Who it's best for: anyone looking for structure to help manage an addiction Use the I Am Sober app to track. The I Am Sober app helps you to track your days sober and major milestones. It also has you make pledges to hold yourself accountable throughout your journey. The best part about this app is the fact that it serves as a visual reminder of your sobriety and accomplishments. I Am Sober is one of a variety of sobriety tracking apps which have popped up to cater to a generation of digital-native drinkers looking for a course towards temperance that circumvents the traditional 12-step program. I don't remember how or why I settled on I Am Sober in particular when I decided to stop drinking. I think it was because I.
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Do a sobriety trial run, even if you're in it for the long haul. As Dr. Koob says: "One of the first recommendations I make is to stop drinking for a set period of time.". After just three. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
I Am Sober is a free app for Android and Apple mobile phone users that supports those recovering from addictions to alcohol, drugs and/or self-destructive behaviours. The app tracks milestones, sends daily notifications for support and measures how much money you've saved too. The app also connects you with a community of people going through. Available on. Find out more. I am Sober is an addiction buddy useful for quitting any activity or substance. With daily tracking, advice and quotes from other users, this app is focused around creating motivation and support while trying to quit.
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The free I Am Sober app helps you track your sobriety with a like-minded community. You'll get a handy tracker that displays how long you've been sober, right down to the second. The app also. How to Stop Binge Drinking in 7 Steps How to Stop Binge Drinking for Good Alcoholism and Alcohol Use Disorder Side Effects of Alcohol Withdrawal from Alcohol How Long Does Alcohol Stay In Your System? Alcohol And Anxiety Alcohol and Cravings Medications for Alcohol Cravings How To Quit Drinking 30 Days Without Alcohol Antidepressants
