Grill eggplant, covered, over medium heat or broil 4 in. from heat until tender, 4-5 minutes per side. Nutrition Facts 1 serving: 88 calories, 7g fat (1g saturated fat), 0 cholesterol, 152mg sodium, 7g carbohydrate (3g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable. olive oil chopped parsley chopped fresh mint red wine vinegar fresh lemon juice, I used my fresh-frozen lemon juice Minced Garlic (affiliate link) from a jar or minced fresh fresh garlic Aleppo Pepper (affiliate link) or other spicy red pepper flakes Spike Seasoning (affiliate link) or other all-purpose seasoning blend
Spicy Grilled Eggplant (Video) Recipe Concepts
Cut the eggplant for grilling in thick, uniform slices. To avoid limp or mushy slices of eggplant that overcook on the edges or finish cooking at different times, cut the eggplant into uniform slices about ½ inch thick. Oil the eggplant and season simply. Grilled eggplant can be one of the great treats of summer—lusciously tender eggplant, with bits of crispy charred edges here and there. It works on its own, as part of a grilled vegetable platter, or even as a stand-in for a meat patty in burgers. Sadly, it is more commonly either overcooked and flavorless or undercooked and spongy. Eggplant is sliced into thick "steaks" and generously brushed with your jerk marinade, which is comprised of tamari, coconut sugar, fresh ginger, garlic, lime juice, chilies, onion, and an array of spices like cinnamon, coriander, and cayenne. Directions Preheat a grill for medium high. Slice the eggplants lengthwise on the bias, about 3/4 inch thick. Toss with the olive oil and season with salt and pepper. Grill the eggplant, turning.
Spicy Grilled Eggplant
Instructions . Slice the eggplant across into 1 inch thick slices. Leave the skin on for a beautiful colorful appearance. Dip lightly in olive oil and place on the grill, grill pan, or non-stick skillet. Unbeatable Texture. No, eggplant is NOT slimy, bitter, mushy, or bland! When prepared and cooked properly, grilled eggplant is charred, caramelized, and richly savory (same with Grilled Brussels Sprouts and Grilled Portobello Mushrooms ). Ready in a Flash. Need to make dinner quickly? Place the eggplant in a baggie along with the marinade and let it sit in the refrigerator for at least 4 hours. When you are ready to grill them, spray the grill with cooking spray before you light it. Then place the eggplant slices directly on the grill. Let the marinade drip off before placing though. Ingredients 2 tablespoons olive oil 2 chopped shallots 1 clove of fresh garlic 1 tablespoon of sugar 3 tablespoons of sherry vinegar ¼ teaspoon of hot pepper flakes 2 tablespoons golden raisins 1 tablespoons capers Directions Clean and cut the eggplant into medallions. Brush each side with olive oil. Turn the grill to high, and grill each side of the eggplant until tender. In a bowl, mix all.
LOADED GRILLED EGGPLANT WITH CREAMY HERB SAUCE HEALTHYVEGAN EGGPLANT Media Food and
Grill eggplant over medium-high heat with the lid open, for 8 to 10 minutes, until the surfaces are charred with dark grill marks. Flip once in the middle. If the eggplant gets charred too quickly, move to the cooler side of the grill, but not too far from the fire. Cook until the texture becomes creamy. Recipe Grilled Eggplant with Spicy Chickpeas by Ingrid Beer Print Recipe This scrumptious grilled eggplant is topped with creamy, spicy chickpeas, grilled tomatoes, and a garlic-y harissa tahini sauce! Category: Entree Cuisine: Middle Eastern Yield: Serves 4
Jump To Why you'll love this Italian grilled eggplant recipe: What ingredients are in grilled eggplant To salt or not to salt the eggplant? How to grill eggplant (full printable recipe below) FAQ's Ways to serve the grilled eggplant (melanzane grigliate): Easy grilled eggplant variations Tips and tricks to make the best Italin grilled eggplants 24 Reviews Level: Easy Total: 25 min Prep: 15 min Cook: 10 min Yield: 4 servings Nutrition Info Save Recipe Ingredients Deselect All 1 tablespoon canola oil 1-inch piece fresh ginger, roughly.
Slice of Southern Summer Fresh Recipe Series Spicy Grilled Eggplant
Place the grilled eggplant into a large jar or sealable container. Whisk olive oil, lemon juice, crushed garlic, finely chopped chillies and dried oregano with a generous pinch of salt and pepper together in a large bowl then pour over the grilled eggplant. Seal the jar or container and allow to marinade for at least 6 hours but up to 1-2 weeks. This Spicy Grilled Eggplant recipe is perfect as a side dish with grilled meat or pasta and is tasty enough to stand on its own as a spicy vegetable burger on these 1 SmartPoint SmartBuns. INGREDIENTS: 2 Medium Eggplants, Cut into 1/2 slices 2 Teaspoons of Salt Olive Oil Cooking Spray 3 Tablespoons of Lime Juice
