Our foolproof method for cooking oatmeal is to bring about 4 cups of water to boil with a cup of steel cut oats, then turn off the heat and cover the pot. We leave it to sit all night, then warm it up in the morning for instant pearly oatmeal. It's satisfying and totally delicious. 9 Hot Cereal Recipes You Need This Winter By Food & Wine Editors Updated on January 18, 2023 Photo: Alicia Cho Chilly winter mornings call for warm, comforting breakfasts. But if you think.
MaltOMeal®, Original MaltOMeal Hot Breakfast Cereal, Quick Cooking, 36 Ounce 1 count
With this hot cereal, you'll get your day started off with 5 grams of protein and 4 grams of fiber. The box comes with eight packets, all of which can be prepared quickly on a busy morning. You can also use this cereal to create overnight oats, which is just as healthy and delicious. One cup of cooked millet provides 24 percent of women's daily requirement of bone-strengthening magnesium and 20 percent of immunity-boosting zinc. And emerging research on animals has shown that whole-grain foxtail millet can help reduce levels of triglycerides and inflammation, two risk factors for heart disease. Make It a Meal. Make Your Own Hot Cereals From Scratch Homemade Hot Cereal Mix On a morning when my health was gradually improving from a bout of sickness, I indulged in a substantial bowl of warm grain-based meal. I sprinkled a variety of nuts and fruits on top and a dash of maple syrup.
5 Healthy Hot Cereals for Your Breakfast
6 Slow Cooker Oatmeal Recipes That Cook While You Sleep. Prep these slow cooker oatmeal recipes before bed and wake up to a hot, healthy and delicious breakfast. Apple Pie Steel-Cut Oatmeal. 5 reviews. I absolutely love this slow-cooked oatmeal. The steel-cut oats have so much flavor and texture. Steps to Make It. Gather the ingredients. Rinse the barley well in a strainer or colander and place in large saucepan with water, pear nectar, brown sugar, honey, cinnamon, and salt. Bring to a simmer over medium-high heat. Reduce the heat to low, cover, and simmer for 40 minutes until barley is almost tender. Place in a large heavy saucepan. Add water and salt Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally. Drain and rinse. (Makes about 4 1/2 cups.) To prepare the hot cereal: Place oats, raisins, milk (or soymilk) and salt in a large, microwave-safe bowl. Want a hot and healthy breakfast in 5-minutes? Well, here you go, this quinoa cereal takes 5 minutes from start to finish and will leave you feeling healthy and satisfied!
Easy Whole Grain Hot Breakfast Cereal Recipe (Vegan and Gluten Free!) Live My Best Life
Creamy Macadamia, Apple, and Cinnamon Porridge. Macadamias are a creamy nut to begin with, and when you add applesauce, almond milk, honey or maple syrup, and sticky dried figs, you end up with a hot cereal that's about as creamy as it gets and can be topped with nuts, berries, dried fruit, honey, or maple syrup. Cauli-coconut Porridge. In a small saucepan, add 1 cup almond milk or you can use water, with 1/3-1/2 cup of the dry cereal. Gently heat on medium until the mixture is warm. Add more almond milk or water to thin to your desired texture. Upon serving, add optional toppings and enjoy warm. Store leftover dry cereal in a glass jar for later.
Directions: Place grains in a large pot with water and bring to a boil. Add a pinch of salt (and dried fruit, if using), and turn the heat down to simmer covered for 20-30 mins. While simmering, get your selected spices together and add them to the pot, stirring the mixture occasionally. Add more water or milk alternative if the cereal looks. Create Your Own. To create your own overnight cereal recipes, use 3 1/2 to 4 cups of water or other liquid to 1 cup of grains and add whatever additions you'd like. This may seem like a lot of liquid, but the extra water is what produces a creamy cereal (except for wheat berries, which don't get super creamy) and prevents it from burning.
15 Delicious Hot Cereal Recipes Breakfast Ideas
Serving cereal with a cup of low-fat dairy or soy milk, or ¾ cup of low-fat yogurt, adds around 8 grams of protein, similar to an egg, Keating says. As for sugars, several lower-sugar grain. Directions. Place first 8 ingredients in a 4- or 5-qt. slow cooker coated with cooking spray. Stir in water, juice and syrup. Cook, covered, on low until thickened and cereal is tender, 6-7 hours. If desired, top with walnuts. Editor's Note: This recipe was tested with Bob's Red Mill 7-Grain Hot Cereal.
