The first week of baby led weaning can be the most exciting and scary time of your life as a parent. You've read all the books, maybe even taken an online course, and have been preparing for this big day: the day your baby will try their first bites of solid food! Baby-led weaning allows babies to learn how to chew (or more accurately, gum) first, then swallow. It also prevents parents from pushing food, since babies are in control of how much they put into their mouths. But those aren't the only benefits. According to advocates and some research, the potential perks of baby-led weaning include: [1]
What to Expect During the First Week of BabyLed Weaning Living For the Sunshine
Instead of starting rice cereal and purees between 4 and 6 months of age, with baby-led weaning, you start when your child is six months old and skip right to foods your baby can feed themself. Verywell / Jessica Olah What You Need to Start Baby-Led Weaning Baby-led weaning doesn't require any special purchases. Policy "Babies will gradually transition off of a full breast milk or formula diet to a varied diet of solid foods ," says pediatrician Kimberly Churbock, MD. What this transition looks like varies because there are multiple ways babies can learn how to feed themselves. One option is baby-led weaning, or baby-led feeding. What is baby-led weaning? Baby-led weaning (or BLW) is a method of introducing solids to your baby without the traditional purees. It is now recommended to breastfeed or bottle feed exclusively until six months. Purees are not needed by the time baby reaches six months. Filled with over 80 starter foods and 45 easy recipes that are perfect for babies 6 months and up! Medically reviewed by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). In this guide, you'll find: show Baby-Led Weaning Foods
Inspiralized Our first week with baby led weaning
The feeding approach known as "baby led weaning" or "BLW" for short, is a style of feeding infants that allows them to feed themselves right from the start. The food is offered in thick finger-size pieces and is soft and easily squishable between your fingers. This way, the food is both easy to hold but has a low risk of choking. / Solids & Finger Foods Baby-led weaning Baby-led weaning is a way to introduce solid foods to babies. Instead of spoon-feeding baby cereal and purees, you'll skip straight to finger foods and let your baby feed themself. Fruits and vegetables: Soft fruits: Peeled and cut into large strips - try avocado or ripe pear. Bananas: Leave half the peel on to help baby's grip. Hard fruits and vegetables: peeled and steamed until soft, then mashed or pureed (4), or cut in large strips as finger food. Try green beans, carrots, zucchini or apples. Best First Foods for Baby Led Weaning. When it comes to baby led weaning, what you have in your fridge or what you usually eat can guide a lot of your baby's diet to start. Remember to focus on an iron-rich food, a high calorie food, and a fruit or veggie at each meal. Stick of cucumber, skin on to keep it together.
FIRST WEEK OF BABY LED WEANING BABIES FIRST MEALS Meal ideas 6 months old How to start
Written by It is completely normal to feel anxious about starting weaning your baby. As your baby reaches that six-month mark you will probably find yourself researching all the different ways you will start to introduce solid food. With independence at its core, baby-led weaning is a feeding method that skips purées and spoon-feeding and lets baby self-feed finger foods right from the start. Baby-led weaning isn't a feeding free-for-all; there are certain guidelines you'll need to follow to keep your baby safe while eating.
Baby-led weaning (also known as baby-led feeding) should begin at 6 months to ensure the baby's digestive and immune systems have enough time to properly develop. Additionally, your baby should show the following signs of readiness before beginning BLW: Sits up independently with good head and neck control Loss of tongue thrust reflex First coined by Gill Rapley and Tracey Murkett in their book Baby-Led Weaning: The Essential Guide to Introducing Solid Foods, Baby led weaning is an approach to introducing solid food where baby is allowed and encouraged to self-feed solid finger foods instead of receiving purées via spoon. BLW babies:
Inspiralized Our first week with baby led weaning
Baby-led weaning. Baby-led weaning means giving your baby only finger foods and letting them feed themselves from the start instead of feeding them puréed or mashed food on a spoon. Some parents prefer baby-led weaning to spoon feeding, while others do a combination of both. There's no right or wrong way. This guide is great for babies 6 months and up! You can also check out my best-selling cookbook for even more information and recipes! Baby-Led Weaning Guide Video Watch this video to learn more about baby-led weaning! GUIDE TO BABY FOOD STAGES Reasons to Love Baby-Led Weaning great for babies 6+ months
