Chocolate Protein Mug Cake Recipe This 5-minute chocolate protein mug cake recipe comes out moist, rich, and chocolaty -- all with 36 grams of protein and 2 grams net carbs. By Maya Krampf Published December 8, 2021 21 Comments Jump to recipe Save PIN REVIEW This post may contain affiliate links, which help keep this content free. It's good for you! Plus, it's gluten-free too! Easy Chocolate Mug Cake Sometimes it seems like eating protein is relegated to either shakes or meat - and those two things can get kinda boring. Ok, maybe not the shakes. I seriously can't get enough of this snickerdoodle protein shake. It tastes like a cookie!
Chocolate Protein Mug Cake Fresh Fit N Healthy
This chocolate Protein Mug Cake is a healthy dessert that you can enjoy for a protein-packed treat when that sweet craving hits. It is naturally gluten-free, dairy-free, refined sugar-free, egg-free, and flourless. Ready in about 3 minutes for a quick and easy healthy dessert, snack, or breakfast treat! The Best Chocolate Protein Powder Mug Cake! Chocolate Protein Cake In A Mug by Chocolate Covered Katie 4.97 from 27 votes A single serving chocolate protein mug cake, perfect for those times when you want to be healthy but are really craving chocolate cake! One bowl No eggs Two minutes 10 grams of protein! Decadent moist chocolate cake combines with melted chocolate chips in a protein-packed, single-serving indulgence that can be made in just three minutes. I don't know about you but I have a sweet tooth through and through. It's incredibly hard for me to not want something dessert-like after dinner. Chocolate Protein Powder Mug Cake Share This Recipe! This fluffy chocolate protein powder mug cake bakes in a flash and will satisfy those dessert cravings without any of the guilt! This cake bakes right in the mug you eat it from and all you need are a few ingredients, a few minutes, and a microwave!
Double Chocolate Protein Mug Cake (made with oats) Dessert Done Light Desserts for your
Add right into your favorite mug or bowl 1 large whole egg, 1 scoop of a chocolate protein powder, 2 tablespoons of cocoa powder, 1/2 tablespoon of sugar free chocolate chips, 1/2 of a ripe banana, 1/2 ounce of unsweetened milk substitute, 1/4 teaspoon of baking powder, pinch of salt, and 1/2 cup of unsweetened apple sauce. Yes! (Or as a mid-afternoon/post-workout snack? Perfect.) I have included several recipe options and variations in the recipe box below. You see, making this recipe with only the 3 base ingredients is perfectly fine. It is still super tasty (pick a chocolate protein powder brand that tastes good though!). This chocolate protein mug cake is a quick and easy keto gluten free dessert made with whey protein. The flavor is rich and sweet with a fluffy cakey texture. I'm no stranger to quick and easy mug cakes. Chocolate Chip Protein Mug Cake June 3, 2022 / by Claire Cary 7 Reviews Jump to Recipe This chocolate chip protein mug cake is the perfect healthy way to satisfy your sweet tooth. It's easy to make, naturally gluten free and has about 15 grams of protein per serving. I don't know about you, but I always crave something sweet after dinner.
Chocolate Protein Mug Cake Macrostax
updated on Nov 19, 2023 comments from 1283 votes Jump to Recipe Jump to Video Rate Pin This protein powder mug cake tastes like a gooey brownie but is completely guilt-free! It bakes up in just one minute and makes the best healthy single serving dessert. I love my high protein desserts. In a microwave-safe mug, thoroughly beat the egg. Add coconut, almond flour, and chocolate protein powder to the mug, mixing well with a fork. Incorporate the remaining ingredients. Microwave the mixture for 1 1/2 to 2 minutes until set;
Recipe Step by Step. Combine all ingredients in a microwave-safe mug and stir well using a fork. Add some more chocolate chips on top of the batter. Microwave for 1 and 1/2 minutes or until the top of the cake is set. Let it cool for 30 seconds. Chocolate Protein Mug Cake Yield: 1 mug cake Prep Time: 5 minutes Cook Time: 2 minutes Total Time: 7 minutes magic chocolate protein mug cake Ingredients 3 tablespoons unsweetened applesauce 2 tablespoons honey or maple syrup 1 tablespoon cacao powder 2 tablespoons protein powder ¼ teaspoon baking powder 1 egg 2-3 tablespoons chocolate chips
Protein Chocolate Chips Mug Cake The Cookware Geek
🔪How to make Here is a quick rundown of the steps involved in making chocolate protein mug cake. The full recipe will be in the recipe card at the bottom of this post. You can either mix ingredients in a small mixing bowl or straight away in a cup. How to make Protein Mug Cake. In a microwave-safe mug, place your dry ingredients and whisk them together until well blended. Add your milk ( with the chocolate chip if desired) into the mug and stir them well, to obtain a smooth mixture. Sprinkle chocolate chip if you want on the top. Place it in a center of the microwave, and microwave for 60.
