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A workout log book (also known as a fitness journal or a gym log) is a journal or notebook where you record your workouts, including the exercises, sets, reps, and weights lifted and keeping a workout log book or fitness journal is one of the most underrated tips for maintaining your fitness goals. Daily Fitness Log Book / Workout Planner, 6x9 Softcover Journal, Exercise Training Progress Journal (20) $ 8.99. Add to Favorites Fitness Journal - A5 Suede Hardback Workout Log Gym Diary Notebook Daily Diet Fitness Exercise Meal Planner Weekly Weight Loss Tracker (1.4k) $ 13.26. Add to Favorites.
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