Mediterranean tuna pasta is the perfect mash-up of tuna casserole and Nicoise salad. This quick and easy recipe features canned tuna, fresh tomatoes, capers, red onion, mozzarella cheese, and kalamata olives. Makes great leftovers! By Elise Bauer Updated May 08, 2022 8 ratings Elise Bauer This simple tuna pasta recipe comes together in 20 minutes or less! You'll love the texture and bold Mediterranean flavors thanks to ingredients like garlic, bell peppers, parsley, lemon, and a sprinkle of Parmesan cheese. Quality canned tuna is the ultimate lazy-girl way to get some fish in your diet.
Mediterranean tuna pasta a recipe Yankee Kitchen Ninja
536 Pasta alla Puttanesca is arguably one of the most classic pasta dishes, both in Italy and around the world and one of my absolute favorites to cook and eat. It's pungent and rich in traditional Mediterranean flavors like olives, capers, tomatoes and oregano, so much so that is impossible not to love it! Kristen Carli/Mashed Start the recipe off by bringing a large pot of water to a boil — you'll do all of your prep work while the pasta cooks. Once the water is rolling, add the pasta and cook it according to package directions, with Carli noting: "Be sure to cook the pasta to al dente." Yumna Jawad March 4, 2020 Updated December 26, 2023 4.99 from 490 votes Garlic Lemon Tuna Pasta is a 10-minute meal loaded with Mediterranean flavor. You can make it with basic pantry ingredients - a meal the family will love! Jump to Recipe 70 Comments This post may contain affiliate links. Please read our disclosure policy. Fresh ingredients: both the zest and the juice of a lemon for a nice hit of lemon flavour, a chopped onion, a couple of cloves of garlic and some fresh basil or parsley
Mediterranean Tuna Pasta Salad A Cedar Spoon
Add the can of tomatoes, roughly chopped olives, basil, crushed red pepper, salt, and cracked black pepper. Stir to combine. Nestle the tuna steaks down into the sauce, place a lid on top and let simmer until the tuna is cooked through. The tuna will turn from mauve to white as it cooks. Lemon. You will use the lemon rind while sauteing garlic, pepper, and zest for serving. Garlic. You can tune up or down the amount of garlic you like in this recipe. Tuna. I love canned tuna in olive oil. The tune kept in water is too fishy for me and not as tender. Get a good quality tuna, preferably in a jar. Chili pepper. 1 big garlic clove 1 courgette 1 handful of cherry tomatoes A pinch chilli flakes 1 cup pasta regular or gluten-free 1 400g tin of butterbeans 1 handful of baby spinach ¼ cup olives 1 small lemon 1 handful of Italian parsley 2 small 90g tins tuna in oil 40 g crumbled feta Mediterranean Tuna Pasta. serves 4-6. INGREDIENTS. 1/2 pound of pasta (linguine, fettuccine or spaghetti all work well) 3 tablespoons of olive oil + more to drizzle on before serving . 1/2 a medium onion, diced (should equal about 3/4 cup) 5 garlic cloves, minced. 1 pound of cherry tomatoes.
Mediterranean tuna pasta
Mediterranean Tuna Pasta 15M INS 40M INS 398KCAL A firm family favourite, this tomatoey pasta dish is packed with veggies and topped with both Cheddar and feta cheese for a super-cheesy yet traditionally Mediterranean flavour. It also works very well with chicken. Mediterranean Tuna Pasta Prepare your palate for the authentic flavors of the sunny Mediterranean. This is restaurant-quality seafood pasta so easy you can make it at home! INGREDIENTS 1 jar King Oscar Yellowfin Tuna in Extra Virgin Olive Oil with Herbs De Provence 1-1/2 cups Campanelle pasta (or any short pasta)
Mediterranean Tuna Pasta. Yield: 4 servings. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Print Ingredients. 2 tbsp extra virgin olive oil 1 red onion, diced 1 cup diced red bell pepper 8 oz sliced mushrooms salt and pepper, to taste 1 5- oz can Genova Tonno Solid Light Tuna in Olive Oil. After removing spaghetti from pot, add 2 tsp. olive oil plus the tomatoes, garlic, olives and capers to the empty pot; cook for about 2-3 minutes over medium heat. Add tuna to pot; cook for another 2 minutes. Add spaghetti and dressing to pot. Using tongs, toss everything until well mixed. Garnish with feta and/or basil leaves, if desired.
Mediterranean Tuna Pasta Recipe Stove top recipes, Recipes, How to cook pasta
137 Super easy and fast to make, this tuna pasta from Italy is a great solution as a week-night dinner. Delightfully simple! In Italy, one of the very first dishes that you learn to make is tuna pasta because it's so easy. Seafood pasta is an Italian staple and this is the simplest version! Cook pasta according to package directions, reserving ¼ cup of the pasta water before draining. In a large, heavy skillet, heat the olive oil over medium heat. Add the tomatoes with their juice, olives, capers, and the reserved pasta water. Bring the mixture to a gentle simmer and then stir in the pasta and tip in the tuna (liquid and all).
