What protein should you use? This is the most common question that I get. Baking healthy treats with protein powder can be finicky, but if you follow a few simple rules, it's not that hard to figure out. I recommend using a whey protein if you can tolerate dairy. Protein Cupcakes Frosting For a quick and healthy cupcake frosting, add 1 container of a flavored Greek yogurt, 1 scoop of protein powder, and 1 teaspoon of vanilla extract into a bowl. Mix those together until smooth.
Protein Mug Cake Easy, ProteinPacked Recipe Ready in Minutes
Your protein powder should have the weight of each scoop on its nutrition label for comparison. 80 grams of protein powder will definitely cook differently than 62 grams of protein powder. I shared the photo above in my Instagram story with all the failed attempts during recipe development. By: Mason Woodruff Published: 08/16/2018 - Last updated: 07/13/2021 22 Comments Jump to Recipe What better way to celebrate my birthday than publishing a new recipe? Especially one as tasty as these birthday cake protein cupcakes. High in protein: because these cupcakes use collagen powder, they come in with a whopping 17 grams of pure protein. Ingredients You'll Need As a busy mom, it's important to me to whip up recipes with ingredients I naturally have on hand. Coconut Sugar (or Other Dry Sweetener): Make sure you use a granular sweetener, you'll need 1 tablespoon. Baking Powder: This is what gives the mug cake some lift and lightness, you only need a small bit, 1/2 teaspoon. Almond Milk: Use unsweetened vanilla almond milk for the moisture, 1/4 cup.
Kodiak Cakes Chocolate Chip Oatmeal Power Cup with 14g Protein, 2.12 oz
📖 Recipe 💬 Comments Are these cupcakes healthy? The answer: Yes! Here are five reasons why: We replace the butter in traditional cupcakes with olive oil. Olive oil is an excellent source of antioxidants and healthy fats. I bake with it all the time, and no one ever suspects. They are refined sugar-free. Preheat oven to 325F (163C). Combine egg whites, oil, and yogurt until smooth (with whisk or electric mixer). Add remaining ingredients, and mix until smooth. Batter will be thick. Spoon batter into 6 small silicone muffin cups. Bake for about 20 minutes, until firm and a toothpick comes out clean. Preheat the oven to 350°F/175°C. Line a small springform pan (approx. 8.5 in/ 22 cm) with baking paper or grease and dust with a bit of flour. Beat the eggs with the erythritol for a few minutes until they are as bubbly as possible. Mix all the dry ingredients and stir them briefly, alternating with the milk. Take out two bowls! One for your protein cake mix and a smaller one for your protein frosting. Protein Santa Chocolate Cupcakes Mix In the… Cupcakes / Dessert / Keto / Low Carb / Oven / Protein Powder Strawberry Shortcake Protein Cupcakes It's time that your strawberries and your shortcake were introduced to high protein and healthy!
Chocolate Peanut Butter Cup Protein Mug Cake MacroChef MacroChef
Instructions. Preheat oven to 350°F, line 8 cups of a muffin pan with cupcake lines, and lightly spray insides with cooking spray (or use non-stick pan). In a bowl, whisk together protein powder, flour, sweetener and baking soda. In a large bowl whisk together Greek yogurt, melted butter, lemon juice and water. 📖 Recipe 💭 Expert Tips from a Dietitian 💬 Comments 🎂 Protein Cake Recipe The general rule for protein cake is that you can replace ¼ of the boxed cake mix with protein powder by weight. This is a great way to use up cake mix when you have a recipe only using part of a box. Here's what you need to make protein cake:
What's A Protein Powder Mug Cake? A Protein Mug Cake is a single-serving cake made in under 5 minutes using a microwave. It's loaded with protein powder to make a great post-workout snack. How To Make Mug Cake With Protein Powder A mug cake with protein powder is a single-serve protein cake baked in the microwave for 90 seconds. Prep Time 1 minute Cook Time 1 minute JUMP TO RECIPE PIN RECIPE A delicious peanut butter cake packed with protein in just 60 seconds! This protein mug cake recipe is great for a snack or post-workout! There are two types of people in this word: those who prefer sweet things and those who prefer savory. I? Am in the sweet camp.
Feeding My Addiction Chocolate 'Peanut Butter Cup' Protein Cake
1. Whisk the ingredients: In a small bowl, whisk together the nut butter, sweetener, and vanilla extract. Whisk in the egg white, then whisk in the protein powder, cocoa powder, baking powder, and salt. 2. Add a little liquid: Add the water or coffee a little at a time until the mixture is like a thick cake batter. The BEST Protein Cake in a Mug Microwave Recipe Published: Aug 16, 2021 · Last Modified: Aug 16, 2021 by Caren · This post may contain affiliate links 487 Jump to Recipe My original protein cake in a mug recipe was such a big hit, that I've created another option that I think is even better, because it has PUMPKIN!
