1️⃣ Step One: Prep oven and veggies Preheat your oven to 400 degrees F (200 C). Wash and then dry the vegetables. To cut asparagus: Hold the asparagus stalk on the bottom of the firm stem and then pull the top of the spear down until it snaps. Then cut the remaining soft stalk into 2 inch pieces. Ingredients ½ pound broccoli florets 3 teaspoons olive oil, divided 1 teaspoon lemon pepper, divided 1 large lemon, sliced ½ pound fresh asparagus, trimmed Directions Preheat the oven to 350 degrees F (175 degrees C). Place broccoli florets in a bowl. Add 1 1/2 teaspoons olive oil oil and 1/2 teaspoon of lemon pepper seasoning.
Roasted broccoli and asparagus salad
In the mixing bowl with the broccoli and asparagus spears, add in the olive oil (or oil of choice) along with salt and pepper. If you're opting to use other seasonings, add those now too. Toss the veggies so each piece is evenly coated with the oil and seasoning. Oven: Preheat to 425°F (220°C) for the ideal roasting temperature. Getting Broccoli and Asparagus Ready: Wash and Cut: Ensure cleanliness by washing the broccoli and asparagus thoroughly. Cut the broccoli into bite-sized pieces and trim the asparagus for uniform cooking. Ingredients Fresh asparagus Broccoli florets Olive oil Coarse salt Red pepper flakes Lemon juice and zest Parmesan cheese - shredded Pine nuts - toasted in a pan How to Make Roasted Broccoli and Asparagus Start by removing the tough bottom parts of the asparagus spears before cutting them into 2-inch lengths. Join Our Newsletter List! Simple Roasted Asparagus is a classic side dish, every bit as delicious though maybe not quite as popular as Roasted Broccoli. Speaking of roasting broccoli, this Honey Sriracha Broccoli is a MUST for any fan of roasted broccoli and it would be delicious with some asparagus in the mix too!
Sauteed Broccoli and Asparagus with Parmesan Barefeet in the Kitchen
Preheat the oven to 400°F. Place the vegetables on a large baking sheet and drizzle generously with oil. Sprinkle with salt and pepper. Toss with your hands to coat all the pieces. Spread the vegetables across the pan in a single layer. Roast for 20-25 minutes until crisp-tender. Serve warm. 1 tbsp garlic powder 1/2 tbsp onion powder 1 tbsp oregano Directions Wash and cut broccoli and asparagus Toss with oil and spices Spread on a baking sheet and bake at 400 degrees for 25-35 mins (Note: the broccoli will be a little crispy, if you don't want it as crisp, add 10 mins after the asparagus Makes 4 servings Number of Servings: 4 Stir-fry: Heat up a wok or skillet over high heat. Add a splash of oil and stir-fry the broccoli with minced garlic, ginger, and a pinch of red pepper flakes for a delightful Asian twist. Cook for 3-4 minutes until it becomes tender yet crunchy. 3. Embrace the Fusion: Combining Asparagus and Broccoli. Instructions. Preheat oven to 425. Toss broccoli with 1 T olive oil. Season well with salt and pepper. Spread out on a large non stick baking sheet. Roast 7 minutes. While broccoli is roasting, toss the asparagus and onion with the remaining olive oil and season with salt and pepper. After the broccoli has roasted 7 minutes, add asparagus and.
Roasted Asparagus Recipe How to Make It
Jump to Recipe. Roasting vegetables adds a crunchy, caramelised texture and taste, concentrates the flavours and provides an opportunity to add additional ingredients to enhance the dish - in this case lemon rind adds a little kick and freshness to the asparagus and broccoli. The asparagus and broccoli are lightly roasted with a splash of olive oil and salt and pepper, and tossed with farm fresh greens. Topped with a drizzle of balsamic and and a pile of freshly grated parmesan cheese, it's a rustic farm salad. The best kind. It's a beautiful meal. It's a real meal.
Preheat the oven to 400 degrees. Toss the broccoli florets, mushrooms, asparagus, bell pepper, tomatoes, and onion with olive oil then season with sea salt, freshly cracked pepper, and crushed red pepper flakes, to taste. Toss to evenly coat. Pour all but the tomatoes and thinly sliced garlic on the sheet pan. Top with dry thyme, a pinch of salt and the remaining garlic and onion powder. Drizzle with oil, toss to coat evenly and spread out in a single layer. Place this tray on the top rack and roast for 12-15 minutes, tossing half way. Remove the roasted garlic cloves, when safe to handle, peel it and place on a cutting board.
Roasted Broccoli and Asparagus ⋆ Only 5 Ingredients + 30 Minutes!
Preheat the oven to 425 degrees F. On a large, rimmed baking sheet (11X17-inches), drizzle the vegetables with the olive oil and toss with the salt and pepper. Cook for 10 minutes. Stir or flip the vegetables and cook for about 10 minutes more. The exact time will depend on the type of vegetable and how large/small it is cut. 1) Cut the broccoli florets into bite-sized pieces. That way, there are plenty of flat edges to lie flush against the pan and caramelize. 2) Don't overcrowd the pan. Broccoli needs some breathing room on the pan, or the florets will produce so much steam that they'll never turn crisp on the edges.
