1. BABY ICEBERG LETTUCE Baby iceberg lettuce from Hitchcock Farms Crisp and compact, baby iceberg lettuce offers a tasty alternative to its larger namesake. The leafy vegetable picked up its moniker in early 20th century railcars where it was packed in ice for shipping. Modern refrigeration and transportation changed, but iceberg kept its name. Some well known ones are tomatoes, pumpkins, eggplant, cucumbers, peppers, and quite a few others. The question is "So What?" Well, our opinion is that if we use a food like a vegetable in the kitchen, we are including it in this list of vegetables.
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Broccoli, cauliflower, Brussels sprouts, and cabbage are cruciferous veggies. Allium Vegetables: Alliums have a distinctive aroma and include garlic, onions, leeks, and shallots. Podded Vegetables: These are vegetables enclosed in a pod or shell. Examples are peas, beans, and lentils. Calcium and Iron: Like collard greens, kale provides a good amount of both calcium and iron, which are vital for maintaining strong bones and transporting oxygen in the blood, respectively. Fiber: Rich in dietary fiber, kale can aid digestion, support heart health, and help maintain a healthy weight. 1. Cauliflower Botanical Name: Brassica oleracea Cauliflower is an edible, densely packed head of green florets that can be roasted, stir-fried, and also used in soups. Learn about Growing Cauliflower in Containers here 2. Bell Pepper mrs.r_garden_life Botanical Name: Capsicum annuum Potatoes Potatoes Potatoes ( Solanum tuberosum) are a starchy root vegetable that are among the most popular varieties of vegetable. There are numerous varieties of potatoes with Russet, Yukon Gold, and Marcy being popular varieties. Potatoes generally have a white to yellow flesh and brown skin. You can also buy purple potatoes.
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Cucumbers and zucchini are classed as marrows, scallions are in the allium family, and spinach, kale, and Swiss chard are leafy greens. Types of Green Vegetables (With Pictures) Green vegetables are excellent foods you can include in your diet — raw or cooked. 1. Spinach This leafy green tops the chart as one of the most nutrient-dense vegetables. That's because 1 cup (30 grams) of raw spinach provides 16% of the Daily Value (DV) for vitamin A plus. Broccoli Raab: This Italian cousin of broccoli has similar growing requirements and produces loose flower heads instead of compact, formed bunches. Brussel sprouts: Brussel sprouts need a very long season to grow—as much as 175 to 185 days, depending on the variety. The taste is actually improved by a touch of frost. Yet, for some foods, there is a peak season when you'll definitely want to pick up a few and enjoy them at their absolute best. Arugula, best in spring and fall. Avocados, classically summer. Beets. Belgian Endive, best in fall and winter. Broccoli, best in fall and winter. Cabbage, best in late fall and winter.
6 Tasty Small Round Green Vegetables You Have to Try — Hitchcock Farms
For each vegetable, you can see the nutrition profile per 100g unless otherwise stated. This includes the carbohydrate, fat, and protein content and the most significant vitamins and minerals. Types of Vegetables. Artichoke. Arugula. Asparagus. Bell Peppers. Beet Greens. Beets. These include vegetables like carrots, herbs, tomatoes, peppers, and lettuce. While growing vegetables in containers indoors does have its challenges—they'll take more care and may not yield as much—it is possible to find great success.
Herbs (a subset of vegetables) love the sunshine, so you're going to have to make sure they get a lot of it: 12-16 hours a day. They tend to do best around 70 degrees F. Some of the best varieties for indoor growing include: chives, parsley, cilantro, oregano, mint, rosemary, sage, and thyme. 4. Hot Peppers. - Garden Betty Garden of Eatin' / Vegetables 10 Easiest Vegetables to Grow Indoors Year-Round—No Grow Lights Needed! Growing your own food indoors doesn't mean you have to invest in expensive grow lights, be limited to mason jar sprouts or windowsill herbs, or clear out a whole room to make it happen.
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Vegetables That Grow Year-Round Achieve year-round gardening success in your climate by following this expert advice on selecting crops and varieties, overwintering cold-hardy vegetables,. Cabbage . Seedling: Cabbage seedlings have roundish leaves with very small teeth. As they grow, they get a thick center stem and the characteristic dusty green color (unless you're growing purple cabbage). General Structure: Cabbage is pretty consistent as it grows - it's got a round structure with a ball-like clump of leaves in the center. Leaves: Roundish with highly visible whiteish.
