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Calf muscles can be torn, pulled or experience cramping due to extreme stretching or overuse. Abrupt acceleration or changes in direction can often be the culprit. Calf injuries are much more common in men than in women, especially among middle-aged athletes. They most always occur acutely, or all at once due to the forceful and abrupt acceleration. Unfortunately, once one has had a calf tear. KT Tape provides excellent support for these muscles during unavoidable activity, reducing aching and tightness in the calf. This application also provides inhibition of the muscles to. CHECK OUT THE NEW VERSION: http://bit.ly/x9npMBThe calf muscles consist of two muscles: the gastrocnemius and the soleus. The gastrocnemius is the larger mus. Calf PainThe calf muscles are made up of two muscles. The gastrocnemius is the larger muscle and visible on the back of the leg. The soleus is a smaller and.
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KT taping, also known as kinesiology taping, is a technique that involves the application of a specialized elastic tape to provide support, stability, and pain relief to muscles and joints. It has gained popularity among athletes and individuals seeking to manage injuries or prevent them from occurring. KT Flex. KT Recovery+ ™ Recovery Patch. Ice/Heat Wrap. Ice / Heat Massage Ball. Blister Prevention Tape. KT Health Blister Treatment Patches. KT Health Chafe Safe Wipes. Learn how KT Tape works by providing a wide range support for different areas of the body. Learn how to apply KT Tape with our video guides here. Official site for KT Tape products. Sports therapeutic kinesiology tape designed for pain relief and support for muscles, tendons and ligaments.. Calf. Tape your calf muscles to help relieve general calf pain, soreness, or cramping. VIDEO TUTORIALS. Achilles Tendonitis. Kinesiology Taping for a Calf Strain or a "Tight" Calf Application: Muscle Application Tape Tension: 25% Tissue Stretch: Yes Objective: To reduce tone in the gastrocnemius and soleus muscles The following video demonstrates an application for supporting a calf strain or reducing tone in the calves.
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A. Half Strip 1 (Pink): Sit with knee bent at a 90-degree angle. Tear the backing paper of the strip in the center. Roll the backing paper toward each end, leaving 2 inches of backing attached to each end of the strip. Hold the strip horizontally with one hand on each end. How Kinesio Tape Works. The Kinesio Taping Method gently lifts the layer of skin and attached tissue covering a muscle so that blood and other body fluids can move more freely in and around that muscle. simonkr / Getty Images. Athletes, both professional and recreational, have used many methods to treat sore or injured muscles, from pain pills.
The calf muscles are responsible for extending the foot in the push-off phase of running. These muscles are often subjected to soreness as a result of overuse injuries such as inflammation and tissue damage. KT Tape helps treat this condition by relaxing the muscles, increasing circulation, and reducing pressure. WHAT YOU NEED 2-3 strips of KT TAPE For decades, KT tape was used widely by professional athletes, physical therapists, and trainers alike, but it didn't really go mainstream until the 2008 Summer Olympics when volleyball player.
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Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape applic. $ 34.99 AUD SHOP KT TAPE PRO KT TAPE: CALF Calf muscles can be torn, pulled or experience cramping due to extreme stretching or overuse. Abrupt acceleration or changes in direction can often be the culprit. Calf injuries are much more common in men than in women, especially among middle-aged athletes.
