Check out these 8 quick & easy lean and green healthy Soup recipes below! Healthy Beef & Vegetable Soup (Slow Cooker/CrockPot) Healthy Broccoli Cheddar Soup Recipe. This low-carb, gluten-free, lean and green broccoli cheddar soup is thickened simply with cheesy delight. Instructions. Combine chicken broth, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic, cabbage and chicken in a crockpot. Cook on low for 6 to 8 hours or on high 3 to 4 hours. Shred chicken breast in the crockpot before serving. Pour soup into bowls and top with cheese (optional).
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In a crockpot, combine chicken stock, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic cabbage, and chicken. Cook on low for 6 to 8 hours or high for 3 to 4 hours. Before serving, shredded chicken breast in the crockpot. Place soup in bowls and top with cheese (optional). Soup Soups. Instructions. Pour the chicken broth in a large pot, and set over medium-high heat. Add the chicken breasts and bring to a simmer. Cook for 15 minutes. Add the celery, green beans, peas, asparagus, onions, garlic, salt and pepper. Simmer for 5-10 minutes until tender, then remove from heat. Stir well until tender but not browned, about 10 minutes. Stir in the thyme and mushrooms, and cook until the mushrooms are soft, about 5 minutes more. Season the chicken broth with salt and pepper before adding it to the cooker. Cover, and cook for 30 minutes over low heat. Ladle into a bowl, and serve with green onions, sprinkle on the top. Stir the veggies (except kale), water, and seasoning in a big pot. Bring the mixture to a boil, then reduce the heat and simmer for 20-30 minutes or until the fresh veggies are soft. Remove from the heat and stir in the kale. Season to taste with the salt and pepper.
Chicken Vegetable Soup with Spinach light summer soup! Vegetable
Pour in 2 quarts of water to just cover the vegetables. Add salt and pepper and raise the heat to high to bring the water to a boil. Lower the heat and let the soup simmer for 1 hour. Remove from. Instructions. Bring half of the broth to a boil in a large pot. Meanwhile, combine beef, egg, half of parmesan cheese, half of Italian seasoning and salt in a medium-sized bowl. Form mixture into small meatballs, about 1/2-inch in diameter. Add meatballs to broth, and simmer until meatballs are cooked through, about 5 minutes. Directions. Heat oil in a large soup pot over medium high heat. Sauté onion and celery for 2-3 minutes, until tender. Add seasonings, broth and broccoli and bring to a boil. Cover pot, reduce heat to medium and simmer for 15 minutes. Using a stick blender, puree the soup until smooth right in the cooking pot. Instructions. Combine the beef, stock, and salt in a slow cooker, and cook on high for 2 hours until tender. Once the beef is tender, add the frozen vegetables and cook for 40 minutes until veggies are tender. Garnish soup with chives and parsley.
Cheeseburger soup Lean protein meals, Lean eating, Greens recipe
Add the vegetables to the simmering broth and continue to simmer carefully for 10 mins. Once the chicken has cooled enough, shred it right into bite-size items. Include the chicken back in the pot. Stir in the tomatoes, basil, as well as pepper. Serve the soup in bowls with 1 teaspoon of parmesan cheese per offering. Ingredients. 6 C chicken broth. 2 T Stacey Hawkins Zesty White Chili Seasoning. Add To Cart. 1 1/2 lbs. boneless, skinless chicken breasts. 4 C chopped raw kale. 2 oz Mexican shredded cheese for garnish (optional)
Heat oil in a large saucepan over medium heat. Add the onion and cook for a few minutes, or until translucent. Add the celery and garlic, and cook an additional 2 to 3 minutes. Brown ground beef until fully cooked. While meat is cooking, place cream cheese, Rotel tomatoes, taco seasoning and ranch seasoning in the slow cooker. Drain grease from meat and put the meat in the slow cooker. Stir to combine meat with cream cheese and Rotel. Pour chicken broth over meat mixture. Cook on LOW for 4 hours or on HIGH for 2 hours.
Sonoma Chicken Soup with Avocado & Lime (a Lean and Green Recipe
15 Lean And Green Soup Recipes Optavia. Crock Pot Chicken Taco Soup. 4 hr 10 min. Skinless chicken breast, taco seasoning mix, chicken broth, green cabbage, green chilies. 3.6 108. Lean and Green Recipes. Minestrone Soup. 1 hr 15 min. Yellow squash, cherry tomatoes, low fat, green cabbage, chicken stock. In a large saucepan, brown the beef until cooked through. Add the onion and celery; cook until soft. Remove from the heat and allow to cool before draining any excess liquid if necessary. In a large pan, combine the tomatoes, broth, Worcestershire sauce, parsley, salt, and pepper. Cover and simmer for 20 minutes on low heat.
