Hand Reflexology is a ancient healing technique, and a form of touch therapy that applies pressure on specific areas on the hands. Practitioners believe the body is an interconnection of reflex points that correspond to different organs and body parts. Reflexologists may use the following hand pressure points: Lung meridian Located towards the edge of the palm, the lung meridian runs from the tip of the thumb down to just past the crease in the.
Learning from a Hand Reflexology Chart to Promote Quality of Life
Reflexology of the hand is a natural technique, and includes the use of aromatic essential oils, which can also be very effective against certain ailments. Some oils enhance the power of massages, as they contain beneficial elements for the body and correspond to a natural treatment. Start your Reflexology Hand Massage Download Article Fingertips and knuckles According to modern hand reflexology, the tips of your pointer, middle, ring, and pinky fingers directly connect with your head and brain. [6] The thin ridges along the inner lines of your knuckles are associated with your facial sinuses. [7] Reflexology is a therapeutic practice that involves applying pressure to specific points on the hands, feet, and ears, which are believed to correspond to different organs and systems in the body. Hand reflexology, in particular, focuses on the hands as a means of promoting relaxation, reducing tension, and improving overall well-being. 1 Look at a hand reflexology chart. Though this Part will describe some of the points on the hands that reflexologists associate with different parts of the body, some of the points can be easier to visualize with an actual hand reflexology chart. 2 Apply to the tops of the fingers for the head, brain, and sinuses.
Reflexology Hand Chart 8x11
8 Pressure Points on Your Hands In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help. Safety Takeaway What is hand reflexology? Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to. Hand, Foot & Ear Reflexology Map Tips! including: reflex zones, meridians & dermatomes! The general purpose of 'reflex zone therapy' (a.k.a. reflexology) is to 'balance' the nervous system. Reflexologists usually use an approach where the body is divided into ten equal vertical zones: five zones on the right side of the body + five zones on the. Hand reflexology is an ancient healing practice that targets specific areas of your body by applying pressure to points on the hands. It is a quick, simple treatment that can help to alleviate a variety of ailments and issues. It has been known to be effective in bringing about instant relief from pain and tension, although these results may.
hand reflexology chart Essential Oils & Reflexology Pinterest
You can order the beautiful full-color glossy Reflexology Hand Chart designed and produced specially for my students in the catalog section of this site. Simply click on the picture on the left. It is a large, wall-filling chart, measuring 16 by 23 inches. It clearly indicates all hand reflex points and is suitable for framing or mounting. Reflexology massage for hands can also help fight insomnia and headaches as well as reduce stress and anxiety. Reflexology for hands - the chart As you can see from this reflexology hands map, our palms have many neuro-reflex connections with the most important parts of the nervous system.
Printable Hand Reflexology Chart Here are the locations and therapeutic indications of some commonly used hand pressure points on the back of the hand. All points are bilateral, i.e. they're located on both hands. Use your thumbnail or a fingernail to press points on the other hand. Press till you feel no more than a comfortable pain. Compared to the more constant foot reflexology charts, there may be significant fluctuation in hand reflexology charts. Consider your body's meridians. Fitzgerald's classification of the body into zones is based on an old Chinese technique that divides the body into 12 meridians. The body's energy (or chi) flows via these meridians and.
Reflexology Hand Chart Etsy
Learn about hand reflexology information and anatomy education here with our free resources. Free poster download. Call us on +44 (0) 207 193 3108. Search Keyword: My Basket.. Hand Reflexology Chart / Poster - Laminated. Now. £14.00 Inc VAT. View Product . AnatomyStuff. Foot Reflexology Chart / Poster - Laminated. Free expert hand, feet as well as face Reflexology Charts. One of the great features of a reflexology graph is the whole body is stood for in the feet, hands, face and ears in a logical repeated way. All charts on how-to-do-Reflexology. com are made to help you recognize as well as remember where the primary organs and also locations are.
